In this episode of the Phase 4 Podcast, I had the privilege of speaking with Dr. Jodi Aman, an expert in guiding sensitive souls toward emotional resilience and fulfillment.

Together, we explored the pressing mental health challenges facing today’s youth, exploring how emotional bandwidth can be strengthened and purpose cultivated in their lives.

Dr. Jodi has impacted over two million people through her videos, courses, award-winning books, and a powerful TEDx Wilmington talk. Her transformative work helps individuals release what no longer serves them and embrace a happy, meaningful life.

This episode is filled with insights, tools, and hope for anyone supporting young people or navigating their emotional journey.

Tune in to discover actionable strategies for creating balance, resilience, and purpose.

Key Topics Covered:

• Recognizing and addressing youth mental health struggles

• Building emotional bandwidth in a fast-paced world

• Strategies for fostering happiness and purpose

Don’t miss this inspiring conversation with Dr. Jodi. Let’s empower the next generation together!

****If you enjoyed this episode, please follow the show, share it with a friend and consider leaving a review below or on the Spotify app ⁠https://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f⁠ ****

Connect with D.r Jodi Aman:

https://jodiaman.com/

https://www.youtube.com/@doctorjodi

Connect with Jp:

⁠⁠https://linktr.ee/NextStepsAcademy