• Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

  • Aug 18 2024
  • Length: 6 mins
  • Podcast

Mojo Monday: Need to Get Out of Your Head? Try this Strategy, with Carly Taylor

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  • Summary

  • All of us struggle with overthinking at some stage. In this episode, we explore a practical strategy, recommended by a clinical psychologist, to help you shift your attention away from your thoughts.

    Find out more about Carly at carlytaylorcoaching.com.au
    Follow her on Instagram at @carly_taylor_coaching

    See omnystudio.com/listener for privacy information.
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Psychology Hygiene & Healthy Living Personal Success
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