• Grief and loss mental health talk with Laurie Markvart - Part II
    May 23 2024


    Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this second part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with healing.



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    ✅Get Laurie’s book here! ➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/5N27HfP

    ✅Learn about what your responsibility is to heal from trauma here. ➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery #grief #griefandloss #griefsupport #griefjourney


    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    28 mins
  • Grief and loss mental health talk with Laurie Markvart - Part I
    May 9 2024

    Author, musician, and mental health advocate Laurie Markvart is back on the podcast! This time, however, following the passing of a mutual friend, it’s under more somber circumstances. In this first part of two episodes of Mission My Life, we dive deeper into the processing of grief and loss and how to find the closure needed to move forward with healing.

    ————————————————————

    📱Visit our socials and say hello!
    https://linktr.ee/missionmylife

    ✅Get Laurie’s book here! ➡️ Somewhere in the Music, I'll Find Me: a Memoir https://a.co/d/5N27HfP

    ✅Learn about what your responsibility is to heal from trauma here. ➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery #grief #griefandloss #griefsupport #griefjourney



    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    29 mins
  • Am I the narcissist?
    Apr 25 2024

    When we are healing from a narcissistically abusive relationship, we can’t help but look at our own actions and wonder if maybe we were the narcissist. On this episode of Mission My Life, we dive deeper into the question many codependents ask themselves and why we wonder.

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    ✅About your responsibility to heal from trauma and get rid of “narcissistic fleas.”➡️ https://youtu.be/w6LWWCqs7FY?si=LSMEui2C2NAHIHC5

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery



    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    13 mins
  • The easiest way to do shadow work
    Apr 12 2024

    Shadow work journals are all the rage now, but what’s the easiest way to understand what lies in your deepest subconscious. On this episode of Mission My Life, we demonstrate an effective technique that will put you in touch with your feelings, have you understanding your motivations, and help you know where you want to go next in your life.

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    ✅How to start from codependency.➡️ https://youtu.be/Xa9VVzIYQOs?si=JNrLqjZ79hMvbUbF

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    16 mins
  • Why no one is coming to save you and why you thought they were
    Mar 21 2024

    I made a social media post saying, “No one is coming to save you.” The post caused quite a stir, and I wanted to address it. On this episode of Mission My Life, we take a deeper dive into why you absolutely do all the healing work yourself and why “Prince Charming” isn’t riding in on their trusty steed anytime soon.

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    ✅The episode of the Mission My Life podcast that started the “controversy.”➡️ https://youtu.be/w6LWWCqs7FY?si=RmehskxCu9jt0rM-

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery



    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    18 mins
  • Am I kind or just nice? An important question for recovering people-pleasers.
    Feb 27 2024

    Do you struggle with knowing whether you are being kind versus just being nice? People recovering from Codependency may not know the difference or that this was an issue to begin with. On this episode of Mission My Life, we take a hard look, complete with real life examples, at the distinction between kind and nice. It just may surprise you!

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    ✅Want to take that first step into healing codependency? Watch this episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    24 mins
  • It’s your responsibility to heal from a traumatic relationship
    Feb 13 2024

    I hear it all the time. “Why should I have to do the work of healing from trauma? I didn’t create it.” Valid. It’s not your fault. However, on this episode of Mission My Life, we delve into why it’s helpful and your responsibility to participate in this critical process.

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    ✅Want to take that first step into healing codependency? Watch the last episode of the Mission My Life podcast here ➡️ https://youtu.be/Xa9VVzIYQOs?si=G049BWHdOrwrAzDT

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #mentalhealthawareness #codependencyrecovery #codependency #narcissisticabuserecovery #cptsdrecovery

    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    28 mins
  • What codependency looks like and how to begin the healing process
    Jan 30 2024

    At the core of codependency is a trauma response called fawning. Fawning is not just simply people pleasing, but is a completely boundary eroding and self-negating action. It’s almost as if we exist as ghosts in every relationship we have. In this episode of the podcast, we look at how this happens and what steps can be taken to begin the process of becoming fully visible in our own lives.

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    ✅Did you miss our official kickoff to “No Fear New Year” with author Laurie Markvart? ➡️https://youtu.be/zih6Ev3Shps?si=D2_fG8MkfRNe7wsc

    ✅How do you discover who you are and what you want in life? Watch the second episode of the Mission My Life podcast here ➡️ https://youtu.be/RDLDnKqtniI?si=3c-qEG3F4QBsjjUH

    🔔Subscribe to the channel to be notified when new content posts!

    👍Like and share so we can keep bringing you the content you want to see on healing from Codependency, C-PTSD, and Narcissistic Abuse.

    Make your life your mission! #missionmylife #codependencyrecovery #codependency #codependentnomore #narcissisticabusesurvivor #narcissisticabuseawareness #cptsdrecovery #cptsdawareness #mindsetchange #mindsetmastery #nofearnewyear

    Make your life your mission. Visit our socials and say hello! https://linktr.ee/missionmylife

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    23 mins