Episodes

  • Episode 1 | Here we go!

    Episode 1 | Here we go!
    Nov 12 2024

    On our very first episode we dive right in! We both share out training tales form the week. Nikki then shares some insights from her Oura ring in relation to Ironman recovery. We then discuss the priorities between now and the upcoming Ironman 70.3 World Championships in Taupo, New Zealand. And to finish we answer some listener questions in Coaches Corner.


    Enjoy!



    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • Miles From Ordinary Podcast

    Miles From Ordinary Podcast
    Nov 9 2024
    Miles From Ordinary Podcast, with Bex and Nikki Bartlett Milnes. Coming Soon!

    Hosted on Acast. See acast.com/privacy for more information.
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    1 min