• Episode 1 | Here we go!

  • Nov 12 2024
  • Length: 59 mins
  • Podcast

Episode 1 | Here we go!

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  • Summary

  • On our very first episode we dive right in! We both share out training tales form the week. Nikki then shares some insights from her Oura ring in relation to Ironman recovery. We then discuss the priorities between now and the upcoming Ironman 70.3 World Championships in Taupo, New Zealand. And to finish we answer some listener questions in Coaches Corner.


    Enjoy!



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