Mental Health for Holiness

By: Talia Kruse
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  • Summary

  • A podcast for women who want to find hope in their mental sufferings, and improve their psychological well-being so they can love Jesus more. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she started a journey of mental healing. After getting married and becoming a mother, Talia saw the desperate need that other women needed in learning to manage their own mental health. She began coaching women and became passionate in spreading hope for all those who suffer from depression, anxiety, eating disorders, bipolar, or are perhaps dealing with loved ones who are suffering from these illnesses. Furthermore, Talia learned to see her management of mental health as imperative for growing in holiness, and loves to explore the connection between psychology and faith.
    © 2024 Mental Health for Holiness
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Episodes
  • Self Care and Compassion: My Conversation with Allie Brooke

    Self Care and Compassion: My Conversation with Allie Brooke
    Feb 3 2023

    In today's episode, I'm sharing the conversation that I had with Allie Brooke, host of The Growth Mindset Gal.  We talked about self-care, self-compassion, and how little everyday steps are crucial in taking care of yourself - even if its simply washing your face and brushing your teeth!

    Gentle Self Care Daily Tracker:
    https://www.mentalhealthforholiness.com/gentleselfcaredailytracker

    You can find Allie at:
    www.instagram.com/thegrowthmindsetgal
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    1 hr and 13 mins
  • From the Convent to Motherhood: Where I am now.

    From the Convent to Motherhood: Where I am now.
    Jan 27 2023

    From discerning religious life, to living in rural Germany for over a year, to marriage and motherhood and raising 4 little ones....how did I get here?

    In this episode, I discuss my journey in recognizing that I was NOT actually being called to religious life, and how I pivoted in handling my mental health as I entered marriage and motherhood. 

    You can find more about my work as a mental health coach and how you can work with me here:
    www.mentalhealthforholiness.com
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    26 mins
  • My Personal Story - Part 3

    My Personal Story - Part 3
    Oct 3 2022

    In this episode, Talia talks about her year as a pre-postulant in the convent in Germany and how it was foundational to her healing. 

    www.mentalhealthforholiness.com
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    27 mins

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