Episodes

  • Recognizing Behavioral Addictions

    Recognizing Behavioral Addictions
    Jun 25 2025
    Eric Litwiller discusses when to seek help for behavioral addictions.
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    2 mins
  • Everyday struggles or mental health disorder?

    Everyday struggles or mental health disorder?
    Jun 11 2025
    Eric Litwiller says there are clues to look for when a mental health issue becomes a disorder.
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    2 mins
  • Phobias affect over 28,000 Wichitans every year

    Phobias affect over 28,000 Wichitans every year
    May 28 2025
    Eric Litwiller discusses phobias.
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    2 mins
  • It's time for a check-up from the neck up

    It's time for a check-up from the neck up
    May 14 2025
    Eric Litwiller says to consider getting annual *mental* health check-up.
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    2 mins
  • The power of a mental health check-in

    The power of a mental health check-in
    Apr 30 2025
    Eric Litwiller talks about how you can check in with someone if you notice adverse changes.
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    2 mins
  • Why public-facing workers need mental health training

    Why public-facing workers need mental health training
    Apr 16 2025
    Eric Litwiller says everyone should know how to handle a mental health crisis.
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    2 mins
  • Managing expectations for a healthier mind

    Managing expectations for a healthier mind
    Apr 2 2025
    Eric Litwiller discusses realistic expectations.
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    2 mins
  • The impact of isolation

    The impact of isolation
    Mar 19 2025
    Eric Litwiller discusses the ramifications of social isolation.
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    2 mins