In the debut episode of Made to Be Whole, host Krista Michener introduces the concept of integrative health. Krista discusses the importance of integrating traditional Western medicine with alternative healing practices, and highlights the significance of viewing the body as an interconnected system. With her unique approach, Krista aims to help listeners achieve holistic wellness and improve their quality of life. This episode sets the stage for exploring various health topics through the lens of integrative health.

Topics Discussed in This Episode:

- What is Integrative Health? [00:01:07]

* Krista explains the core principles of integrative health and its benefits.

- Importance of Viewing the Body as an Interconnected System [00:02:35]

* Discussing how different body systems affect each other and the importance of holistic treatment.

- Understanding Anxiety Through the Integrative Health Model [00:03:45]

* Delving into the root causes of anxiety by examining overall body health.

- The Pillars of Healing [00:05:21]

* Introduction to the foundational pillars: Insult, Immune system, Inflammation, and Integrity.

- Importance of Good Diagnostic Testing [00:12:41]

* The role of comprehensive lab work in identifying underlying health issues.

- Immune System and Genetic Testing [00:17:43]

* How genetic testing can reveal insights about individual immune responses and inform personalized treatment.

- Addressing Inflammation Through Holistic Practices [00:21:46]

* Discussing methods for controlling and reducing inflammation in the body.

- The Role of Integrity in Healing [00:25:46]

* Emphasizing the need for honesty with oneself and healthcare providers for effective treatment.

Resources Mentioned in This Episode:

- Intellix DNA Genetic Testing [00:18:49]

* Enhancing immune system diagnostics through functional genomics. [Intellix DNA](https://intellxxdna.com) [00:18:49]

- ILADS (International Lyme and Associated Diseases Society) [00:14:26]

* Resource for Lyme disease and associated illnesses. [ILADS](https://www.ilads.org) [00:14:26]

- 🎧 Never Miss an Episode: Follow us on your favorite podcast platform and leave a review to let us know what you think!

Stay tuned, and remember: You were made to be whole.

https://ahpintegrativehealth.com/

Produced by Unmuteyourself.how

Hosted on Acast. See acast.com/privacy for more information.

Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.

Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.

Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.

Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.

Have a topic for Krista to explore on the show? Call or text ‪(330) 439-0686‬.

Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.

- 🎧 Never Miss an Episode: Follow us on your favorite podcast platform and leave a review to let us know what you think!

Stay tuned, and remember: You were made to be whole.

https://ahpintegrativehealth.com/

Produced by Unmuteyourself.how

Hosted on Acast. See acast.com/privacy for more information.