Episodes

  • Stakes of sexual health - PART 2(ft Kulola).

    Stakes of sexual health - PART 2(ft Kulola).
    Nov 11 2024
    Welcome to part 2. Find more of our related content using these links https://whatsapp.com/channel/0029Va9BVFt7tkj2vFgl5z3U https://www.instagram.com/mental_ke_podcast?igsh=MWV3bXhzZzBvM3J3cw== https://youtu.be/ckoEETASiMM?si=wg88AnuJSHvKS7g2 https://www.tiktok.com/@mentalkepod?_t=8rH6QCJTSER&_r=1
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    30 mins
  • Stakes of sexual health - PART 1 (ft Kulola).

    Stakes of sexual health - PART 1 (ft Kulola).
    Nov 11 2024
    Join us as we discuss the foundations of sexual health, including the impact of awareness, access to information, and open conversations on reducing stigma. We’ll uncover how addressing sexual health contributes to healthier relationships, personal empowerment, and informed decision-making. This is part one of a two-part series that aims to unpack the complex issues surrounding sexual health and its importance in today’s society. Watch this episode on YouTube https://youtu.be/ckoEETASiMM?si=wg88AnuJSHvKS7g2
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    30 mins
  • Unpopular opinion - Mental health edition

    Unpopular opinion - Mental health edition
    Nov 11 2024
    Listen to this episode as we share some of the unpopular opinions on mental health. Get to know and feel free to Challange what you believe and has been touched on. You can also watch this episode on YouTube, remember to share your thoughts afterwards, follow us here for more updates and notification and if you love, like the content, subscribe to our YouTube channel for more of the same. YouTube https://youtube.com/@mental.ke.podcast?si=HfOzIA-oBW2Kmqya TikTok https://www.tiktok.com/@mentalkepod?_t=8rH6QCJTSER&_r=1 Instagram https://www.instagram.com/mental_ke_podcast?igsh=MWV3bXhzZzBvM3J3cw== Our WhatsApp channel link https://whatsapp.com/channel/0029Va9BVFt7tkj2vFgl5z3U
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    47 mins
  • Connecting the dots||Bipolar disorder and suicide

    Connecting the dots||Bipolar disorder and suicide
    Nov 11 2024
    In this episode we explore the various variations mental disorders and FOCUSS on bipolar and how it has lots of relations to suicidal cases. This episode is also available on YouTube. Listen, share you thought and follow our content on other platforms for more. YouTube https://youtube.com/@mental.ke.podcast?si=HfOzIA-oBW2Kmqya Instagram https://www.instagram.com/mental_ke_podcast?igsh=MWV3bXhzZzBvM3J3cw== TikTok https://www.tiktok.com/@mentalkepod?_t=8rH6QCJTSER&_r=1
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    54 mins
  • STRIKING THE BALANCE: Mental Wellness in the Fast Lane

    STRIKING THE BALANCE: Mental Wellness in the Fast Lane
    Aug 22 2024
    In this episode, Cynthia Wanini and Diana Kanini, passionate individuals on mental health and children and the boy child respectively, dive into the challenges of maintaining mental wellness in our fast-paced, high-pressure world. Whether you're juggling work, relationships, or personal ambitions, it can be easy to let your mental health take a backseat. Throughout the episode, we explore practical strategies to stay grounded, manage stress, and prioritize self-care, even when life feels like it's moving at full speed. Tune in as we discuss how to thrive mentally in the fast lane, featuring insights from our guests. Remember to follow and rate the show for more of such content. The podcast is also available on WhatsApp Channel : https://whatsapp.com/channel/0029Va9BVFt7tkj2vFgl5z3U
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    1 hr and 5 mins
  • EPAH ARTICALS - What's an artistic block?(MENTAL HEALTH IN THE ART WORLD)

    EPAH ARTICALS - What's an artistic block?(MENTAL HEALTH IN THE ART WORLD)
    Aug 7 2024
    Learn more in this episode as Epaphras Evans, an artist and a podcast host (Tales of Art), shares his story, thoughts, and knowledge on art. Be sure to also share your thoughts and feedback. For more of EPAH ARTICALS follow on Instagram @epah_articals For more of our related content use the links : WhatsApp channel https://whatsapp.com/channel/0029Va9BVFt7tkj2vFgl5z3U YouTube https://youtube.com/@mental.ke.podcast?si=HfOzIA-oBW2Kmqya X(Formerly Twitter) https://x.com/mentalkepodcast?t=jMRSoByXQqSyolqHtdz-fg&s=09 Instagram https://www.instagram.com/mental_ke_podcast?igsh=MWV3bXhzZzBvM3J3cw==
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    1 hr and 19 mins
  • Kenya Malaria Youth Corps - Working towards #zeromalaria

    Kenya Malaria Youth Corps - Working towards #zeromalaria
    Jul 31 2024
    The Kenya Malaria Youth Corps organisations is invested to combat malaria and eradicate it within one generation. This episode shades lights on what initiatives and plans they have towards this project. Gain more insights from the discussion with Mr Benson Murithi from the advisory council and Levis Wanjiru who together represented @MalariaYouthKE.
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    1 hr and 9 mins
  • IT DOESN'T HURT TO BE GOOD - Kitagwa Shiraho

    IT DOESN'T HURT TO BE GOOD - Kitagwa Shiraho
    Jul 25 2024
    In this episode, Kitagwa discusses with us how art, especially poetry can be used to promote that sense of hope and more." This", he says," That in as much as poetry has always been associated with sadness and emotions in that line, can still be used to promote mental health and well-being in the world around us." Be sure to also listen to the previous episodes, Rate the show on spotify, Follow us for more updates and related content on or platforms, and To share the show with friends and family.
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    58 mins