• A Conversation with Madeleine Black on Healing & Empowerment
    Jul 5 2024

    Madeleine has an unusual personal story which she uses to inspire and motivate others.

    Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen, Madeleine has experienced more trauma in her life than most ever will. Yet, after all she experienced, she found the heart to carry out the best revenge plan of all, leading a fulfilling and happy life.

    For Madeleine, forgiveness was the key. True forgiveness takes genuine effort. It takes a real desire to understand those who have done us so much harm. It is the ultimate act of courage

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    1 hr and 3 mins
  • Neurodiversity Unveiled: Insights from a Counsellor
    Jun 7 2024

    In this episode, Paul and Ros chat with counsellor Catherine Aberdein about how support and therapy for neurodiversity is evolving.

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    1 hr and 1 min
  • Building Resilience: Mental Health in Construction
    May 3 2024

    In this episode, Paul and Ros sit down with Matt Hartill to discuss his journey through life and his work in supporting mental wellbeing in the construction industry.

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    1 hr and 12 mins
  • Empowering Men’s Mental Health with MAC n Chat
    Apr 4 2024

    We are delighted to welcome David Rosling from Keep the Heid a group that set out to break the stigma around men’s mental wellbeing and created a peer-to-peer group where guys could feel safe to talk openly about how they felt. To provide a safe space to talk about their struggles whether it be mood, depression, suicide, low self-esteem, grief, abuse, or addiction and ultimately to find connection.

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    57 mins
  • Connections & Conversations: Unveiling the Heart of Counselling and Coaching with MAC n Chat
    Mar 8 2024
    Paul and Ros talk about MAC Counselling & Wellbeing, their journey into mental health and counselling and why they wanted to start a podcast to discuss real issues for real people.
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    1 hr and 1 min