This week, Mackenzie shares her inspiring journey of healing from long COVID through holistic approaches. Tune in to hear how her health struggles led her to transform her lifestyle, rethink her choices, and become more mindful about the products she consumes.

Interested in Oliveda? Learn more here: https://us.olivetreepeople.com/pages/olive-brain-regime?referral=Mackenzienelson

In this episode, I sit down with Oriana to talk about the other side of weddings—the planning. From budget tips to curating the feel of the event, she shares what she’s learned along the way. Whether you're engaged, helping a friend, or just love weddings, this conversation is a fun peek behind the scenes.

On this episode, I’m joined by my first male guest and one of my best friends, Mike. We talk about the iconic float trips, our personal journeys with concussions, the origin of our friendship, and the friendship qualities that have kept us close over the years.

In this episode, Ana’s back, and we’re diving headfirst into the wild ride that is your 20s—a decade full of "What am I doing?" moments. We’ll talk about feeling lost, the pressure to have it all together (spoiler: nobody does), and the constant need to remember the bigger picture. Whether you’re trying to nail down a career, sort out your relationships, or just remember to have fun, we’ve got you.

This week, Livi and Zoe reflect on six years of friendship—from their first professional meeting to the unforgettable summer of 2021. They dive into navigating the big decisions of your 20s in a conversation you won’t want to miss.

We're back with a long overdue solo episode!! Let's chat about a busy summer, getting another cat and what is coming for the pod this fall.

After a short break, Livi is back with a long-overdue episode with Grace. Listen as they chat about the origins of their friendship, becoming roommates, what the heck a business analyst actually does, and the reality of "sending it" and moving 2000 miles from home. Enjoy!

We're back with another episode! Join Livi and her sister Marte as they explore childhood challenges, reminisce about their days as MIAC athletes, and share laughs over funny childhood memories. From the value of sports to lessons from Marte's first year of teaching, this episode is a reminder we make more of an impact than we think we do.