Episodes

  • 11-08-2024 EMSO in the Professional Setting

    11-08-2024 EMSO in the Professional Setting
    Nov 8 2024

    Dr. Vitz talks about bringing your personal integrity to the workplace and solving problems with authenticity and openness.
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    17 mins
  • 11-07-2024 EMSO and Parenting

    11-07-2024 EMSO and Parenting
    Nov 7 2024

    Dr. Vitz talks about the behaviors we demonstrate with our kids.
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    9 mins
  • 11-06-2024 Identifying the Moment

    11-06-2024 Identifying the Moment
    Nov 6 2024

    Dr. Vitz talks about isolating the moment when you have the opportunity to get over yourself.
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    6 mins
  • 11-05-2024 Getting Over Yourself

    11-05-2024 Getting Over Yourself
    Nov 5 2024

    Dr. Vitz talks about the practice of observing yourself in the situation.
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    8 mins
  • 11-04-2024 When Preparation Meets Opportunity

    11-04-2024 When Preparation Meets Opportunity
    Nov 4 2024

    Dr. Vitz talks about matching your desires with the hard work you put in every day.
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    13 mins
  • 11-01-2024 The Hardest Lesson

    11-01-2024 The Hardest Lesson
    Nov 1 2024

    Dr. Vitz talks about setting yourself free to move ahead. (Originally aired 08-30-2024)
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    6 mins
  • 10-31-2024 Lift Your Heart

    10-31-2024 Lift Your Heart
    Oct 31 2024

    Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)
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    8 mins
  • 10-30-2024 How is Your Energy?

    10-30-2024 How is Your Energy?
    Oct 30 2024

    Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)
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    10 mins