Episodes

  • Healthy Shopping & Understanding Labels

    Healthy Shopping & Understanding Labels
    May 15 2023
    There’s a-lot of brands that like to claim Natural or healthy but are most likely just making false advertisement. In this episode I hope to teach you some important information to help you make the right choices when shopping for healthy choices.
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    9 mins
  • 2022 Recap in Lessons

    2022 Recap in Lessons
    Feb 20 2023

    2022 Was a year of many needed lessons

    Here are my top 6.

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    19 mins
  • Welcome to my podcast: Follow your dreams & Learn more about me and who I am.

    Welcome to my podcast: Follow your dreams & Learn more about me and who I am.
    Jan 2 2023

    Who am I ? Why am I starting this podcast & its purpose?

    Sharing tips to follow your dreams.

    Introduction to Podcast <3
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    22 mins