In today's episode I share my thoughts on why it is important to take breaks on your family building journey and focus on LIVING your life despite infertility sucking the life and money out of you.

And I want to support you in actually doing this and not spin your wheels guessing if its okay or shaming yourself for prioritizing your needs.

So I invite you my FREE challenge to SAY YES TO YOURSELF for 5 days starting on Dec 9th 2024!!!!

⁠JOIN MY FREE CHALLENGE!!!⁠

Connect with me 🤎

DM me on IG: @rachel_mangahas

Book a free call ⁠here⁠

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What does aerial silks have to do with infertility? Nothing really other than it was the one thing that I said yes to on my own family building journey. I committed to trying it when I was lost, sad, and grieving from a painful IVF experience. I was yearning for something and in hindsight I needed it to start healing.

It was something that brought me back to life, anchoring me into my worth as a woman and a mom-to-be despite my challenges with getting pregnant.

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Chat again soon!

Rach

JOIN THE 5 DAY FREE CHALLENGE HERE!

Connect with me 🤎

DM me on IG: @rachel_mangahas

Book a free call ⁠here⁠

Join my email community

Ready for 1-1 Coaching?

Apply here

In this episode, I share with you my raw feelings about how me being a people pleaser (now a recovering people pleaser) didn't help me protect my own heart when in the trenches of navigating infertility as I grew my family. The emotional struggles of attending baby showers and seeing pregnancy announcements led to feelings of jealousy, anger, and major distress.

I'm passionate now about helping women going through infertility see the importance of setting boundaries and protecting one's peace as a form of self-care. And you do that by starting with saying yes to your needs.

If you want support in taking baby steps to saying yes to yourself so you can go back to your family building journey with more lightness and ease, I invite you to a challenge I'm hosting where I break it down for you in 5 days and get you taking action towards clarity right away!

JOIN THE 5 DAY FREE CHALLENGE HERE!

Connect with me 🤎

DM me on IG: @rachel_mangahas

Book a free call ⁠here⁠

Join my email community

Ready for 1-1 Coaching?

Apply here