• Ep 10: Embracing Intimacy After Breast Cancer
    Oct 31 2024

    Embracing Intimacy After Breast Cancer: A Journey of Healing and Self-Discovery

    In this episode of Intimacy After, Queen delves into the complex journey of women facing intimacy issues following breast cancer. Addressing breast cancer's physical and emotional aftermath, Queen offers valuable insights into lumpectomy and mastectomy procedures, physical changes, and the importance of self-acceptance. She emphasizes the need for open communication with healthcare providers and partners and suggests strategies like gentle nonsexual touch, mindfulness, and therapy to reclaim intimacy. Queen insists on patience and self-compassion, encouraging listeners to prioritize their well-being and foster emotional connections.

    00:00 Welcome to Intimacy After 00:58 Reflecting on a Memorable Conference 01:48 Acknowledging Breast Cancer Survivors 02:47 Understanding Breast Cancer Surgeries 12:12 Physical Changes and Self-Perception 17:48 Reclaiming Intimacy and Emotional Healing 27:02 Final Thoughts and Encouragement

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    28 mins
  • Ep 9: ED - It’s About HER Too!
    Oct 11 2024

    This enlightening episode of 'Intimacy After' focus on the impact of Erectile Dysfunction (ED) on both partners. Queen discusses causes of ED, including physical, psychological, and lifestyle factors, and emphasizes that female partners are not to blame. She provides insights into rekindling intimacy beyond traditional expectations and encourages listeners to address ED issues together with their partners, highlighting emotional, relational impacts, and potential treatments, while also cautioning against unverified remedies. Tune-in for this fun, informative episode!

    00:00 Welcome to Intimacy After 01:03 Introduction to Erectile Dysfunction 03:04 Understanding Erectile Dysfunction 05:37 Causes of Erectile Dysfunction 11:26 Emotional and Relationship Impact 20:39 Rekindling Intimacy Beyond the Bedroom 26:07 Seeking Professional Help 33:48 Final Thoughts and Farewell

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    35 mins
  • Ep 8: Sex As Medicine? Fact vs Fiction In Sex & Depression
    Sep 3 2024

    In this episode of 'Intimacy After', host Queen discusses the complex relationship between sex and depression. She addresses listener questions about using sex as a treatment for depression, examines scientific research on the topic, and emphasizes the importance of professional medical help. Join Queen as she delves into mental health stigma, the impacts of depression on sexual health, and the role of medications and alternative therapies. Don't miss this discussion on how to navigate intimacy issues while managing mental health.

    Timeline 00:00 Welcome to Intimacy After 01:03 The Importance of Mental Health 01:37 Sex and Depression: A Complex Relationship 02:56 Listener Question: Can Sex Treat Depression? 07:16 Understanding Depression and Its Impact 24:25 Biblical Perspectives on Mental Health and Intimacy 27:52 The Role of Medication and Natural Remedies 33:42 Conclusion and Final Thoughts

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    35 mins
  • Ep 7: Heart Attack & Sex - Are You At Risk?
    Aug 22 2024

    In this episode of 'Intimacy After,' the focus is the risk of heart attacks during sex, a serious concern that many might overlook or avoid discussing. Queen provides valuable insights from the American Heart Association and CDC statistics, explaining what a heart attack is, its risk factors, and its implications for sexual health and intimacy. She highlights the importance of understanding the symptoms and causes of heart attacks, especially the atypical presentations in women. The episode delves into the interconnectedness of heart health and sexual function and emphasizes the need for open communication, regular medical consultation, and lifestyle changes to manage risk.

    https://queenquanta.com

    Timestamp Notes & Chapters

    00:00 Welcome to Intimacy After 01:01 Today's Topic: Heart Attack Risks 01:56 Understanding Heart Attacks 02:42 Heart Attack Statistics 04:27 Causes and Symptoms of Heart Attacks 17:18 Impact on Sexual Health 23:38 Managing Heart Health and Intimacy 32:44 Holistic Approaches and Final Thoughts

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    36 mins
  • Ep 6: Reconnect, Rekindle, Reignite Your Marriage: Overcoming the Roommate Syndrome
    Aug 5 2024

    Welcome to Intimacy After podcast. In this episode, we delve into the intricacies of long-term marriages and explore how to reignite the spark that may have dimmed over the years. Reviving Love in a Long-term Marriage 💕 is no easy task. Here, we address some intimacy issues in long-term marriages, offering practical steps to rekindle relationships and improve communication. The host, Queen, emphasizes the importance of effort, balance, and seeking help when necessary.

    Timestamp Notes & Chapters 00:00.5: Intimacy Issues in Long-Term Marriages 04:45.21: Unresolved Conflicts and Changes in Appearance 05:12.95: Importance of Communication and Self-Awareness in Relationships 07:55.10: The Impact of Digital Distractions on Relationships 18:00.14: Finding Joy in Shared Activities 20:50.66: Embracing New Experiences and Cultures 21:40.26: Reflections

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    30 mins
  • Ep 5: Burning Passion - Balancing Integrity with Sexual Desires
    Jul 15 2024

    Welcome to Intimacy After, in this episode, we dive into the challenging topic of balancing sexual integrity with natural desires as a single woman of faith. Those who are married, may learn about the struggles of singles, how to relate and may share this information as well.

    Join host Queen as she addresses difficult questions from listeners about faith, purity, and natural sexual desires. Whether you are a Christ follower or someone who considers themselves spiritual, you may find valuable insights in this frank and transparent discussion. Queen shares her personal experiences and provides encouragement, emphasizing that you are not alone in your struggles. Tune in for an honest conversation about sexuality, faith, and finding joy and purpose in God's presence. Remember, you are worth the wait!

    Kind Regards,

    Queen @ https://queenquanta.com

    EPISODE OUTLINE 00:00:10 Welcome to Intimacy After

    00:00:53 Breaking the Taboo: Purity and Passion

    00:06:07 Understanding Natural Desires

    00:16:43 Finding Fulfillment in God

    00:18:40 Navigating Desire and Morality

    00:22:04 Building a Community of Accountability

    00:23:38 The Significance of Your Body

    00:24:42 Embracing Grace and Forgiveness

    00:26:50 Embracing God’s Love and Patience

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    30 mins
  • Ep 4: Intimacy After... Overcoming Fatigue To Reignite Your Relationship
    Jul 2 2024

    Welcome to another empowering episode of "Intimacy After," this episode dives deep into the impact of fatigue on intimacy and relationships.

    We explore the all-too-common struggle of balancing life's demands with maintaining a healthy intimate connection with your partner. Through relatable stories and actionable tips, learn how to prioritize intimacy, manage time effectively, and combat the emotional distance that fatigue can create.

    Discover practical solutions to reduce stress, improve sleep hygiene, and reignite the spark in your relationship. Join us and break free from the cycle of exhaustion.

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    33 mins
  • Ep 3: Intimacy After... The Loss Of A Loved One
    Jun 17 2024

    Join us for this heartfelt and insightful discussion, as in this episode, we explore the delicate and sensitive journey of reclaiming your sexual and emotional self after the loss of a loved one; whether it’s the death of a spouse, child, parent, or another significant person in your life. The discussion highlights the stages of grief, the importance of self-care, and the benefits of seeking professional help. You are encouraged to remain open to joy and connection as part of the healing process and strategies to reclaim your emotional and sexual self post-loss reviewed.

    Like the episode? Please leave a review on your favorite platform/listening app!

    Episode Timeline:

    00:00-01:00: Introduction & acknowledgment of the sensitivity of the topic and a notice for those who might not be ready for this discussion

    01:00-05:00: Reflections on Loss and Professional Experience

    05:00-10:00: The Nature of Grief and Personal Beliefs; Introduction to various forms of grief - sudden versus prolonged illnesses

    10:00-15:00: Understanding Grief's Impact on Intimacy; Exploring how grief affects intimacy, particularly after losing a spouse or child

    15:00-20:00 The Process and Stages of Grieving

    20:00-25:00 Practical Advice on Reclaiming Intimacy and Emotional Connection

    25:00-31:00 Promoting Self-Care and Seeking Professional Help; Encouragement to recognize signs of prolonged or complicated grief

    --- Please do enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!

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    32 mins