Episodes

  • #105 4 Years Sober Milestone Reflections

    #105 4 Years Sober Milestone Reflections
    Nov 19 2024
    I'm 4 years sober!!! This week as I celebrate my 4 years sober milestone, I'm sharing 4 things I've learned this year, 4 things I'm still working on, and 4 things I'm proud of. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Follow me on Instagram If my content has helped you on your sober journey, you can buy me a coffee! Thank you for supporting my content by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • #104 A Mental Health Check-In

    #104 A Mental Health Check-In
    Nov 12 2024
    This week, I'm sharing about the mental health journey I've been on the past year and steps I'm taking to work through my anxiety. I also share my current routine that is helping me take care of my mental health. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • #103 The Life-Changing Power of Sobriety (Compilation)

    #103 The Life-Changing Power of Sobriety (Compilation)
    Nov 5 2024
    This week, I'm bringing you a compilation episode of my guests on this podcast sharing about how sobriety has changed them and their lives. There's so much inspiration packed into this one, you don't want to miss it! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Voices in this episode: Gill Tietz @sober.powered - from episode #38 Danielle @thatsoberglow - from episode #28 Jay Chase @thejaychase - from episode #13 Ash Butterss @ashbutterss - from episode #31 Deb Masner @alcoholtippingpoint - from episode #36 Luc Zoratto @marathon2sobriety - from episode #21 Kristen Bear @creativesobriety - from episode #33 Sharon Hartley @sharon_hartley_ - from episode #48 Jon Lupin @the_poetrybandit - from episode #9 Courtney Andersen @sober.vibes - from episode #43 Laura Van Antwerp @yoursoberpal - from episode #57 Brad McLeod @sobermotivation - from episode #41 Eva Avila @evaavilaofficial - from episode #66 Deb Podlogar @mocktail.mom - from episode #53 Casey McGuire Davidson @caseymdavidson - from episode #71 Matt Jerr @soberfriendspod - from episode #46 Dupe Witherick @thrivealcoholfree - from episode #75 Saz @sackedthesauce - from episode #94 Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins
  • #102 Sober Advice from my Guests (Compilation)

    #102 Sober Advice from my Guests (Compilation)
    Oct 29 2024
    I've had some incredible guests on this podcast, and there are a few questions I usually ask every single guest. One of them is: if someone is listening to this and they're struggling with their drinking, or they're in the early days of sobriety, what would you say to that person? I've received such incredible advice, wisdom, and encouragement from so many different guests answering that question, and this week I'm bringing you a compilation episode of all that sober advice! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Shop my sober mugs Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Voices in this episode: Megan Forrest (my mom!) - from episode #4 Kim Kearns @asoberandstrongmom - from episode #23 Kristen Bear @creativesobriety - from episode #33 Luc Zoratto @marathon2sobriety - from episode #21 Danielle @thatsoberglow - from episode #28 Deb Masner @alcoholtippingpoint - from episode #36 Ash Butterss @ashbutterss - from episode #31 Gill Tietz @sober.powered - from episode #38 Sharon Hartley @sharon_hartley_ - from episode #48 Jon Lupin @the_poetrybandit - from episode #9 Jen Hirst @jenleehirst - from episode #60 Courtney Andersen @sober.vibes - from episode #43 Brad McLeod @sobermotivation - from episode #41 Casey McGuire Davidson @caseymdavidson - from episode #71 Deb Podlogar @mocktail.mom - from episode #53 Dupe Witherick @thrivealcoholfree - from episode #75 Matt Jerr @soberfriendspod - from episode #46 Suzanne Warye @suzannewarye - from episode #82 Saz @sackedthesauce - from episode #94 Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • #101 Life's Happiest When We're Sober (feat. My Mom) Part 2

    #101 Life's Happiest When We're Sober (feat. My Mom) Part 2
    Oct 22 2024
    This week I'm bringing you part 2 of my conversation with my mom all about the things that make us happiest to be sober! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • #100 Life's Happiest When We're Sober (feat. My Mom) Part 1

    #100 Life's Happiest When We're Sober (feat. My Mom) Part 1
    Oct 15 2024
    It's our 100th episode (!!!) and my mom joined me to chat about ALL the things that make us happiest to be sober! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Follow me on instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • #99 Why Moderation Isn't Worth It (feat. My Mom)

    #99 Why Moderation Isn't Worth It (feat. My Mom)
    Oct 8 2024
    This week, my mom joins me for a chat all about our experiences with attempting moderation, why it doesn't work, and why giving up on moderation gives us the ultimate freedom! Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter (it's free!) Shop my sober mugs Follow me on Instagram If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can view my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 mins
  • #98 Give Yourself Permission to Slow Down

    #98 Give Yourself Permission to Slow Down
    Oct 1 2024
    If you struggle with feeling like you're never doing enough or you "should" always be productive, or you've been struggling with some exhaustion and lack of motivation since getting sober, this one is for you! I'm chatting all about the importance of rest and giving ourselves a break in this week's episode. Join my community, the Happiest Sober Hub Subscribe to my weekly newsletter Shop my sober mugs Follow me on Instagram @happiestsober If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thank you for supporting my podcast by supporting my sponsors - you can see my current list of sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins