Hello and Welcome! On todays episode we have a very inspiring guest, James Peters talk to us about the importance of acquiring the tools to deal with trauma. He shares his personal story and gives us a peak into his genuine emotional struggles and journey into self-development.

Continuing with the masculine series, we are always so honored to have a sacred masculine share his transformation. It takes courage, bravery, and strength. This honest perspective is sure to help our listeners learn the true intended value of self-love, affirmations, positive self-talk, and personal growth. We discuss the benefits of decluttering the mind, Buddhism, minimalism, and so much more!!

James Peters (@JamesCPeters on Twitter/X) is a transformational mindset coach helping high-achieving professionals overcome stress, burnout, and emotional barriers. LA Weekly has recognized him as one of the Top 10 Inspirational Experts of the Year, he was included in Forbes Magazine, and he helps successful business owners rise up against their own limiting beliefs to rewrite their stories to achieve their next level of success!

Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We just celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

The Podcast: Growth Grace Gratitude

YouTube: @GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Twitter/X: @blueblisscoach

And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠growthandgracemindset@gmail.com⁠ Share, comment, & rate! Thanks for tuning in!!

Hello and Welcome to the brand new weekly episode with Shalandra Williams! Celebrate the Autumn Equinox and the introduction of Autumn Season with a beautiful inspired conversation between 2 awakened divine feminines! Shalandra has been a previous guest on the podcast and I’ve done her podcast The Vibe as well so this is a joyful return, a part 2 of the continuation of our spiritually thoughtful conversation! We discuss the journey to self-empowerment and finding moral clarity, dig deep to understand the dynamics of attraction in relationships, and tune into the different shades of our emotional blueprint to master self-expression. Shalanda Williams (@mindfull_sensellc on Instagram) is a Certified Mindset Coach and host of The Vibe Podcast. She brings people together for the purpose of self-growth and intelligence ascension while inspiring her community with over 100,000 followers with exceptional daily posts that promote emotional healing and include restorative messages so each person can finally begin to reach true maturity.

Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out this summer! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self-development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We just celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

The Podcast: Growth Grace Gratitude

YouTube: @GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Twitter/X: @blueblisscoach

And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠growthandgracemindset@gmail.com⁠ Share, comment, & rate Thanks for tuning in!!

Hello and Welcome! On todays episode, conflict resolution specialist Justin Provoncha helps us dissect the ways in which we communicate to reprogram our minds and prioritize relationship peace. We discuss a 6 step framework among other ways to generate healthy interaction to promote better communication in relationships. We learn the importance to release blame and embrace gratitude as we work to co-regulate ourselves and our partnerships to deepen the spiritual bond and connection. The goal is to reconnect to that innerchild aspect of ourselves and recall the childhood moments we experienced that had us testing adults to indirectly uncover our own trust issues and core instinctive desires. This helps to decrease tension & pointless arguments and increase clarity & relaxation. We can resolve marriages and all kinds of fractured situations by taking the first step of shifting personal behavior. This is how we break the bonds of generational trauma and begin the restoration process of rebuilding trust and happiness within relationships!

Justin Provoncha (@justin.provoncha on Instagram) is a Conflict Resolution Specialist who teaches those in relationships to follow a unique framework that helps them rewire the unconscious responses to common arguments in order to rebuild relationship efficiency. Justin is features on NBC, FOX, CBS, and USA Today!

Ari is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for the purpose of growing in self development. We cover themes pertaining to spirituality & astrology, relationships & dating, mental health & career, and more. From everyone’s favorite Astrologer Valerie Mesa to ADHD Mental Health Coach Brooke Schnittman, to Board-Certified Neurophysiologist Toby Pasman and International Renowned International Spiritual Teacher Guy Finley, our guests are diverse and motivational in their approach to lending their expertise in the form of offering practical daily mental health guidance for our listeners. We just celebrated over 50 inspiring guests and counting in a few months. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily & weekly inspired content & conversation on:

The Podcast: Growth Grace Gratitude

YouTube: @GrowthGraceAndGratitudePodcast

Instagram: @growthandgracemindset

Twitter/X: @blueblisscoach

And get your typewriters, dance class sign ups, paintings, empath awakening poem books, emotional support guidebooks, essay help & tutoring services via ⁠growthandgracemindset@gmail.com⁠ Share, comment, & rate Thanks for tuning in!!