In this episode, Times Columnist and Pillarwellbeing CEO and founder Harry Jameson sits down with host Debbie Wosskow, to discuss how failure on the sports ultimately led to his incredible career as an entrepreneur and performance coach.

Harry has trained some the world’s most well-known leaders in business and politics. Using his vast knowledge and experience in this field, he provides unique insights into how, in midlife, we can live our lives to the fullest; in terms of health, wellness and lifestyle.

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In this episode, Debbie sits down with Rosie Nixon, former Editor-in-Chief of Hello! magazine, to talk about her incredible career in the world of celebrity journalism, the highs and lows of the industry, and the toll it took on her well-being.

Rosie opens up about experiencing burnout, navigating midlife and menopause, and how she’s redefining success on her own terms. We also discuss the importance of wellness, self-care, and finding balance in a world that never stops. If you’ve ever felt the pressure to keep up or wondered what comes next in midlife, this conversation is for you.

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From addiction to adult butt wipes (!) and why therapy is so important, Cherry Healey shares some painful memories from her childhood as well as hilarious stories from her early presenting career.

In this episode, Debbie talks to TV Presenter and women’s health advocate Cherry Healey about her childhood, the difficulties of growing up around addiction, healing, the importance of staying well, her fitness regime and how she got through the extreme physical and mental challenges of Celebrity SAS Who Dares Wins, her anxiety and how she manages her perimenopause symptoms.

With thanks to our sponsor The Better Menopause for making this episode possible.

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In this episode, Debbie chats to Dr Shahzadi Harper about navigating midlife, common issues from her patients, her own experience, perimenopause and menopause symptoms, what to look out for and her expert advice for managing symptoms.

With thanks to our sponsor The Better Menopause for making this episode possible.

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