I was doing a 'miracle morning routine' before I even knew what that was. Over the last 13 years, I have established many different ways to incorporate positive tools at the start of my day in order to find more joy and success.

In todays episode I provide insight to the tools that I have found to be the most successful at their core. Life often presents different chapters and challenges that make an hour long positivity and productivity routine seem impossible. So let's take it to the basics!

A conversation about positively moving forward in your life with a quick tangible practice.

In today's episode we take the time to take inventory on 7 different areas of our life. As we assess what we have and what we want, we move forward into the question of what area we want to focus on most and how to adapt to best suit our needs. That may be in a one word practice or full on goal setting.

It doesn't have to be a new year to do this practice, but it sure is a great excuse!

...And the result after six months !

Yes, it’s true… It’s been almost 6 months since my kids have used any sort of tablet or phone… Here’s The nitty-gritty behind it all, and the truth of what transpired.

If you haven't read Jonathon Haidt's book, "The Anxious Generation" I encourage you to check it out. It is so much deeper than I understood and might change how you handle technology (for the better)