• Goals or One Word?

  • Jan 1 2025
  • Length: 27 mins
  • Podcast

Goals or One Word?

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  • Summary

  • A conversation about positively moving forward in your life with a quick tangible practice.

    In today's episode we take the time to take inventory on 7 different areas of our life. As we assess what we have and what we want, we move forward into the question of what area we want to focus on most and how to adapt to best suit our needs. That may be in a one word practice or full on goal setting.

    It doesn't have to be a new year to do this practice, but it sure is a great excuse!
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