I was just about to buy a calendar so that I could start delivering a lesson to my 3 year old about the meaning of yesterdays and tomorrows when I realized the kid is WAY SMARTER THAN ME when it comes to time.

Today we discuss and learn a tip from a toddler.

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

You have a story. You've been working on it for a lifetime. In your mind there is an internal dialogue about what your life looks like:

What your marriage looks like...

What your finances look like...

What your friendships look like...

What your career looks like...

What you look like...

Your story is a culmination of your chosen focus of your yesterdays and yesteryears. And because of this story, you show up a very specific way in your todays in order to make sure you do everything in action and thought to validate that story.

If you think your marriage is broken you will do everything you can to pick a fight and continue it's brokenness.

If you think you will never be valuable enough to earn 6 figures or even more, you will self sabotage to keep your finances how they are.

If you think your friendships are difficult, you will show up to make sure they are always difficult without even noticing what's simple.

If you think you are stuck in your career, you will never make a move or truly seek out something that would make you happy.

And if you think you just can't lose the weight or recover your health, you will consistently focus on and take action to make sure that you are right.

Because here is the thing. We all want to be right and most of us will do anything we can to prove that we are. So when we create our core beliefs about ourselves and our lives, we will do everything we can to validate and create that reality...

even if it's completely subconsciously.

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

Trash men in suits or trash men AND suits?

Today we follow along as my adhd brain moves from one realization to another all kicked off by the final season of the show Suits.

When you have a regular gratitude practice, these sort of things just happen all on their own!

And it's awesome!

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

Have you ever experienced that when you are told not to think about something or do something... all of a sudden it's all you can think of.

Today we talked about how we cope - adjusting our focus to get to our end game successfully.

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

You remember that time you were so mean to yourself? You started to think or even say nasty things to yourself? But if you can't be on your own side, who can be?

Today I share an experience where I caught myself getting caught up in self ridicule and how I coached myself through it.

Because you can only do YOUR best. Let's revisit the fourth agreement.

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

When was the last time you got upset over something and had to check yourself? Like you had a knee jerk reaction to some stupid shit and you had to pull back your perspective and realize it is just that - STUPID SHIT.

Today I take time to remind MYSELF that I need to relax and realize it's not that deep... thought you could use the reminder as well!

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

Puzzles And Perspective - #4 DDP

Your daily dose of perspective where we talk about puzzling and how it relates to shifting perspective.

I've been in a serious puzzle crunk phase teaching myself how to slow down and relax and as I do, I observe how many lessons lie within a puzzle. Today we open up the conversation!

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!

Ooops I Lost My Shit - DDP#3

Have you ever had one of those moments where you lost your shit on your kids? Who has kids? Like, if you have kids, like, do you have kids? I have four children. I have a 20 year old, an 18 year old, a 5 year old, and a 3 year old, and sometimes, like, I do really well at controlling my emotions and my being, and there's some times where I'm like, What freaking demon just took over?

Yeah me too - Let's talk about it!!

As always, please comment if you join and say Good Morning Sunshine to spread the love!! Then share something you are grateful for while I gab away because that can help you get into an even more positive mental state.

I am on a mission to light up the world by offering people the opportunity to recognize the joy that surrounds them in this minute. I understand that life serves some highly challenging lessons and situations (like my sons incurable rare cancer) but I fully acknowledge all that we can do to claim happiness as our own.

Finally, please SHARE so that we can impact as many lives as possible. While social media can provide a lot of anxiety, stress, comparison and lost time...it has the ability to positively serve the world and the more of us who are on board with sharing positive things, the more supportive socials will become 💕

Subscribe for our daily live 8am MST chat or to come drop in at your convenience!!

Don't forget Perspective Reveals Miracles!!