We are wrapping up season 1! So grateful for y'all who have joined us this season.

In this episode, we talk about:

• What we learned, how this went for us, what we loved.
• What we are planning for SEASON 2!

We have a couple requests and changes that we are making for next season.

1. If you're wanting to share part of your story or want to speak to something you hear on an episode, we would LOVE for you to call in ((364) 999-5759‬) or email us (glucoseriotpod@gmail.com) to share :)
2. We'd love feedback about the kinds of stories that you're wanting to hear next season.
3. If you're curious about being a guest for our next season, please reach out and/or fill out our application here: https://docs.google.com/forms/d/e/1FAIpQLScRy0UZMm2omT7nebrn4Cn7zVit9YmvZ-iDQHJF1Lgp02NJnQ/viewform

Feeling so much gratitude for this community and the excitement and support we've gotten.

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Part 2 of our interviews with Jenn Jackson! Feel free to listen to this episode as a stand alone, but if you're wanting to hear more from Jenn, go back to our previous episode to hear more.

In this episode we cover:

• Diabetes management philosophies and technology that can be the most disordered to the most flexible
• Why restriction is not a good idea with diabetes
• Protein! What it does and why it's helpful
• Living with a stigmatized condition as a health care provider
• Using nutrition along with meds to get the best support
• Being OK with not knowing the exact right answer (as a diabetes "expert" and as a person with diabetes)
• How a sense of urgency is normalized in diabetes care and diet culture, and how to slow down the instinct and get to authentic choice and care
• Using informed consent, self compassion, and professional support as part of your diabetes strategy.

We mention several resources including:

• https://self-compassion.org/
• Medical Students for Size Inclusivity document on Informed consent in diabetes care https://sizeinclusivemedicine.org/wp-content/uploads/2024/03/MSSI-GLP1-Informed-Consent-10.pdf?fbclid=IwY2xjawF_wppleHRuA2FlbQIxMAABHenysmN_XwqFeZMt9ebBott-LiEtkfYmuQ0OFqhStsg_jg-hqp6C6rQYoA_aem_TYSGtVGOSiXoeCLemhas3A

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Jenn joins us in this episode to talk about their diagnosis with type 2 diabetes. Jenn is a dietitian and future diabetes educator and explores the idea of learning about diabetes as a clinician vs learning to have diabetes as a human.

This is the first of a two part series with Jenn. We focus in this episode on her personal experience. Join us next episode for part 2 were we talk more in depth about diabetes management and nutrition.

Here we cover:

• How values, identities, and privileges play into experiences as a person with diabetes
• Learning and unlearning messages and shame about what diabetes "should" look like and what being a professional "should" look like
• The message of "I should know better" when it comes to getting diabetes as a health professional
• How a diabetes diagnosis can re-trigger old eating disorder behaviors and thoughts
• How anti-fatness can show up in diabetes care
• How and why food groups (especially carbs) have been vilified over time

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Amelia, mom of two toddlers, shares the reality, joys, and challenges of navigating pregnancy and motherhood as a person with diabetes. We talk about how shame, misinformation, and the fantasy of of an unmedicated pregnancy can contribute to being unprepared for the reality- and openly talking about it breaks down a lot of these barriers.

Resources we mentioned or that are related to the topic of diabetes and pregnancy:

• Insulin needs during pregnancy - see Figure 1 (TW for weight stigmatizing language)
• Fat & Fertile by Nicola Salmon - a super comprehensive book on pregnancy for fat folks
• Big Fat Pregnancy - fat positive mentoring, birth and postpartum doula services

Resources recommended byy Amelia!

• Dr. Ali Lewis - OBGYN
• Katie Rohs, doula
• Negin Ebrahimifard, dietitian specializing in diabetes and pregnancy

ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:

• Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.
• Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself.
• We both love cats, snacks, and laughing too loud in Seattle coffee shops.
• Learn more about us and the podcast here!

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Rachel, a fellow diabetes educator and diabetic, spends some time with us to share her take on the diabetes management world. We talk about real-life diabetes management, how ableism shows up in standardized recommendations, and diabetes tech!

Resources mentioned:

"How to Keep House While Drowning" by KC Davis. KC also has amazing resources on her website: https://www.strugglecare.com/

"How to Be Sick" by Toni Bernhard

ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:

• Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.
• Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself.
• We both love cats, snacks, and laughing too loud in Seattle coffee shops.
• Learn more about us and the podcast here!

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

On this episode, we sit with Diane who talks us through mobility devices, staying strong in the decision to only accept weight inclusive care, and how to build a self care plan that authentically works for your own personal needs.

Some things we referenced in this episode:

More info about the term "superfat" and other "fategories"

Studies about epigenetics:

• https://pubmed.ncbi.nlm.nih.gov/28273478/
• https://pubmed.ncbi.nlm.nih.gov/24832930/

ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:

• Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.
• Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself.
• We both love cats, snacks, and laughing too loud in Seattle coffee shops.
• Learn more about us and the podcast here!

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Meet Isabel! In today's episode we interview Isabel, who shares about growing up as a fat kid, diabetes being used as a future threat, and coming to peace with her body and diagnosis. Isabel's experience and passion have led her to pursue social work as a fat positive therapist.

Links to resources mentioned in the episode:

“Fat Talk” by Virginia Sole Smith

Mila Clark @thehangrywoman's Instagram post

"In the Dream House" by Carmen Maria Machado (TW for abuse)

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

Today's episode is an interview of our very own podcast co-host, Kelly Six. We talk about using personal values to guide the balancing act of managing diabetes and food, how diabetes and your relationship to food can get easily entangled, and what makes a space safe when it comes to diabetes (and what makes it less helpful).

ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:

• Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.
• Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself.
• We both love cats, snacks, and laughing too loud in Seattle coffee shops.
• Learn more about us and the podcast here!

LINKS:

Apply to be on the podcast!

Find out more about Kelly here

Find out more about Erin here

DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.