• The Cookbook Podcast - Crista Grasso: Building a Lean Dream Team
    Oct 29 2024

    In this episode of The Cookbook, host Iris Goldfeder speaks with Crista Grasso, a scaling strategist and operations expert. They discuss the importance of simplifying business operations to scale effectively, the challenges of cash flow management, and the significance of having the right systems in place. Krista shares her journey as an entrepreneur and offers valuable advice for aspiring business owners, emphasizing the need for focus and measurement in their endeavors. In this conversation, Friday Austin discusses the journey of rebranding and reinventing her jewelry business, emphasizing the importance of adaptability in entrepreneurship. She shares insights on overcoming common challenges faced by entrepreneurs, particularly the need to step back from day-to-day operations and the significance of having a reliable right-hand person. The discussion also highlights the necessity of building a strong team and systems, the concept of systems thinking, and the importance of empowering team members to think critically. Austin differentiates her approach to operations by focusing on achieving results aligned with a business's vision, and she encourages entrepreneurs to assess and adjust their business models to ensure alignment with their goals.


    Chapters

    00:00 Welcome to The Cookbook

    01:49 Scaling Strategies with Krista Grasso

    09:52 The Importance of Systems and Operations

    17:53 Navigating Cash Flow Challenges

    24:00 Advice for Aspiring Entrepreneurs

    29:22 Rebranding and Reinvention in Business

    30:45 Overcoming Entrepreneurial Challenges

    31:41 The Importance of a Right-Hand Person

    33:30 Building a Strong Team and Systems

    37:06 Systems Thinking in Business

    39:22 Empowering Team Members

    42:00 Differentiating Operations from Strategy

    46:23 The Power of Transformation

    49:23 Aligning Business with Vision

    52:10 Assessing and Adjusting Your Business Model

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    58 mins
  • The Cookbook Podcast - Chelsie Tamms: The Art of Lettering - A Unique Business
    Oct 22 2024

    In this episode of The Cookbook, host Iris Goldfeder interviews Chelsea Tams, a lettering artist and entrepreneur who shares her journey from winning startup funding in college to building a successful design studio. Chelsea discusses the importance of passion projects, the challenges of entrepreneurship, and the impact of mental health on business. She emphasizes the need for adaptability in the face of change and the significance of community support. The conversation also touches on the differences between lifestyle and legacy businesses, as well as the power of creativity in raising awareness for important causes.


    Chapters

    00:00 Welcome to The Cookbook

    01:20 Chelsea Tams: From College to Entrepreneurship

    04:08 Understanding Lettering Art

    06:18 Winning Startup Funding

    09:00 The Challenges of Entrepreneurship

    15:41 Growing Pains in Business

    19:22 Adapting to Change

    24:10 Lifestyle vs. Legacy Business

    29:25 Passion Projects and Community Impact

    34:09 Raising Awareness Through Creativity

    38:45 Mental Health in Entrepreneurship

    43:00 Finding Balance and Community

    48:20 What Lights Your Fire?

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    51 mins
  • The Cookbook Podcast - Karianne Munstedt: Transforming Lives Through Portraits
    Oct 15 2024

    In this episode of The Cookbook, host Iris Goldfeder interviews Carrie Anne Munstedt, an award-winning portrait photographer, speaker, and author. They discuss Carrie Anne's journey from a corporate job to becoming an entrepreneur, the importance of empowerment through photography, and the impact of the Olympics on women's body positivity. The conversation emphasizes authenticity, community support, and overcoming obstacles in business, while celebrating all body types and encouraging women to uplift one another.

    Chapters

    00:00 Welcome to The Cookbook

    01:52 Carrie Anne's Journey to Self-Discovery

    05:56 Empowerment Through Photography

    10:07 The Impact of the Olympics on Women

    14:13 Transitioning from Corporate to Entrepreneurship

    20:03 Overcoming Obstacles in Business

    23:49 Authenticity in Entrepreneurship

    30:02 The Importance of Community and Support

    34:09 Celebrating All Bodies

    39:56 Final Thoughts and Advice

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    1 hr and 7 mins
  • The Cookbook Podcast - Sonia Narvaez: The Evolution of Business Practices
    Oct 8 2024

    In this episode of The Cookbook, host Iris Kohlfetter welcomes Sonia Norviz, CEO and operations strategist at Operation QOL. They discuss Sonia's journey to entrepreneurship, the importance of operations in business, and the challenges faced by entrepreneurs. Sonia shares her insights on client relationships, authenticity, and the evolution of business practices. The conversation emphasizes the significance of finding fulfillment in work and overcoming obstacles in the entrepreneurial journey.

    Chapters

    00:00 Welcome to The Cookbook

    02:04 Introducing Sonia Norviz

    06:05 Sonia's Journey to Entrepreneurship

    12:04 The Importance of Operations in Business

    17:47 Navigating Client Relationships

    24:10 The Role of Authenticity in Business

    30:04 Overcoming Obstacles in Entrepreneurship

    36:14 Finding Fulfillment in Work

    41:58 The Evolution of Business Practices

    47:49 Sonia's Vision for the Future

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    1 hr and 2 mins
  • The Cookbook Podcast - Sherry Sutton : The Power of Personal Branding with Sherry Sutton
    Oct 1 2024

    Summary

    In this episode of The Cookbook, host Iris Goldfeder welcomes Sherry Sutton, a personal branding expert and entrepreneur. Sherry shares her journey from a corporate marketing career to becoming an entrepreneur, discussing the challenges and triumphs she faced along the way. The conversation delves into the importance of authenticity in business, the value of being the face of your brand, and the significance of community support. Sherry emphasizes the need for a strong strategy in entrepreneurship and the importance of aligning personal values with business goals. The episode concludes with Sherry sharing what lights her fire: helping others discover their authentic selves and build meaningful businesses.

    Chapters

    00:00 Welcome to The Cookbook

    02:15 Introducing Sherry Sutton

    04:05 Sherry's Journey into Marketing

    09:50 Transitioning to Entrepreneurship

    14:30 The Impact of COVID on Business

    16:52 Finding Authenticity in Business

    22:45 The Importance of Being the Face of Your Brand

    30:23 Navigating Values and Authenticity

    38:37 Advice for Aspiring Entrepreneurs

    50:47 Overcoming Obstacles in Entrepreneurship

    01:01:07 The Power of Community and Support

    01:06:31 Sherry's Unique Approach to Business

    01:14:45 What Lights Sherry's Fire

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    1 hr and 18 mins
  • The Cookbook Podcast - Audrey Johnson: Celebrating American Heritage Through Song
    Sep 17 2024

    Summary

    Audrey Johnson is a mezzo-soprano and vocal coach who has combined her vocal talents and performing experience with her patriotic passions to create Of Thee I Sing, an innovative solo company featuring educational interactive concert programming with the mission of bringing American history to life through music. Audrey's programs are immersive, multi-sensory, and participatory, engaging audiences of all ages. She focuses on themes such as the Women's Suffrage Movement, Pioneer America, and the history of American Christmas music. Through her performances, Audrey aims to remind Americans of the qualities that unite us and empower positive patriotism. Audrey Johnson, Of Thee I Sing, discusses her journey as an entrepreneur and the importance of finding your why. She shares her experience in starting her business and the challenges she faced in learning the various aspects of running a company. Audrey emphasizes the need for genuine connection with the audience and the importance of continuous engagement and collective improvement. She also talks about the upcoming event she is organizing for Constitution Week and the fundraising efforts for a historical marker in Lafayette. Audrey's passion for bringing people together through music and history shines through in her work.

    Chapters

    00:00 Introduction to Audrey Johnson

    08:42 Audrey's Journey and the Creation of Of Thee I Sing

    19:00 Discovering a Calling to Empower and Celebrate American Music

    26:00 Immersive and Participatory Concert Programming

    27:31 Reaching Audiences Across the United States

    31:14 Finding Your Why: The Key to Entrepreneurial Success

    33:30 The Challenges of Starting a Business

    35:57 The Power of Genuine Connection with the Audience

    39:15 Engagement and Collective Improvement: Lessons from the Constitution

    55:21 Upcoming Event: Celebrating Constitution Week and Fundraising for a Historical Marker

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    52 mins
  • The Cookbook Podcast - Megan Dougherty: Guide to Podcasting Success
    Sep 16 2024

    In this episode of The Cookbook, host Iris Goldfeder welcomes Megan Doherty, a digital marketing strategist and author of 'Podcasting for Business'. They discuss Megan's journey into podcasting, the entrepreneurial spirit, and the importance of creating a podcast that delivers tangible business results. Megan shares her insights on overcoming obstacles in entrepreneurship, offers advice for aspiring entrepreneurs, and introduces her new book, which provides a comprehensive guide to leveraging podcasts for business success. The conversation culminates in an exciting announcement about a collaborative podcast mastermind event.


    Chapters

    00:00 Welcome to The Cookbook

    02:51 Meet Megan Doherty

    05:48 Megan's Journey into Podcasting

    10:22 The Entrepreneurial Spirit

    21:40 Advice for Aspiring Entrepreneurs

    34:08 Overcoming Entrepreneurial Obstacles

    43:56 Launching Podcasting for Business

    51:00 Creating a Killer Podcast Concept

    57:43 What Lights Megan's Fire

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    59 mins
  • The Cookbook Podcast - Shoshanna French: Embracing Vulnerability in Leadership
    Sep 3 2024

    In this episode of The Cookbook, host Iris Goldfeder welcomes Shoshana French, an expert in intuitive decision-making and authentic leadership. They discuss Shoshana's journey in entrepreneurship, the importance of intuition in leadership, and how to navigate personal and professional challenges. Shoshana shares valuable insights for aspiring entrepreneurs, emphasizing the significance of community and connection. The conversation culminates in the introduction of Shoshana's new program, The Intuitive Entrepreneur, designed to help business owners trust themselves and make informed decisions.


    Chapters


    00:00 Welcome to The Cookbook

    05:10 Shoshana's Journey to Intuitive Leadership

    10:09 The Power of Intuition in Decision Making

    15:11 Navigating Leadership Challenges

    20:01 Advice for Aspiring Entrepreneurs

    24:51 Overcoming Personal Obstacles as Entrepreneurs

    30:05 The Importance of Community and Connection

    35:08 Introducing The Intuitive Entrepreneur Program

    39:53 What Lights Shoshana's Fire?

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    1 hr and 7 mins