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In your latest podcast on Framing New Heights, Amber Dobson and myself explore the concept of purposeful social media sharing, discussing the importance of posting with intention. We dive into how mindful sharing can impact followers positively, support personal or professional growth, and encourage authenticity. This episode is a guide to crafting posts that not only represent one’s true self but also resonate with others in a meaningful way. This is a must listen especially in a day and age of adults and kids not knowing how to use social media properly.

#PurposefulPosting #MindfulSocialMedia #AuthenticSharing #IntentionalContent #PositiveImpact #ThoughtfulSharing #Liv2Thrive #MeaningfulConnections #SocialMediaWithPurpose #TrueToSelf #ImpactfulPosting #ShareYourStory

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L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
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In this episode of Framing New Heights, I dive into the powerful connection between sports teams and our personal identities. From the passion that fuels a dedicated fan base to the way sports can lift our spirits or even shape our worldview, we explore why people are so deeply impacted by the teams they follow. I discuss the psychological and social factors behind this phenomenon, and how sports can offer a sense of community, purpose, and inspiration in everyday life.

#FramingNewHeights #SportsImpact #SportsPsychology #Community #Inspiration #Liv2Thrive #Mindset #SportsFans #LifeCoaching #PositiveAttitudes

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Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
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What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
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Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
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How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
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In this episode I dive deep into how facing fears can unlock personal transformation. Tune in to explore mindset shifts, practical strategies, and the power of resilience to guide you past limitations and into meaningful growth.

#EmbraceTheEdge #ConquerFear #TransformYourLife #MindsetShift #PersonalGrowth #FearlessLiving #ResilienceJourney #SelfEmpowerment #Liv2Thrive #GrowthMindset #OvercomeFear #BreakThroughLimits #framingnewheights #LifeTransformation

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

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In my latest podcast episode, we dive into some of the scariest moments in my life, from childhood fears to life-altering experiences. From facing a mysterious figure as a child that I believed was the boogeyman, to dealing with the fear of not seeing my daughter after my divorce, each story reveals the vulnerabilities we all carry. I also reflect on life-changing events, like an inguinal hernia operation and the unexpected moments that challenged me, like a bird startling me during a game of cops and robbers. Tune in as I unpack these defining moments and the lessons they taught me about fear, resilience, and personal growth.
#ChildhoodFears #LifeChangingExperiences #OvercomingFear #ResilienceJourney #PersonalGrowth #FacingChallenges #Liv2thrive #FearAndGrowth #VulnerableMoments #GrowthThroughFear

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

Thank you for being a listener. Kindly give us a review.

In this episode of Framing New Heights, we dive into the habits that may be holding you back from living your best life as you age. Aging gracefully isn’t about luck or good genes—it’s about the choices and habits we embrace daily. Today, we’re breaking down the 10 habits you need to let go of if you want to age happier, healthier, and with purpose.

I will discuss:

1. Why living in the past robs you of joy in the present.
2. The importance of prioritizing self-care.
3. How holding onto grudges affects your emotional well-being.
4. The dangers of comparing yourself to others.
5. Why reconnecting with your passions leads to a more fulfilling life.
6. Embracing change as a path to growth.
7. The value of taking calculated risks.
8. Letting go of the pressure to be perfect.
9. The power of setting boundaries to avoid overcommitting.
10. How nurturing relationships can make all the difference in your happiness.

Tune in to discover how small shifts in your mindset and habits can lead to a more joyful, balanced, and purposeful life. Every choice you make today shapes your tomorrow—choose wisely!

#FramingNewHeights #Liv2thrive #AgeGracefully #HealthyHabits #MindsetShift #PersonalGrowth #lifecoaching

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

Thank you for being a listener. Kindly give us a review.

In episode 102 of Framing New Heights, Amber and Michael dive into the complex role phones play in modern relationships. “Disconnected: How Phones Can Make or Break Relationships” explores how the devices designed to keep us connected can sometimes drive us apart. We discuss the pros and cons of phone usage, from enhancing communication and trust-building to the risks of distraction and digital boundaries. Whether it’s sharing passwords, balancing screen time, or defining what constitutes online flirting, we tackle the key issues that can make or break your relationship in today’s digital age.



Tune in to learn how to set healthy boundaries, enhance trust, and use technology to strengthen your connection with your partner.



#FramingNewHeights #Disconnected #RelationshipAdvice #PhoneBoundaries #HealthyRelationships #Liv2thrive

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

Thank you for being a listener. Kindly give us a review.

In this milestone episode of Framing New Heights podcast, I sit down with Pastor W. Douglas Turner, a man whose life has been a testament to faith, service, and leadership. For over 34 years, Pastor Turner has been a dedicated husband, father, ordained minister, and a US Army Reserves veteran. With a career spanning 17 years as a logistics manager, he is now transitioning fully into his passion for ministry.

Pastor Turner holds a Bachelor's in Social Work, a Master's in Theology, and is the founder and pastor of Christian Faith Fellowship Community COGIC in Bolingbrook, IL, alongside his wife, National Evangelist Patricia Turner. Their mission? To "Disciple a Global Community, One Family at a Time.

During this episode, we dive into his incredible journey of balancing family, faith, and career, and discuss his devotion to guiding others in their spiritual walk. Pastor Turner shares how his ministry aims to create real transformation through teaching, outreach, and strategic training programs.

Join us as we explore the power of purpose and the importance of faith-driven leadership in both life and community.
#FramingNewHeights #PodcastMilestone #FaithAndLeadership #MinistryLife #WDouglasTurner #ChurchOfGodInChrist #PastoralLeadership #PurposeDrivenLife #FaithJourney #SpiritualGrowth #GlobalDiscipleship #FamilyFaithCommunity #100thEpisode #LifePurpose #Liv2thrive #1000subscriber

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...

Thank you for being a listener. Kindly give us a review.

In this episode, I’m opening up about my personal journey through an unfair divorce, the challenges of co-parenting, and facing the realities of the court system. As a life coach, it's important to share that none of us have it all figured out—life throws its punches. But through it all, I’ve learned the power of leading with pure intentions, even in the face of adversity. We'll dive into maintaining your integrity when life feels unfair and how to thrive through tough transitions.

Tune in to hear how you can stay strong, compassionate, and grounded—even when things get messy.

#Podcast #DivorceJourney #CoParentingStruggles #StayTrueToYourself #Liv2thrive #PureHeart #NavigatingAdversity

Support the show

Need Supplements? Get free shipping now by checking out Coach Tone's supplement store below:
https://1stphorm.com/glover
What is YOUR body telling you? Upgrade your health with a free WHOOP 4.0 and one month free when you join now with my link: https://join.whoop.com/B33135
L.I.V.2.T.H.R..IV.E
How to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?
Schedule a free call with coach Michael
https://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10f

Join the 1% Better Facebook community
(Do you want to be 1% better Facebook Group) click below
https://bit.ly/41Ue7tJ

Check out his website:
www.liv2thrive.com for more info.
or email: michael@liv2thrive.com

Please if you have been enjoying the content -leave us a 5 star review. :)
Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.com
Sponsorship
How is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.
3rd party tested. The best.
Go to: www.superfungummies.com
Thanks to Elite Nutrition
Enter: “new heights” as the code.
You will g...