Spiked Up returns for Episode 18!

In this week's episode hear all about Rose’s Portuguese pacing adventure while Sarah returns to a normal training week up at Hoyos.

The confession session looks a little different this week. The entire Australian contingent up in Hoyos have submitted confessions anonymously. Which listener can match the most confessions to names to win a special prize?!

This episode is brought to you by Pillar Performance: FTK returns to the airwaves for Season 7. While Brett awaits some important news, rising star Logan Janetzki fills in as co-host for episode 103. Logan takes the listeners through his junior career and how he's managing his transition to the senior ranks as a Puma athlete. Logy and Joel discuss how social media negatively impacts younger athletes in particular, the troubles with over-confidence and understanding the importance of "dialling it back a few notches". Logan talks to Joel about his long term plan for the next 12 months before the pair kick off Season 7's TWHSOITWTWATSA segment. Logy has Gen & Archer Gregson in his sights while Joel wonders how Ed Marks can be in Italy and Springvale at the exact same time. We enjoyed our brief holiday but it feels great to be back!

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A big week of racing for the Spiked Up girls.

Listen to episode 17 to hear all about their performances and travel in between.

Rose has been a good girl with nothing to confess while Sarah has two confessions to get off her chest.