Welcome back to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell explore stories of resilience and excellence in the world of sport and life.

In today's episode, we're excited to dive into the remarkable journey of Eliza West, an accomplished athlete who has seamlessly transitioned from a record-setting college basketball career at Utah State to making her mark in Australian Rules Football with the Melbourne and Hawthorn clubs.

Eliza shares her candid experiences navigating the challenges of switching sports, the camaraderie that drew her to football, and her insights on maintaining mental health and balance. With an impressive tackling record in football and a historical assists record in basketball, Eliza exemplifies dedication and versatility.

She also reflects on lessons learned through supportive family dynamics and influential figures like Joel Selwood, highlighting the power of staying present and committed to one's goals.

Join us as we delve into Eliza West's inspiring story of persistence, adaptability, and her shining role model status for aspiring athletes.

Welcome back to Energetic Radio! In today's special 341st episode, your hosts, Dale Sidebottom and Paul Campbell, dive deep into the essence of inspiration, joy, and resilience. Reflecting on the incredible journey of their year to date, Dale and Paul share personal anecdotes, nuggets of wisdom, and heartfelt stories that have shaped their lives and fuelled their passion.

From a touching tale of a young girl's determination at a Mount Beauty workshop to the heartwarming bravery of a premature baby fighting all odds, our hosts explore the profound power of grit and perseverance.

They discuss the significance of mindfulness and the transformative impact of clear branding on business and share poignant insights on parenting inspired by advice from Ryan Reynolds.

Join us as Dale and Paul celebrate their journey, express gratitude to their listeners, and invite you to reflect on what inspires you. Whether it's in your personal life, business, or day-to-day moments, this episode is packed with uplifting and motivational content designed to bring more joy and happiness into your life. So grab your headphones, sit back, and let's get inspired together!

Welcome to Episode 340 of Energetic Radio! Today, our hosts, Dale Sidebottom and Paul Campbell, chat with the remarkable Marcus Veerman, CEO of Playground Ideas and creator of the innovative Noodle Cart initiative. From coordinating volunteers to building playgrounds across the globe, Marcus has transformed educational and play environments for millions of children, emphasising creativity and community-driven solutions.

In this episode, we explore Marcus's passion for experiential learning, the impact of volunteer dedication, and how his projects foster critical thinking and problem-solving skills. We also explore the challenges he faced building playgrounds in diverse settings, the innovative products he's developed, including the Noodle Pod and Rover, and how these tools are reshaping play and education. Plus, we'll discover fascinating insights into the teachability of creativity, Marcus's parenting philosophy, and the broader importance of fostering open, resilient, and creative minds.

Stay tuned as we uncover how acts of community kindness, a neophilic love for new experiences, and the pursuit of playful learning environments can transform lives and rebuild our faith in humanity. This episode is filled with inspiring stories, practical advice, and a unique perspective on nurturing the next generation of creative thinkers and problem solvers. Don't miss out!

http://www.nudelkart.com/

Welcome back to Energetic Radio, brought to you by The School of Play! In this exciting Episode 339, hosts Dale Sidebottom and Paul Campbell sit down with the adventurous keynote speaker, Paul Watkins.

Paul Watkins shares his unique approach to public speaking, a perspective that will surely intrigue you. He emphasises the power of storytelling and the importance of embracing failure. He offers a glimpse into his life as an ultra-marathoner and adventurer, revealing how his experiences shape his philosophy on mental strength and resilience.

Together, our hosts discuss the impact of shared experiences on family dynamics, the role of fitness in parenting, and the value of authenticity in personal growth.

We also discuss the details of the upcoming Elevate Your Life event, a must-attend gathering for anyone seeking to improve their well-being and foster meaningful connections. With only 80 tickets left, make sure to grab yours soon! And get ready to be motivated for positive change.

So, get ready to laugh, learn, and be inspired as we explore the journey of becoming the best version of ourselves with the incredible Paul Watkins. Stay tuned!

Book tickets for Friday, the 18th of October in Parkdale here - https://www.kingstonarts.com.au/Community-Events-at-Kingston-Arts/all-community-events/theschoolofplay
Read more and watch both Paul's and Dale's TEDx talks here - https://www.theschoolofplay.co/elevate-your-life-public-events

Welcome to Energetic Radio, where we bring joy and happiness into life. Episode 338 marks the "angelic number," symbolising self-belief and encouragement. In this episode, hosts Dale Sidebottom and Paul Campbell are joined by the inspiring Michael Acreman.

The conversation delves into the importance of authenticity, resilience, and the impact of positive connections. They discuss the remarkable achievements of extreme athlete Ross Edgley and the extraordinary willpower of Eric Weihenmaya and how their mindset can inspire us in our own lives.

With a focus on play, family connections, and the value of being present, this episode is about creating an energetic and engaging atmosphere at home and beyond. So get ready for an insightful and uplifting discussion on the power of being true to oneself, finding joy in everyday activities, and the impact of positive connections.

Welcome to Energetic Radio, where hosts Dale Sidebottom and Paul Campbell dive deep into emotions, vulnerability, and personal growth. In this episode, the hosts candidly discuss parents' challenges and guilt, encouraging self-appreciation and accountability for mental health. They share heartwarming stories from their recent road trip to Regional Victoria, where they witnessed the impact of positive messages and the power of creating a safe and fun environment for students. From writing 'PAL messages' to loved ones to creating a treasure chest of positive affirmations, Dale and Paul's conversation is a powerful reminder to embrace vulnerability and self-love. So please grab a cup of coffee, sit back, and let's explore the importance of emotional connection and self-recognition in this inspiring episode.

Welcome to Energetic Radio, where we explore the power of play, mindfulness, and creativity!

In Episode 336, hosts Dale and Paul from The School of Play delve into the essential role of play in our lives, from brightening kids' days to fostering personal growth and happiness in adulthood. They share research showing that just 20 minutes of quality playtime with kids can strengthen bonds and discuss the importance of being fully present and engaged during these moments.

Dale and Paul reflect on their experiences with play, emphasising the need to find hobbies and activities that bring joy and connection. They also touch on the challenges of making time for oneself while being present for family and share their personal strategies for finding balance.

Join us as we uncover the benefits of play and mindfulness for well-being and active living, and stay tuned for a call for feedback and suggestions for future topics related to self-care and play.

Check out our public shows in Shepparton, Melbourne and Geelong here - https://www.theschoolofplay.co/elevate-your-life-public-events

Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections.

In this episode, we also explore the value of reaching out to friends and family on special occasions and ordinary days. Our hosts emphasise the positive impact of intentional connection, combatting loneliness, and prioritising mental well-being through community involvement.

Tune in as we delve into the significance of building and maintaining healthy relationships, engaging in fun activities to foster connection and the rewarding effects of genuine human connection on our overall well-being.

Join Dale and Paul as they guide us through the uplifting journey of celebrating relationships and connections on Energetic Radio.

Check out our public shows in Shepparton, Melbourne and Geelong here - https://www.theschoolofplay.co/elevate-your-life-public-events