• ESP Episode 8 - 5 Love Languages
    May 8 2024

    Do you know what your preferred love language is? How does knowing this impact our relationships?

    It is our Wedding Anniversary today, so we thought it fitting to do an episode on love languages!

    Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value. Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin TikTok: https://www.tiktok.com/@kungfupenguintv Gear I use to make videos & stream: https://www.amazon.com/shop/joelheslop Feel free to use code: kungfupenguin in the item shop. (epicpartner) Penguin Costume: https://amzn.to/2UL03Dy https://www.instagram.com/kungfupenguintv https://twitter.com/kungfupenguintv http://kungfupenguin.tv/ KungFuPenguin Merch: https://store.streamelements.com/kungfupenguin https://www.quitthebuild.com/kungfupenguin KungFuPenguin & Friends Discord: https://discord.gg/mX9kpER3aD Quit the Build Discord: https://discord.gg/qtb

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    31 mins
  • ESP Episode 7 - Social Media
    Apr 26 2024

    Social Media can be a blessing and a curse but what impact does it have on our lives? Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value. Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin TikTok: https://www.tiktok.com/@kungfupenguintv Gear I use to make videos & stream: https://www.amazon.com/shop/joelheslop Feel free to use code: kungfupenguin in the item shop. (epicpartner) Penguin Costume: https://amzn.to/2UL03Dy https://www.instagram.com/kungfupenguintv https://twitter.com/kungfupenguintv http://kungfupenguin.tv/

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    40 mins
  • ESP Episode 6 - Loneliness
    Apr 17 2024

    Being lonely can feel deeply isolating and overwhelming. You aren't alone in feeling lonely. Let's talk about how to cope with feelings of loneliness. Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value. Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin TikTok: https://www.tiktok.com/@kungfupenguintv Gear I use to make videos & stream: https://www.amazon.com/shop/joelheslop Feel free to use code: kungfupenguin in the item shop. (epicpartner) Penguin Costume: https://amzn.to/2UL03Dy https://www.instagram.com/kungfupenguintv https://twitter.com/kungfupenguintv http://kungfupenguin.tv/ KungFuPenguin Merch: https://store.streamelements.com/kungfupenguin https://www.quitthebuild.com/kungfupenguin Online therapy: https://www.betterhelp.com/ KungFuPenguin & Friends Discord: https://discord.gg/mX9kpER3aD Quit the Build Discord: https://discord.gg/qtb

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    23 mins
  • ESP Episode 5 - Self Care
    Apr 10 2024

    Treat Yo Self. That is self care right? Get yourself an iced coffee and all will be ok? Let's look at ways to help our emotional, physical and mental health through self care. Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value. Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com Streaming games Live on Twitch: https://www.twitch.tv/kungfupenguin TikTok: https://www.tiktok.com/@kungfupenguintv Gear I use to make videos & stream: https://www.amazon.com/shop/joelheslop

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    28 mins
  • ESP Ep 4 - Life Postpartum
    Mar 26 2024

    Life right after having a baby can be HARD! You are not alone in this. Let's talk about ways to help deal with baby blues or post partum depression and how to help others going through it. Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value. Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com

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    23 mins
  • ESP Episode 3 - You are ENOUGH!
    Mar 19 2024

    You never have to strive to be more worthy, more important, more acceptable, more loved. You are all of those things.

    You are ENOUGH!

    Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.

    Questions, comments, suggestions? We'd LOVE to hear from you!

    Email: podcast@emotionalsupportpenguins.com

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    14 mins
  • ESP Episode 2 - Both Can Be True
    Mar 11 2024

    Both can be true. There is a duality to us and your feelings are valid <3 Manda might have cried within the first 5 minutes of this episode...

    Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.

    Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com

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    21 mins
  • ESP Episode 1 - The Emotional Support Penguins
    Feb 26 2024

    Welcome to the Emotional Support Penguins podcast with Joel & Amanda. We are Here to offer encouragement for your week, because sometimes you need to stop, drop, and waddle on out to reset your day. Taking a look at mental health in a fun and engaging way. You are Loved. You Matter. You have Value.


    Questions, comments, suggestions? We'd LOVE to hear from you! Email: podcast@emotionalsupportpenguins.com

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    13 mins