• E52: I’m relieved that my loved one died, and I feel like a bad person
    Nov 27 2024

    A grieving mom is ashamed that she feels relief after her daughter's death. She wonders if it's okay to miss her daughter and be grateful that she's no longer suffering.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    26 mins
  • E51: I'm consumed with rage
    Nov 20 2024

    A listener grieving the sudden, traumatic death of their brother is overwhelmed by anger. In the wake of this loss, will they set fire to every relationship in their life?

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    19 mins
  • E50: I'm dealing with survivor's guilt
    Nov 13 2024

    A cancer survivor reckons with the aftermath of cancer treatment, including survivor's guilt.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com

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    20 mins
  • E49: I'm grieving my secret affair partner
    Nov 6 2024

    A woman whose her affair partner died wonders whether she, as "the other woman," has the right to feel grief surrounding this secret loss.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    11 mins
  • E48: I'm mourning back-to-back breakups
    Oct 30 2024

    In the fallout of two consecutive breakups, a letter-writer is also grieving her home, her belief in love, and her hope for the future.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    17 mins
  • E47: I feel like there's no room for my grief in my family
    Oct 23 2024

    Within her dysfunctional family, a grieving woman feels like there's no space for her grief, especially in her relationship with her alcoholic mom.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    16 mins
  • E46: I'm afraid I won't ever feel whole again
    Oct 16 2024

    After his wife's death by suicide, a grieving husband knows that there's no way to replace her presence in his life. But he wonders if and when he'll ever feel whole again.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    16 mins
  • E45: I'm worried the holidays won't feel magical
    Oct 9 2024

    A grieving wife and mother is wondering how to make the holidays feel special for her three kids after her husband's death earlier this year.

    Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop

    Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-submission

    Get additional grief support: https://www.shelbyforsythia.com/

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    16 mins