Episodes

  • Empowerment Coach Amy Natalie on Finding Your Feminine Superpower

    Empowerment Coach Amy Natalie on Finding Your Feminine Superpower
    Nov 12 2024
    In today’s encore episode, female empowerment coach Amy Natalie Pamensky stops by the studio to enlighten us on the power of reclaiming our femininity. We believe each of us deserves immense pleasure and vitality. And if you do too, this episode of CATT SADLER Now is a must-listen. Do you wish you felt more alive moving through your days? Has it been months or years since vitality was running through your veins? Are you not connecting with your partner and desire more intimacy? Well, there is a path. Today Amy talks about The Feminine Frequency, also the name of her podcast, and explains the feminine codes that will help you understand the way back to your most beautifully-expressed self. Thank you to this week’s sponsors Timeline, Lifeforce, and Loftie. MYLIFEFORCE.COM/CATT - Get tested! And take advantage of this majorly discounted experience at Lifeforce. An investment in your health and longevity with more than $350 in savings. TIMELINE.COM/CATT - Enjoy 10% off Mitopure here. More energy today! LOFTIE.COM - Use code CATT20 to get 20% off any order more than $125. Sleep better now. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 16 mins
  • JUST NOW: A Practical Guide to Truly Loving Yourself

    JUST NOW: A Practical Guide to Truly Loving Yourself
    Nov 5 2024
    A follow up to last week’s anniversary episode, this week Catt drills down all the practical ways you can start your own journey of “self-love.” From daily habit trackers to enacting boundaries to co-creating your life with every choice you make each day. Need inspired? This pep talk is the one you didn’t know you needed! Make sure to write a review after listening to Catt Sadler Now at Apple Podcasts. It sure is a beautiful day! JENNIKAYNE.COM - use code CATT for 15% off the most lux fall wardrobe essentials. WWW.FATTY15.COM - use code CATT for 15% off the only pure C15 supplement in the game. Longevity is yours! WWW.MAUNUIVENISON.COM/CATT - the only source for Maui’s exceptionally healthy, wild harvested axis deer meat. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • The Three-Year Anniversary Ep: Catt + Greg Tell All

    The Three-Year Anniversary Ep: Catt + Greg Tell All
    Oct 29 2024
    On today’s celebratory episode, Catt’s partner Greg Alterman returns to the show for a Newlywed-style themed show! As the couple reaches their three-year anniversary this week, they have a little fun exchanging thoughts about each other and what they’ve learned so far in their relationship. What traits do they love most about one another? What annoys them the most about each other? How vastly different their lives are today versus only three years ago. This episode is part story time, but also part “keep-the-faith-love-will-find-you-if-you-believe.” Why fireworks on the first date overrated. Why spooning might be the key to a long-lasting love. Why staying open to criticism with sensitive communication is so important! Not only do we love Catt and Greg’s love, but we LOVE this week’s sponsors! JENNIKAYNE.COM – use code CATT for 15% off the most lux fall wardrobe essentials! ONESKIN.CO – use code CATT for 15% off these amazing skincare products promoting longevity and bright, radiant, youthful skin. MYLIFEFORCE.COM/CATT – only #CATTSADLERNOW listeners get this hefty discount - $350 OFF - for a short time only. Get your hormones tested, meet with a clinician to review your bloodwork, discount on supplements and more. ZOCDOC.COM – book an appointment with a quality doctor (and be seen asap) at ZocDoc. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 13 mins
  • Five Things to Know About My Hormone Replacement Journey

    Five Things to Know About My Hormone Replacement Journey
    Oct 22 2024
    One day you will wake up and be in menopause. Hopefully you won’t wake up all night long or suffer from severe hot flashes, feel depressed, forget your words, and be unable to zip your pants. As a follow up to The Menopause Episode that aired recently, today we hear Catt’s personal account of her own journey through the transition. In this episode she’ll share 5 Things to Know after starting hormone replacement therapy. Things that inspire her, that excite her, and that surprised her. But most of all, the many reasons you should test your hormone levels to see if HRT is right for you. Catt used Lifeforce and can offer you a discount to get your blood drawn, talk with a clinician, and get a massive discount off supplements. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Thanks to all of our Catt Sadler Now sponsors this week: Maui Nui Venison, OneSkin, Branch Basics, and ZocDoc. Head to mauinuivenison.com/CATT for 20% off sitewide. Go to oneskin.co and use code CATT for 15% off. At branchbasics.com/CATT you’ll get 15% off if you use code CATT. Instantly book your appointment with a quality doctor today at zocdoc.com/CATT. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • Beauty Inside and Out with KOSAS Founder Sheena Zadeh

    Beauty Inside and Out with KOSAS Founder Sheena Zadeh
    Oct 15 2024
    In today’s all new episode, KOSAS’ founder Sheena Zadeh visits Catt at the ranch to talk about her journey and indisputable rise to the top of the makeup game. In the last nine years, KOSAS has become revered as the wildly popular, prestige, clean beauty brand taking up real estate on the shelves at Sephoras everywhere. Basically, if you’re into lip gloss, you know that KOSAS has literally become a household name. So, who is the woman behind the award-winning formulations? Today we find out. Failure was not an option for this creative visionary who had the unwavering self-belief, determination, and drive to build an empire. Still, what she’s learned about herself through the process is quite fascinating. An inspiration - to say the least. A huge thank you to this week’s sponsors OSEA Malibu, Pvolve, Timeline & GABB Wireless. PVOLVE.COM – use code CATT for 15% off. OSEAMALIBU.COM - use code CATT for 10% off. TIMELINE.COM - use code CATT for 10% off Mitopure. GABB.COM/CATT – save $25 off any smart phone or watch. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 16 mins
  • Hot Flash: Everything You Thought You Knew About Menopause Was Probably Wrong

    Hot Flash: Everything You Thought You Knew About Menopause Was Probably Wrong
    Oct 11 2024
    Regardless of age, if you are a female this episode is a must-listen. In today’s robust conversation, Catt and her guests are talking about the importance of redefining menopause. What you thought you knew about this taxing period of life was likely all wrong. So, press play because this is not your mother’s menopause. We are doing it drastically differently! As its World Menopause Awareness Month, we’re arming you with everything you need to know to not just survive the shift, but thrive. Lifeforce Medical Director Dr. Vinta Tandon takes us through the stages of menopause, the myths about menopause, the actual benefits of Hormone Replacement Therapy and more. Why should we be getting our blood tested regularly? How can HRT potentially improve our heart and bone health? What’s the best way to advocate for ourselves with our health care providers? What lifestyle practices ease the suffering of those unpleasant symptoms? We get into it. And if menopause isn’t on your radar yet, it should be. Just ask host of the “Me Time” podcast, actress Maggie Lawson. She has been wisely curious about perimenopause and menopause and enters the chat today to hear all about proactively combatting the potential downsides of this season of life. Get a gauge on where you are in the process through Lifeforce, our sponsor for today’s show. Go to mylifeforce.com/CATT and use code CATT to get 45% off when you start your Lifeforce journey, plus you'll save $20 a month on your Lifeforce Membership. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 2 mins
  • Catt’s Love List Returns + A Lesson on Mitochondrial Health

    Catt’s Love List Returns + A Lesson on Mitochondrial Health
    Oct 8 2024
    As promised, this week The Love List returns. Catt breaks down her favorite potions, lotions, sips, and smells for Fall. Plus, we get schooled on one of her favorite new supplements from Timeline, Mitopure. Jen Scheinman teaches Catt about how mitochondrial health, namely Urolithin A, aids in longevity. You’ll want to get plugged into its plethora of benefits from the inside out – so stay for the whole ep! A huge thank you to today’s sponsors: Timeline, Maui Nui Venison, Pvolve, and Fatty 15. Get 10% off your first order of Mitopure. Go to timeline.com/CATT. Head to mauinuivenison.com/CATT for a delicious 20% off. Try Pvolve streaming fitness classes for 15% off now through the end of the month. Use code CATT at checkout. If you haven’t tried Fatty 15 yet, what are you waiting for? Fatty15.com/CATT or use code CATT for 15% off. As for the rest of the Love List: OSEA BODY OIL SHANI DARDEN SKINCARE EVOLVETOGETHER DEODORANT LE PRUNIER HARVEST SMOKE CANDLE HERMES BERENIA SCENT MEDITATION APP - OPEN SLEEP APP - CALM PVOLVE JUNA DETOX DROPS RECESS - MOCKTAILS WINONA ONLINE HRT Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Looking Good and Feeling Even Better with PVolve’s Rachel Katzman

    Looking Good and Feeling Even Better with PVolve’s Rachel Katzman
    Oct 1 2024
    This just in: if you move your body, you feel better. If you work out consistently, you fight disease, build muscle, improve your heart health and live longer. But equally exciting, you can get that tight booty you always wanted, build sculpted muscles, and absolutely love the way your clothes fit on your body. We workout to look good but to feel even better. Just ask Rachel Katzman. Today, the co-founder and CEO of one of the fastest growing workouts in the game comes to the ranch to talk with Catt about PVolve. What is functional fitness? Why is lower impact movement kinder on our bodies? How and why did Jen Aniston become the face of the brand? And so much more. Our host has been doing Pvolve since its inception almost 7 years ago. Why does she keep coming back to this workout and what she loves the very most about the vast library of streaming options in particular? (Hint: you never have to leave your house.) #CattSadlerNow is offering listeners 15% off right now at pvolve.com! Use code CATT to get your sweat on starting today! But hurry, offer lasts until October 31. Looking for snacks and supplements you can trust are truly good for you? Try PALEOVALLEY for 15% off. Head to paleovalley.com/CATT and use code CATT for your discount. (The pumpkin spice superfood bar is divine. ) Take the drama out of getting to the doc. Instantly book a top-rated doctor today at zoc.com/CATT. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr