Trigger warning - This episode includes details of suicide which some may find triggering. Please feel free to skip this episode if you feel you would be upset by the content.

In this episode, I talk about suicide and my own struggles with mental health. I'll share how it was for me when depression slowly descended over my life, what I did to get my life back and the role positive people played in that.

Several years ago, I lost a friend to suicide. It was sudden, unexpected and shocking. Let me tell you about Martin..

If you feel that you need to talk to someone you can call the Samaritans by dialling 116 123

If you're not seeing links on this page, go over to the podcast website to view this, and all links will be active. Cut and paste this into your browser: https://www.bloodtearsandabigmoose.com

How to support us..
Donate! Donate! Donate! to bigmoose Project 15 by clicking this link to my JustGiving page. - give as much as you can afford - but don't worry.. I'll include the link in the description of EVERY episode..! :-). If the link doesn't work, go to www.donatetomark.online - and you'll be taken straight to my Justgiving page - really easy to remember..!
Be a cheerleader and send us a voice note to support us when it gets tough..
Check out bigmoose Project 15 and see what they're all about.
Check out the link to find out more about Craig and Aimee from Kinging-It who are our ride champions..!!
Want to email us? Bloodtearsandabigmoose@gmail.com
come find us on Instagram and TikTok for regular updates and behind the scenes stuff..

Let me tell you all about Craig and Aimee, otherwise known as Kinging-It, our champions for this challenge. In the last episode, you'll have heard us say how they've helped others with their mental health (probably without knowing it) and how they inspired so many people from all over the world to come together for the Castle2castle Cycle Challenge in Wales UK to raise money for the excellent charity 'bigmoose'. If you've just joined us for this episode, have a listen to episode one to learn all about bigmoose.

Craig and Aimee aren't just adventurers and travel enthusiasts, they have a heart for making a difference. Through their popular blog and YouTube channel, they share their global adventures with a funny and down to earth touch. However, what truly sets them apart is their commitment to charity challenges. Craig and Aimee have taken on some daunting and unconventional challenges, all in the name of raising awareness and funds for causes close to their hearts. From completing the grueling Mongol Rally—an epic 10,000-mile journey across mountains, deserts, and steppe—to participating in other daring escapades like riding motorbikes through Vietnam, their adventures are as much about giving back as they are about exploration. Their charity challenges are a testament to their belief that travel can be a force for good, inspiring their followers to support various charitable causes and embrace the spirit of adventure for a purpose.

Craig and Aimee's "Wheelie Bin Challenge" is one of their weirdest and most memorable charity endeavors. The idea was as simple as it was absurd: push a standard household wheelie bin down through the length of Wales - one sat in it, the other pushing it.. Despite the challenge's inherent difficulties—navigating narrow roads, dealing with the unpredictable weather, and the sheer discomfort of riding in a bin—Craig and Aimee faced it all with their trademark humor and determination.The "Wheelie Bin Challenge" was not just about the laughs; it was a creative way to raise money and awareness for a cause they deeply care about, bigmoose Their dedication to turning even the most bizarre ideas into meaningful charitable efforts continues to inspire us to think outside the box when it comes to making a difference.

Now.. less about Kinging-It and more about me, the challenge and the charity (sorry, lads).. Help me to raise £1000 for the bigmoose charity.. check out the links below...

If you're not seeing links on this page, go over to the podcast website to view this, and all links will be active. Cut and paste this into your browser: https://www.bloodtearsandabigmoose.com

How to support us..
Donate! Donate! Donate! to bigmoose Project 15 by clicking this link to my JustGiving page. - give as much as you can afford - but don't worry.. I'll include the link in the description of EVERY episode..! :-). If the link doesn't work, go to www.donatetomark.online - and you'll be taken straight to my Justgiving page - really easy to remember..!
Be a cheerleader and send us a voice note to support us when it gets tough..
Check out bigmoose Project 15 and see what they're all about.
Check out the link to find out more about Craig and Aimee from Kinging-It who are our ride champions..!!
Want to email us? Bloodtearsandabigmoose@gmail.com

Hi everyone...! and welcome to the first episode of BTBM..! Come listen why 50 of us are cycling 200 miles over 4 days to raise money and awareness of mental health. We are teaming up with two awesome forces - The Bigmoose charity, and the amazing YouTube heroes, Craig and Amy from 'Kinging It'. The team of 50 participants have come from all over the world including the USA, Canada, Australia, New Zealand, Greece, Netherlands and Hawaii - Loads of other places too. In this episode, I talk about our reasons for taking on the challenge and you'll hear from some of the team give their personal reasons for bringing attention to this hugely important subject - mental health.

So come with us..! subscribe to the podcast and join us as we take on the challenge - Listen to our laughs, tears and the intimate stories of why we're doing this. It's going to be a powerful, funny, heartfelt ride.

BUT.... (always a but..) - we're all helping bigmoose to raise £15 million to support the work they do - so please, click the link below..

If you're not seeing links on this page, go over to the podcast website to view this, and all links will be active. Cut and paste this into your browser: https://www.bloodtearsandabigmoose.com

How to support us..
Donate! Donate! Donate! to bigmoose Project 15 by clicking this link to my JustGiving page. - give as much as you can afford - but don't worry.. I'll include the link in the description of EVERY episode..! :-). If the link doesn't work, go to www.donatetomark.online - and you'll be taken straight to my Justgiving page - really easy to remember..!
Be a cheerleader and send us a voice note to support us when it gets tough..
Check out bigmoose Project 15 and see what they're all about.
Check out the link to find out more about Craig and Aimee from Kinging-It who are our ride champions..!
Want to email us? Bloodtearsandabigmoose@gmail.com