• bestie: let's visit a botanical garden
    Apr 30 2023

    This earth is so expressive—flowers in every color, leaves in every shape, and so many textures. Marvel with me at how much artistic wonder there is around us in this pretty arboretum (art..boretum??? haha). Animated video on YouTube.

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    6 mins
  • sleep: it's time to hibernate (pov, you're a possum)
    Apr 23 2023

    When fall turns to winter, you know it's time to find a cozy spot, curl up, and fall into deep sleep. Let's make snuggly den and let your body gently, softly slow down for the cold months ahead.

    Animated audio on YouTube.

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    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

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    https://www.instagram.com/blissnote_/

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    10 mins
  • calm: curing sunday scaries
    Apr 16 2023

    Sunday scaries creeping up? Gratitude is your remedy. Plus a little visioning. Plus maybe a tiny bit of my stomach growls, haha. All I know is: Your week is going to be amazing because you have a very special person by your side—you. 💗

    Animated audio on YouTube.

    Tell me what you think about Bliss Note :) Take the survey


    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

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    https://www.instagram.com/blissnote_/

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    10 mins
  • asmr: tech support
    Apr 9 2023

    Sometimes you call because you need help with your computer, sometimes you call because you need a soft comforting voice to help you with some abstract problem that has nothing to do with a machine. 💖✨ Add me to your speed dial, and I'm there.

    Animated audio on YouTube

    Find Bliss Note on: Spotify / Apple Podcasts

    Follow Bliss Note on Instagram: https://www.instagram.com/blissnote_/

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

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    10 mins
  • bestie: cherry blossom wander
    Apr 2 2023

    Pink trees? Yes, please. Cherry blossom trees are so fabulous that I'm quickly realizing spring is my favorite season—although it very likely has everything to do with spending today with you. 🌸✨

    Animated audio (YouTube)

    Take the Bliss Note survey :)

    Find Bliss Note on: Spotify / Apple Podcasts

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

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    8 mins
  • sleep: your dreamy town
    Mar 29 2023

    Everyone is getting ready for bed in your sleepy town, and each bedtime routine is full of wonder. Let's meet each one of your sleepy neighbors and marvel at all the slow, cozy steps they take before drifting off into dreamland. ☁️✨
    Animated audio on Youtube

    Submit yourself (or a friend!) for a future dreamy town tour: https://survey.typeform.com/to/eW9kkoX8

    Tell me everything: what you love about the show, any ideas, and what you would change: https://survey.typeform.com/to/S3usRyZS

    Intro sound design by sound designer Jan Bezouska

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

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    10 mins
  • summer break!
    Jun 5 2022

    Hi friend ✨ Bliss Note is going on a short summer break while I work on new, personalized concepts for you. I can't wait for you to be part of what is to come! :) 

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

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    1 min
  • calm: we are *so* lucky you're here
    May 15 2022

    The universe has worked so hard—against all odds—to put you on this earth. Take a moment with me as we ponder and appreciate the phenomenal, lucky specimen that you are 🎲❤️

    Animated Audio on YouTube

    This recording was inspired by a piece in Treat Thompson's newsletter, where he aims to de-cringe self improvement content :)

    Write to me! Let me know what you think about Bliss Note and what you'd like to see from the show :)
    https://survey.typeform.com/to/S3usRyZS

    Follow Bliss Note on Instagram
    https://www.instagram.com/blissnote_/

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    6 mins