Episodes

  • Ep 600 | TBS - Should Sydney Be A Major?

    Ep 600 | TBS - Should Sydney Be A Major?
    Nov 8 2024

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    39 mins
  • Ep 599 | Golden Trail Diaries - US Road trip

    Ep 599 | Golden Trail Diaries - US Road trip
    Nov 3 2024

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    53 mins
  • Ep 598 | TBS - You May Never Need To Train Again...

    Ep 598 | TBS - You May Never Need To Train Again...
    Nov 1 2024

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    42 mins
  • Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder

    Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder
    Oct 27 2024

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    Oh my... there are not many people who have as much of a packed schedule of super-fun and challenging races than Nicky Chrascina.

    Although you may know Nicky from either seeing her at one of the billion races she runs each year or the fact she's the founder of the brilliant Flanci Activewear (BBR shorts and skorts available as we write this... via the BBR Merch Store), she wasn't exactly born a runner.

    From her childhood in Eswatini (the country formerly known as Swaziland) to her first London Marathon to the MdS and beyond, Nicky has been there and done it - and has certainly earned the T-shirt - although she refuses to wear it if it's not bright and bold.

    Enjoy this episode!

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    1 hr and 1 min
  • Ep 596 | TBS - Is This The Best Cheating We've Ever Seen?

    Ep 596 | TBS - Is This The Best Cheating We've Ever Seen?
    Oct 25 2024

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    46 mins
  • Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry

    Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry
    Oct 20 2024

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    1 hr and 22 mins
  • Ep 594 | TBS - Is This The Worst Running Club On Earth?

    Ep 594 | TBS - Is This The Worst Running Club On Earth?
    Oct 18 2024

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    43 mins
  • Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart

    Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart
    Oct 12 2024

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    Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning

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    1 hr and 9 mins