In this episode, Kenny & Mat dive into cross train at other gyms, bringing up online jiu jitsu moves with your professor, the need for nerds to evolve and listener questions.

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In this episode, Kenny & Mat dive into their experience at a jiu jitsu fight club, meeting legends like Eddie Bravo, Jocko, Roger Gracie and Dean Lister, their thoughts on Mikey Muscemeci signing with the UFC and listener questions.

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In this episode, Kenny & Mat sit down with arguably one of the most exciting athletes of PGF Season 7, Kris Olivo. Kris is an Air Force Veteran, entrepreneur and marketing wizard who understands the importance of being dynamic and showing his personality and flair with his Jiu Jitsu. After what we witnessed last week at PGF season 7, we promise you that Kris Olivo is a name in the Jiu Jitsu space that you are sure to remember. Put some respect on this man's name. Kris Olivia is him!

Follow Kris on all platforms: @thekrisolivo

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In this episode, Kenny & Mat dive into a final Andrew Wiltse take, who we would piece together to make the best Jiu Jitsu competitors ever and more listener questions.

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In this episode, Kenny & Mat dive into Mat's appreciation for reaching 100,000 followers, the upcoming PGF event, and the recent controversy surrounding Andrew Wiltse. They also touch on the Khamzat Chimaev vs. Robert Whittaker fight, the Max Holloway vs. Ilia Topuria matchup, and Brendan Schaub's recent interaction with Nate Diaz. Additionally, they dive into the debate around purple belt seminars, the importance of rank in jiu-jitsu, and ways to mitigate hand soreness. Lastly, they entertain the idea of pursuing other professional sports besides martial arts. This episode is filled with humor, insights, and the hosts' unique perspectives on the world of combat sports.

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In this episode, Kenny & Mat welcome 10th Planet Decatur's own Brandon Mccaghren. They dive into the live atmosphere of CJI and ADCC, How PGF is using the current energy of sport Jiu Jitsu to propel itself to the center of grappling entertainment. B Mac answers listener questions and drops knowledge on his most three most important concepts needed to become great at Jiu Jitsu.

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In this episode, Kenny & Mat dive into Leo Viera's new Tournament, Season 8 of PGF, ADCC rumors and what it's like to roll with Sean Stickland.

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In this episode, Kenny & Mat dive into the Andrew Wiltse drama, Why Mat hates wrist lockers and how most men with zero training have a false sense of fight proficiency.

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Matt IG: @oss_nation_bjj