Meet Lauren Wingate — storm chaser, mom, and aspiring psychedelic therapist — to explore her incredible journey.

Lauren opens up about her struggles with postpartum depression, how storm chasing became an unexpected path to healing, and her newfound passion for psychedelic therapy.

She shares her experiences with ketamine treatments, the science behind how these therapies work, and her studies to become a licensed facilitator using natural medicines like psilocybin.

This powerful conversation dives into mental health, adrenaline-fueled adventures, and the transformative ways we can reclaim our sense of self. Tune in for an inspiring story of resilience, growth, and the pursuit of healing.

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Cynthia Dvorak joins to discuss her initiative, Screen Less Play More, aimed at reducing children's screen time and promoting real-world engagement.

Cynthia shares her background in the entertainment industry, including nearly 20 years at Access Hollywood, and how reaching out to mentors shaped her career.

The conversation dives into strategies for managing children's screen time, especially for neurodivergent kids, and offers advice on setting gradual, consistent boundaries.

Cynthia shares her family's approach, including no screens during the week and limited time on weekends, encouraging creativity and outdoor play. The discussion also covers age-appropriate screen time recommendations and the importance of providing alternative activities to foster healthier habits.

Cynthia Dvorak offers practical and relatable insights on managing children's screen time in today's digital age. Whether you're a parent struggling with screen time battles or just looking for advice on fostering creativity and real-world engagement, Cynthia's approach provides actionable tips.

Contact
https://screenlessplaymore.com/

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Meet Haylee Romrell, a nurse and mother of three, sharing her inspiring journey through life, career, and personal growth. Growing up in Salt Lake City, Haylee developed a deep love for the outdoors, which shaped her adventurous spirit. After studying anthropology and global health in Hawaii, she transitioned into nursing, inspired by a chance encounter with a wilderness nurse. Her nursing career has included neurotrauma, pediatrics, oncology, and end-of-life care, roles that deeply influenced her perspective on the beauty and complexity of the human experience.

Currently, Haylee works as a private duty school nurse, supporting a child with unique medical needs, a position she values for its meaningful, personal connections. Haylee also emphasizes the importance of self-care, which she learned to prioritize after overcoming postpartum depression during the pandemic. Through hiking, nature, and mindfulness, she rediscovered her vitality and pursued personal goals.

Balancing family, career, and personal passions, Haylee inspires others to seek joy, prioritize their well-being, and embrace life’s adventures, big and small.

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Keep being you and keep being Bad Ass!
www.bampod.com