Cynthia Dvorak joins to discuss her initiative, Screen Less Play More, aimed at reducing children's screen time and promoting real-world engagement.

Cynthia shares her background in the entertainment industry, including nearly 20 years at Access Hollywood, and how reaching out to mentors shaped her career.

The conversation dives into strategies for managing children's screen time, especially for neurodivergent kids, and offers advice on setting gradual, consistent boundaries.

Cynthia shares her family's approach, including no screens during the week and limited time on weekends, encouraging creativity and outdoor play. The discussion also covers age-appropriate screen time recommendations and the importance of providing alternative activities to foster healthier habits.

Cynthia Dvorak offers practical and relatable insights on managing children's screen time in today's digital age. Whether you're a parent struggling with screen time battles or just looking for advice on fostering creativity and real-world engagement, Cynthia's approach provides actionable tips.

Contact
https://screenlessplaymore.com/

Support the show

Thanks for listening!

*Follow us on Instagram
*Subscribe to our channel on YouTube

Keep being you and keep being Bad Ass!
www.bampod.com