Welcome to Episode 231 of Autism Parenting Secrets.

This week, we're exploring the transformative power of molecular hydrogen therapy with a true pioneer in the field.

Joining us is Dr. Paul Barattiero, founder of Echo Water and a dedicated advocate for the health benefits of hydrogen therapy.

His insights on how hydrogen water can revolutionize health are invaluable.

Hydrogen water targets root causes often linked to autism, such as oxidative stress, neuroinflammation, gut dysfunction, and mitochondrial challenges.

The secret this week is...

HYDROGEN Works WONDERS

You'll Discover:

• Dr. Paul Barattiero's Personal Journey (3:01)
• The Historical Context of Hydrogen Research (8:27)
• The Role of Hydrogen in Gut Health (10:15)
• How Hydrogen Is A SELECTIVE Antioxidant (12:25)
• Practical Applications of Hydrogen Water (23:12)
• How Hydrogen Addresses Gut and Mitochondrial Dysfunction (28:27)
• Why Hydrogen Water Is Not To Be Confused With Alkaline Water (31:53)
• The Science Behind Hydrogen Water Production (35:54)
• Why You Need To Be Wary Of Knock-Offs (42:25)

About Our Guest:

Dr. Paul Barattiero is a pioneer in molecular hydrogen therapy, with over 20 years in health and wellness. Founder of Echo Water, he has held executive roles across multiple health-focused companies, all dedicated to advancing hydrogen-based solutions. Inspired by his wife’s health journey, he created the Echo Water Hydrogen System to address oxidative stress and inflammation. Echo Water products now support detoxification, cognitive function, immunity, and gut health. Dr. Barattiero, an engaging educator featured on media like The Jeff Krilley Show, lectures globally. He holds certifications from Quantum University and Trinity School of Natural Health and is pursuing a Ph.D. in Integrative Medicine. Based in Lehi, Utah, he’s committed to raising awareness of hydrogen water’s health benefits

www.echowater.com

References in The Episode:

• www.echowater.com
• EchoGo+ Hydrogen Water Bottle - use code ALLIN50 for $50 off
• www.hydrogenstudies.com

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 230 of Autism Parenting Secrets.

This week, we’re excited to welcome back Brian Richards, CEO and Founder of SaunaSpace.

In Episode 74, Brian shared how he transformed his health with his innovative sauna therapy product.

Since then, the case for sauna therapy has only strengthened, with countless testimonials from users experiencing powerful results.

SaunaSpace’s approach uniquely blends detoxification and light therapy, offering profound wellness benefits.

Imagine cleansing your body of heavy metals and plastics while red and near-infrared light supports cellular healing.

SaunaSpace’s EMF-shielded, portable saunas don’t require preheating, making self-care simple and effective—especially for parents.

In this episode, we dive into how SaunaSpace helps cleanse toxins, improve cellular function, and deliver a rejuvenating experience.

The secret this week is…

REGENERATE With FIRELIGHT

You'll Discover:

• Introduction to Sauna Therapy and Its Benefits (2:53)
• Ways To Reduce EMF Toxicity (6:59)
• The Role of Gut Health in Detoxification (11:10)
• Practical Tips for Effective Sauna Use (16:49)
• The Importance of Self-Care for Parents (21:13)
• Brian's Personal Journey and the Birth of SaunaSpace (25:27)
• The Broader Impact of Sauna Therapy on Health (31:39)

About Our Guest

Brian Richards is a nationally known expert in sauna therapy, light science, EMF science. In 2013, he founded SaunaSpace. His company, based in Missouri, USA, handcrafts innovative saunas and targeted therapy devices that harness nature’s most potent spectrum for light and heat therapy. Thousands of customers have now transformed their lives with the SaunaSpace experience.

In 2008, Brian faced an important health decision: start taking pharmaceuticals for insomnia, adrenal fatigue and other health issues or try full-spectrum sauna therapy coupled with ancestral practices like clean diet, proper sleep, and yoga. By opting for the natural approach, Brian rapidly transformed his health. This life-changing experience inspired him to create SaunaSpace®.

In his journey to develop the perfect product, Brian has immersed himself in the science and research behind light, heat, electromagnetism and the human body. Sixteen years later, he brings a refreshing approach to natural living, biohacking and natural health transformation.

References in This Episode

• FireLight Infrared Sauna with Silver Lining (previously named The Faraday) - use code APS for a 10% discount
• Glow® Infrared Therapy Light (previously named The Photon) - use code APS for a 10% discount
• Autism Parenting Secrets: Episode 74: Red Light + Sweat = Thrive with Brian Richards
• Dr. Ed Group

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 229 of Autism Parenting Secrets.

This week, we welcome back Asher Cowan, Co-Founder and CEO of Dr. Cowan’s Garden, makers of nutrient-rich vegetable powders that are thoughtfully sourced, processed, and preserved.

With the holiday season approaching, Asher shares insights on simple ways to boost the nutritional value of the meals you serve your family.

Enhancing your favorite holiday dishes with small, powerful changes is easier than you might think.

Tune in for practical tips on nutrition, reducing environmental toxins, and manageable steps to elevate your family’s health.

The secret this week is...

SUPERCHARGE Holiday Meals


You'll Discover:

• Two Keys To Better Food Choices (3:37)
• Easy Ways To Add More Nutrition (11:43)
• An Easy Way To Add A Very Nutrient-Dense Food (14:38)
• Why And How Plants Can Be Toxic (24:35)
• Key Considerations When Evaluating Supplements (30:13)
• An Approach With Food That’s Doable (33:13)

About Our Guest

Asher Cowan is the Co-Founder/CEO of Dr. Cowan's Garden, a line of nutritionally powerful vegetable powders: perennial greens, kale, Swiss chard, leek, squash, blends, and salts. The powders' nutritional power derives from how they're grown, processed, and stored. Dr. Cowan's Garden is a family-run business; his wife and two sons have significant roles within the company. Dr. Cowan is a well-known alternative medicine doctor, author, and speaker with a common-sense, holistic approach to health and wellness. Over the last three decades, helping people heal through diet and natural medicines, Dr. Cowan has witnessed firsthand the healing power of a diet rich in vegetable diversity, nourishing fats, and wholesome grains and legumes.


References in This Episode

• Dr. Cowan’s Garden, Use Code APS for 20% off all vegetable powders

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 228 of Autism Parenting Secrets.

This week on Autism Parenting Secrets, we’re joined by Dr. Dana Johnson, a true pioneer in the world of communication for nonspeaking individuals.

Dr. Dana is the founder of the Spellers Center and Invictus Academy in Tampa Bay, Florida, and co-founder of the Spellers Method alongside Dawnmarie Gaivin (featured in Episode 213).

With nearly 20 years of experience, she specializes in helping nonspeaking, unreliably speaking, and minimally speaking individuals find their voice through spelling and typing.

Dr. Dana's work extends to producing the award-winning documentary SPELLERS, serving as executive producer of UNDERESTIMATED: The Heroic Rise of Nonspeaking Spellers, and co-authoring The Spellers Guidebook: Practical Advice for Parents and Students.

Her journey began as an occupational therapist in public schools, and she continues to make a profound impact through her private practice.

The secret this week is ...

It’s A Brain/Body DISCONNECT

You'll Discover:

• What Exactly Is APRAXIA (3:42)
• The Beliefs To Adopt First (9:23)
• An Enhanced Version of OT (18:09)
• The Impact of Vision (21:38)
• The 4 Ways We Move (30:06)
• Why You Must Presume Competence (32:47)
• How To Coach The Body (37:56)
• The Power of Belief And An Individualized Approach (42:17)

About Our Guest:

Dr. Dana Johnson, PhD, MS, OTR/L, is the Founder of Spellers Center, Tampa; Founder of Invictus Academy, Tampa Bay; and co-founder of the Spellers MethodTM. Dr. Johnson has a Master’s degree in Occupational Therapy and a Ph.D in Child and Adolescent Mental Health and Development. She is a producer of the award-winning documentary SPELLERS, an executive producer of UNDERESTIMATED: The Heroic Rise of Nonspeaking Spellers, and co-author of The Spellers Guidebook: Practical Advice for Parents and Students. Dr. Johnson has worked with individuals with motor and sensory differences for almost 20 years and currently specializes in supporting nonspeaking, unreliably speaking, and minimally speaking individuals to utilize spelling and typing as a form of communication. Dr. Johnson started her career as an occupational therapist supporting children in the public school system, then moved to private practice working with individuals with autism, apraxia, and other sensory-motor differences. You can learn more about her at www.spellers.com

References in The Episode:

• Autism Parenting Secrets Episode 213, Presume Competence, Here’s How with Dawnmarie Gaivin
• Ido in Autismland: Climbing Out of Autism’s Silent Prison by Ido Kedar
• Dr. Elizabeth Torres

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 227 of Autism Parenting Secrets.

This week, we’re unlocking the transformative power of improving executive function through a bottom-up approach with an expert in neurodevelopment.

Our guest, Carol Garner-Houston, co-founder of Brain Harmony, is a licensed occupational therapist with 28 years of experience. Her award-winning telehealth program addresses the root causes of neurodiverse conditions, including sensory processing disorders, autism, ADHD, and learning challenges.

Brain Harmony bridges the gap between highly effective therapies and accessibility for families worldwide.

Strengthening executive function can have a profound impact, especially for children with autism, improving focus, self-regulation, and overall learning.

The secret this week is...

Strengthen EXECUTIVE FUNCTION Bottom-Up

You'll Discover:

• Why Executive Function Is So Important (4:24)
• How Sound Frequencies and Vibration Create Balance (11:27)
• The System To Focus On First (20:16)
• The Distinction Between Vagal Stimulation and Vagal Regulation (26:37)
• Accelerants to Build Neural Connections (32:15)
• Ways To Enhance Social Engagement (37:10)
• Approaches To Address Trauma (42:02)

About Our Guest:

Carol Garner-Houston, a licensed occupational therapist with 28 years of experience, is the owner of Brain Harmony. This award-winning telehealth program treats the root causes of various neurodiverse conditions in the brain and nervous system. These conditions include sensory processing disorders, speech and language issues, dyspraxia, auditory processing disorders, autism spectrum disorders, attention deficit, and learning disorders such as dyslexia, dyscalculia, dysgraphia, as well as social delays. Brain Harmony aims to bridge the gap between effective therapies and accessibility for families worldwide.

www.brainharmony.com

References in The Episode:

• Autism Parenting Secrets Episode 212, You Can’t Heal If You Don’t Feel Safe with Dr. Neil Nathan
• The Safe And Sound Protocol
• The Integrated Listening System (ILS)
• The Tomatis Method

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 226 of Autism Parenting Secrets.

This week, we’re diving into neuroplasticity—how you and your child can rewire the brain for growth and reorganization.

Joining me is Dr. Patrick K. Porter, founder of BrainTap®, a leader in technology-enhanced meditation.

He pioneered brainwave entrainment to improve clarity, sleep, and energy and remains a trailblazer in brain health research.

BrainTap offers over 1000 audio sessions in 12 languages and serves users worldwide through its app and headset.

Dr. Porter has been featured in major media outlets like The Wall Street Journal and ABC and was awarded the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR) lifetime achievement award in 2020.

If you want to help yourself and your child operate at ALL frequencies.

And if you want to learn more about a faster path to a better brain, you’ll want to listen to this entire episode.

The secret this week is …

Rewire The Brain With Sound AND LIGHT

You'll Discover:

• The Role and Purpose of The States Of The Brain (6:38)
• The Brain State To Focus On For More Speech (7:42)
• Why The Whole Family Needs Help (14:38)
• How It’s A Toxic Overload In The Brain (16:34)
• How To Bring Light Energy To The Brain (22:17)
• Ways To Accelerate Learning (24:36)
• The #1 Thing to Do For Longevity (31:18)
• Case Studies and Real-World Applications (34:33)
• Ways To Reduce EMF Exposure (41:00)
• Why It’s Never Too Late To Help The Brain (45:15)

About Our Guest:

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC, and on ABC, NBC, and CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.

www.braintap.com

References in The Episode:

• BrainTap Headset
• Children’s Opportunity for Brilliance Autism Series by Joqueta Handy
• Disconnected Kids, Third Edition: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders by Robert Melillo
• Awaken The Genius by Patrick K. Porter
• Autism Parenting Secrets Episode 212, You Can’t Heal If You Don’t Feel Safe with Dr. Neil Nathan
• 32 Metronome Synchronization Video

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 225 of Autism Parenting Secrets.

This week, we’re diving deeper into food and uncovering a hidden danger that might be impacting you and your child on the spectrum: oxalates.

These compounds, often found in popular 'superfoods,' can fuel inflammation and disrupt gut and brain health.

Our guest, Sally K. Norton, author of *Toxic Superfoods*, will break down what you need to know about oxalates and how to make healthier food choices for your family.

If you’ve ever wondered why certain 'healthy' foods might be causing problems, you won’t want to miss this.

The secret this week is…

Avoid TOXIC Superfoods

You'll Discover:

• What Are Oxalates And How They Emerged (6:00)
• Some Surprising Facts About Oxalic Acid (8:54)
• What You Need To Know About Kidney Stones (11:53)
• The Downside of Gluten-Free and Dairy-Free Diets (15:11)
• Testing Options And Their Limitations (22:11)
• Why It’s All About The Dosage And A Common Mistake To Avoid (24:05)
• The Many Ways Oxalates Wreak Havoc (25:25)
• A Key Resource That Demystifies Oxalate Levels In Foods (31:25)
• Plants DON’T Want Us To Eat Them (34:17)
• Why Almond Milk Is Worse Than Almonds (40:32)
• How To Undo Oxalate Poisoning, Including Kidney Stones (42:07)
• A Case To Address Oxalates Now (48:19)

About Our Guest:

Sally K. Norton, MPH, holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better, which was released in January 2023 from Rodale Press and is available everywhere books are sold.

SallyKNorton.com

https://www.instagram.com/sknorton/

https://www.instagram.com/toxicsuperfoods_oxalate_book/

https://www.facebook.com/BeFreetoThrive

https://www.youtube.com/@sknorton

https://x.com/BetterLowOx

References in The Episode:

• Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better by Sally K. Norton MPH
• Data Companion to Toxic Superfoods by Sally K. Norton
• SafeTechNC.org
• The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry MD
• The VP Foundation

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.

Welcome to Episode 224 of Autism Parenting Secrets.

This week, the topic of food is once again taking center stage.

Our guest is Dr. Novlet Davis, an internal medicine physician, and a dedicated mom. Her son was diagnosed with moderate to severe autism at age 3 and is now 12 and thriving.

Dr. Davis has an inspiring story to share, along with a unique perspective as both a mother and a functional medicine doctor.

The secret this week is...

Clean Up The DIET FIRST

You'll Discover:

• A Common Mistake Parents Make (5:05)
• Some Early Warning Signs (12:37)
• The One Thing To Focus On Most (16:24)
• A Great Research Tool (23:32)
• Power Move #1 To Upgrading Nutrition (32:21)
• Power Move #2 To Upgrading Nutrition (33:10)
• Power Move #3 To Upgrading Nutrition (36:23)

About Our Guest:

Dr. Novlet Jarrett Davis is a physician trained and board-certified in internal medicine. She started a weight loss clinic and helped many patients accomplish their goals. She practiced outpatient primary care medicine for two years after medical school and loved it. She became interested in preventive medicine, which involves helping patients with chronic diseases improve their quality of life through diet and lifestyle changes. She exercised at a local park two nights a week with her patients and educated them with regular classes on nutrition, diet, and healthy lifestyle changes. She then transitioned to hospital medicine, where she took care of very sick patients for 15 years. She has worked in hospitals in North Carolina and Kentucky. Part of her role as a Hospitalist involves teaching and training interns, residents, and medical students. In 2015. her son was diagnosed with severe autism, and it was during that time that she started to explore functional medicine to a greater extent. Functional medicine focuses on treating the root cause of a problem more so than the symptoms. It was using this method that she was able to help her son recover. When not working, she enjoys relaxing at home with her family. She also enjoys reading the bible and doing activities such as running and walking.

www.raleighholistichealthcare.com

References in The Episode:

• Autism Parenting Secrets: Episode 143 - Ensure Your Doctor Meets Your CHILD’S Needs with Honey Rinicella
• Autism Parenting Secrets: Episode 149 - Say NO To PEG with Mike Koehler

Additional Resources:

• Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensive
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
• To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
• Be sure to follow Cass & Len on Instagram

If you enjoyed this episode, share it with your friends.