In this episode of Ascending Positivity, we explore Aristotle’s powerful words:

‘Happiness depends upon ourselves.’

Join me, Steven, as we dive into the science of happiness, bust common myths, and share practical ways to create joy in your daily life. Plus, we’ll highlight uplifting news stories that prove happiness is all around us!

Tune in to discover how you can take control of your happiness and keep ascending positivity!

Check us out on Apple and Spotify Podcasts under Ascending Positivity!!

In this episode of Ascending Positivity, we explore Theodore Roosevelt’s inspiring words:

‘Do what you can, with what you have, where you are.’

Join me, Steven, as we uncover the power of focusing on what’s within your control, turning limitations into opportunities, and making progress right where you are. Discover the science of resourcefulness, practical strategies to move forward, and uplifting stories of resilience and creativity from around the world.

Tune in to learn how you can start small, think big, and embrace the tools you already have to create meaningful change. Let’s keep ascending positivity together!

Check us out on Apple and Spotify Podcasts under Ascending Positivity!!

In this episode of Ascending Positivity, we explore Albert Einstein’s timeless wisdom:

‘In the middle of every difficulty lies opportunity.’

Life is full of challenges, but within each one lies the potential for growth, learning, and transformation. Join me, Steven, as we uncover the science behind resilience, discuss strategies to shift your perspective, and share inspiring news stories that prove opportunities often emerge in the face of adversity.

Tune in for practical tips, uplifting insights, and the motivation to turn obstacles into stepping stones. Let’s keep ascending positivity together!

Check us out on Apple and Spotify Podcasts under Ascending Positivity!!

In this episode of Ascending Positivity, we dive into the meaning of positivity and its profound impact on our health, relationships, and overall well-being.

Discover the science-backed benefits of positivity, from reducing stress and boosting immunity to enhancing mental health and increasing longevity. We’ll also share practical strategies to cultivate a positive mindset and highlight inspiring news stories from around the world that demonstrate the power of optimism.

Tune in and learn how embracing positivity can help you lead a happier, healthier, and more fulfilling life. Let’s keep ascending positivity together!

Check us out on Apple and Spotify Podcasts under Ascending Positivity!!

In this episode of Ascending Positivity, we explore one of the most powerful quotes in history:

‘The only thing we have to fear is fear itself.’ – Franklin D. Roosevelt

Join me, Steven, as we discuss the nature of fear, how it can hold us back, and practical ways to overcome it. Plus, I’ll share some of the most inspiring positive news stories from this week to remind us that courage and resilience are all around us.

Tune in to discover how you can face your fears with confidence and keep ascending positivity in your life

In this episode of Ascending Positivity, we explore Winston Churchill’s powerful words:

‘Success is not final, failure is not fatal: It is the courage to continue that counts.’

Join me, Steven, as we discuss the importance of resilience, how to bounce back from setbacks, and practical ways to keep moving forward. Plus, I’ll share some of the most inspiring positive news stories from this week, showcasing people and communities making a difference around the world.

Tune in to discover how you can build personal resilience and embrace each day as a new opportunity for growth. Let’s keep ascending positivity together!

In this empowering episode of Ascending Positivity, we dive into the inspiring words of C.S. Lewis:

‘You are never too old to set another goal or to dream a new dream.’

Join me, Steven, as we explore how to reconnect with your dreams, overcome obstacles, and set meaningful goals for the year ahead. I’ll also share a personal story about how telling someone, 'It’s okay to make mistakes,' reminded me of the power of positivity and the importance of learning and growth.

Whether you’re starting fresh or revisiting old dreams, this episode is here to remind you: It’s never too late to take that first step. Tune in now and let’s make this year one of transformation, progress, and endless possibilities!

Christmas isn’t just a date on the calendar—it’s a feeling we create and share. In this special holiday episode of Ascending Positivity, I explore Edna Ferber’s timeless quote, ‘Christmas isn’t a season. It’s a feeling.’

Join me as I share personal reflections, including my family’s fun tradition of searching for the pickle in the Christmas tree, and practical tips for keeping the Christmas spirit alive all year long.

Discover how love, kindness, and gratitude can make every day feel like Christmas. Tune in now, and let’s keep spreading that holiday magic together!

Available on Spotify and Apple Podcasts.