• #372 - Returning To Intermittent Fasting, *New* Protein Study, Post-Exercise Muscle Synthesis, Instagram Vs. TikTok, Bodybuilding, Fat Loss, Skeletal Muscle Metabolism, And More!

  • Jun 3 2024
  • Length: 1 hr and 1 min
  • Podcast

#372 - Returning To Intermittent Fasting, *New* Protein Study, Post-Exercise Muscle Synthesis, Instagram Vs. TikTok, Bodybuilding, Fat Loss, Skeletal Muscle Metabolism, And More! By cover art

#372 - Returning To Intermittent Fasting, *New* Protein Study, Post-Exercise Muscle Synthesis, Instagram Vs. TikTok, Bodybuilding, Fat Loss, Skeletal Muscle Metabolism, And More!

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  • Visit ifpodcast.com/episode372 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! WILD HEALTH: Get 20% off a wild health membership with the code IFPODCAST at wildhealth.com/ifpodcast! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any drink mix purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®! The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
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