Your Personal Journey
Relaxation Visualizations and Meditation Processes to Reduce Stress
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Narrated by:
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Analee Carlin Wiser Brown
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Marvin Payne
About this listen
Are you ready for an incredible journey to an adventure within the power of your own mind? Are you ready to turn your wishes and dreams into reality? By training your subconscious mind for exactly what you want to accomplish, you are creating your own reality--at your own command.
Increase your self-esteem, and free yourself from worry and negative thoughts processes. Surround yourself with the positive. Your thoughts determine your actions, your actions determine your character and your character determines your destiny--you have the capability to rise above the ordinary, be proactive and make the choices best for you on a daily basis.
Introducing, Your Personal Journey—Self-Hypnosis processes to help you build habits of highly successful people while developing your own self-esteem in the process.
This audiobook recording can help you correct problems you may face daily, such as depression, anxiety, stress – or other similar issues related to each other. Negative thought processes can be reversed and changed into self-esteem, confidence, personal worth, charisma, and more. Taking control of your own life helps you have the personal freedom to make the choices that are best for you. You can shift your mindset and optimize your goals and performance.
Listening to these daily affirmations can help you cope with stress, feel more relaxed and use the Law of Attraction though guided meditation and self-hypnosis. These relaxation processes are also good for children as well as adults. Are you ready for your incredible journey? Let's get started!
THE FOLLOWING 10 RELAXATION VISUALIZATIONS AND MEDITATION PROCESSES ARE MEANT TO REDUCE STRESS AND PROMOTE PERSONAL WELL-BEING. READ OR LISTEN TO THESE RECORDINGS WHEN IN A RELAXED STATE WHILE SITTING IN A COMFORTABLE CHAIR OR LYING DOWN.
THESE PROCESSES SHOULD NOT BE USED WHILE DRIVING.
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Your Personal Journey
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lame Brown
- 12-20-23
Amazing Relaxation & Life-Changing
I recommend this to everyone who needs a positive boost in life. Very reflective experience and comforting meditation.
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- Teacher-Mom
- 11-22-23
Promotes Peaceful Relaxation & Well Being
The voice and power of suggestion brings peace, joy and positive awareness. Personal well-being happens.
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