
Your Brain on Food
How Chemicals Control Your Thoughts and Feelings 3rd Edition
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Narrado por:
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Jonathan Yen
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De:
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Gary Wenk
Acerca de esta escucha
An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents. Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light.
Wenk tackles fundamental questions, including:
- Why do you wake up tired from a good long sleep and why does your sleepy brain crave coffee and donuts?
- How can understanding a voodoo curse explain why it is so hard to stop smoking?
- Why is a vegetarian or gluten-free diet not always the healthier option for the brain?
- How can liposuction improve brain function?
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Historia
When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT).
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Robotic narration.
- De kim lucas en 08-13-23
De: Joanna Grover LCSW, y otros
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The Murderer Next Door
- Why the Mind is Designed to Kill
- De: David M. Buss
- Narrado por: Michael Prichard
- Duración: 10 h y 40 m
- Versión completa
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General
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Narración:
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Historia
As acclaimed psychological researcher and author David Buss writes, "People are mesmerized by murder. It commands our attention like no other human phenomenon, and those touched by its ugly tendrils never forget." Though we may like to believe that murderers are pathological misfits and hardened criminals, the vast majority of murders are committed by people who, until the day they kill, would seem to be perfectly normal.
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Stays with me
- De Ellen en 03-02-09
De: David M. Buss
Lo que los oyentes dicen sobre Your Brain on Food
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jeff Hillwig
- 09-21-19
Very Packed With Knowledge
Your brain unpacked....take a good look inside.
Learn how to feed it, or abuse it.
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Ejecución
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Historia
- Thomas B. Giattino
- 02-17-25
Lots to learn
A very informative book. Science made easy, all you have to do is listen. Highly recommend you give a listen.
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Historia
- Placeholder
- 11-21-19
Good to read read chapters very useful and interesting
Chapters are independent of each other so those of most interest can be read over
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