You Will Get Through This Night
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You Will Get Through This Night
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Narrated by:
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Daniel Howell
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By:
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Daniel Howell
About this listen
The instant New York Times best seller
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.
"There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention."
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all — this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Created with exclusive audio features, it is split into three chapters for each stage of the journey:
- This Night - how to get through your toughest moments and be prepared to face anything.
- Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
- The Days After - help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn — but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.
©2021 Daniel Howell (P)2021 HarperAudioListeners also enjoyed...
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Performance4 out of 5 stars 976
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Story4 out of 5 stars 976
Lucas knows the perfect night entails just three things: video games, wine, and pad thai. Peanuts are a must! Other people? Not so much. Why complicate things when he’s happy alone? Then one day the apartment board, a vexing trio of authority, rings his doorbell. And Lucas’s solitude takes a startling hike. They demand to see his frying pan. Someone left one next to the recycling room overnight, and instead of removing the errant object, as Lucas suggests, they insist on finding the guilty party. But their plan backfires. Colossally.
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3 out of 5 stars
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Narrator doesn’t get Backman’s satire or rhythm
- By joey1603 on 12-01-24
By: Fredrik Backman, and others
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Born a Crime
- Stories from a South African Childhood
- By: Trevor Noah
- Narrated by: Trevor Noah
- Length: 8 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 215,947
-
Performance5 out of 5 stars 195,364
-
Story5 out of 5 stars 194,396
In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
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5 out of 5 stars
-
Great book and perfect narration
- By MarilynArms on 12-15-16
By: Trevor Noah
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Slaughterhouse-Five
- By: Kurt Vonnegut
- Narrated by: James Franco
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 19,191
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Performance4.5 out of 5 stars 17,150
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Story4.5 out of 5 stars 17,125
Traumatized by the bombing of Dresden at the time he had been imprisoned, Pilgrim drifts through all events and history, sometimes deeply implicated, sometimes a witness. He is surrounded by Vonnegut's usual large cast of continuing characters (notably here the hack science fiction writer Kilgore Trout and the alien Tralfamadorians, who oversee his life and remind him constantly that there is no causation, no order, no motive to existence).
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4 out of 5 stars
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Don't Quit Your Daytime Job, James
- By Keith on 11-20-15
By: Kurt Vonnegut
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Stranded
- By: Chris Bruno, David Howard Lee, Shukri R. Abdi
- Narrated by: Taraji P. Henson, Tracee Ellis Ross, Blake Griffin, and others
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,880
-
Performance4.5 out of 5 stars 2,832
-
Story4.5 out of 5 stars 2,832
Separated by 10 years, 3,000 miles, and the unrelenting stresses of adulthood, best friends Janet and Serena plan a 40th birthday girls’ trip to reconnect. But after a massive crash, they’re the only survivors to wash ashore on an uncharted Caribbean Island. Armed with only the clothes on their backs and zero survival skills, they fight to overcome hunger, thirst, deadly wildlife—and most terrifyingly—decades of accrued resentment. Can they find their way home, or will they kill each other first?
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5 out of 5 stars
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Get ready to Laugh
- By Lasheree McFarlane on 11-08-24
By: Chris Bruno, and others
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The Best Man's Ghostwriter
- By: Matthew Starr
- Narrated by: Glen Powell, Nicholas Braun, Ashley Park, and others
- Length: 4 hrs and 37 mins
- Original Recording
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Overall4.5 out of 5 stars 1,978
-
Performance5 out of 5 stars 1,921
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Story4.5 out of 5 stars 1,921
A bad best man’s speech can ruin a wedding. Why do we plan every detail of a perfect day and then give the groom’s idiot best friend five minutes of total power? Enter Nate (Glen Powell), a speechwriter-for-hire who helps people write incredible best man speeches. To keep the best man from embarrassing himself (and the newlyweds), Nate uses his list of don’ts: Don’t mention the exes, don’t be rated R, and don’t bum everyone out. Nate’s system never fails. That is, until he meets Dan (Nicholas Braun).
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5 out of 5 stars
-
SO GOOD
- By Csutty on 09-23-24
By: Matthew Starr
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Elida Friedman was not supposed to have been born. In the Kovno Ghetto in Lithuania, Nazi law forbade Jewish women from giving birth. Yet, despite the fear of death, Dr. Jonah Friedman and his wife Tzila choose to bring a daughter into the world, a little girl they name Elida—meaning non-birth in Hebrew.
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5 out of 5 stars
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Born in Fire, Died in Fire, Elida✡️ 💙🇮🇱🇺🇸💙✡️
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This Is What You're Really Hungry For
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Overall4.5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.
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3 out of 5 stars
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This book was helpful in some ways.
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One by One by One
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Dr. Aaron Berkowitz had just finished his neurology training when he was sent to Haiti on his first assignment with Partners in Health. There, he meets Janel, a 23-year-old man with the largest brain tumor Berkowitz or any of his neurosurgeon colleagues at Harvard Medical School have ever seen. Determined to live up to Partners in Health’s mission statement “to bring the benefits of modern medical science to those most in need”, Berkowitz tries to save Janel’s life by bringing him back to Boston for a 12-hour surgery.
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5 out of 5 stars
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Excellent
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The Amazing Book Is Not on Fire
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4 out of 5 stars
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3 out of 5 stars
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This book was helpful in some ways.
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Dr. Aaron Berkowitz had just finished his neurology training when he was sent to Haiti on his first assignment with Partners in Health. There, he meets Janel, a 23-year-old man with the largest brain tumor Berkowitz or any of his neurosurgeon colleagues at Harvard Medical School have ever seen. Determined to live up to Partners in Health’s mission statement “to bring the benefits of modern medical science to those most in need”, Berkowitz tries to save Janel’s life by bringing him back to Boston for a 12-hour surgery.
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5 out of 5 stars
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Excellent
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Walking Through Fire
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- Narrated by: Vaneetha Rendall Risner, Cristen Paige
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Overall5 out of 5 stars 79
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Performance5 out of 5 stars 71
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Story5 out of 5 stars 71
Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and out of the hospital for 10 years and, after each stay, would return to a life filled with bullying. When she became a Christian, though, she thought things would get easier, and they did: carefree college days, a dream job in Boston, and an MBA from Stanford where she met and married a classmate. But life unraveled. Again.
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5 out of 5 stars
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Hope
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Lot Six
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Moving from the glamour and dysfunction of 1970s Brooklyn, to the sybaritic materialism of Reagan’s 1980s to post-9/11 New York, Lot Six offers a quintessentially American tale of an outsider striving to reshape himself in the funhouse mirror of American culture. Adjmi’s memoir is a genre-bending Künstlerroman in the spirit of Charles Dickens and Alison Bechdel, a portrait of the artist in the throes of a life and death crisis of identity.
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5 out of 5 stars
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stunned silence
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Already Enough
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough.
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5 out of 5 stars
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Inspirational and Powerful
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Where You End and I Begin
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Overall3.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story4.5 out of 5 stars 2
When her daughter is eight, Leah McLaren’s mother abruptly fled her life as rural house wife in search a glamorous career in the city. In the chaotic years that follow, Cecily lurches from one apartment, job and toxic romance to the next. In a home without rules or emotional boundaries, Leah and Cecily become confidants—a state of enmeshment that suits them both. Their bond is loving but also marked by casual indifference. Cecily’s self-described parenting style of “benign neglect” is a hilarious party joke, but for her daughter it’s reality.
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4 out of 5 stars
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Great narration
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One Beautiful Dream
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Work and family, individuality and motherhood, the creative life and family life - women are told constantly that they can’t have it all. One Beautiful Dream is the deeply personal, often humorous tale of what happened when one woman dared to believe that you can have it all - if you’re willing to reimagine what having it all looks like. Jennifer Fulwiler is the last person you might expect to be the mother of six young children. First of all, she’s an introvert only child, self-described workaholic, and former atheist who never intended to have a family.
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5 out of 5 stars
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A wonderful journey
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Woman of Interest
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Overall3 out of 5 stars 4
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Performance3 out of 5 stars 4
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Story3 out of 5 stars 4
In 2020, Tracy O’Neill began to rethink her ideas of comfort and safety. Just out of a ten-year relationship and thirtysomething, she was driven by an acute awareness that the mysterious mother she’d never met might be dying somewhere in South Korea. After contacting a grizzled private investigator, O’Neill took his suggested homework to heart when he disappeared before the job was done. Despite COVID-19, the promise of what she might discover—the possibility that her biological mother was her kind of outlaw, whose life could inspire her own—was too tempting.
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5 out of 5 stars
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Unflinching, Funny, Profound
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You Are My Sunshine
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Performance5 out of 5 stars 209
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It was only a few years after the starry-eyed young couple got married when scary news threatened to take the wind out of their sails. But Sean Dietrich's wife, Jamie, wouldn't let it. She dared to hope for and plan for a great big adventure, and she made him promise to do it with her. For love and the promise of biscuits along the way, Sean—who was never an athlete of any kind—undertook the bike ride of a lifetime and lived to talk about it. In this true-life tale, storyteller Sean Dietrich shares their hilarious, touching, and sometimes terrifying story of the long bike ride.
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5 out of 5 stars
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Teary eyed and laughing out loud
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More, Please
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 7
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Story5 out of 5 stars 7
Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.
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4 out of 5 stars
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Good story, unbearable narration
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Downton Shabby
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Hollywood producer Hopwood DePree had been told as a boy that an ancestor—who he was named for—had left his family’s English castle in the 1700s to come to America. One night after some wine and a visit to Ancestry.com, Hopwood discovered a photograph of a magnificent English estate with a familiar name: Hopwood Hall, a 60-room, 600-year-old grand manor on 5,000 acres. And with that, Hopwood DePree’s life took an almost fairytale turn.
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2 out of 5 stars
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Opportunities squandered
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What's So Funny?
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Overall5 out of 5 stars 17
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
David Sipress, a dreamer and obsessive drawer living with his Upper West Side family in the age of JFK and Sputnik, goes hazy when it comes to the ceaselessly imparted lessons-on-life from his meticulous father and the angsty expectations of his migraine-prone mother.
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5 out of 5 stars
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A charming story, read and performed beautifully
- By seriousart on 02-21-23
By: David Sipress
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Calming the Emotional Storm
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- By: Sheri Van Dijk MSW
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Overall4.5 out of 5 stars 569
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Performance4.5 out of 5 stars 487
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Story4.5 out of 5 stars 481
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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5 out of 5 stars
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Don't let title throw you off
- By Allison R. on 02-10-17
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Wake Up!
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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5 out of 5 stars
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outstanding
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What listeners say about You Will Get Through This Night
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- marshmallowswithlegs
- 05-20-21
Educational, funny and empowering all at once
Between the easy categorization for referencing and the humor the author puts into his narration this audiobook is the easiest listen for bettering your mental health I've ever found. Absorbing the information is effortless, everything is scientifically backed and it applies to anyone from the severely mentally ill to those thriving. Truly recommend this to everyone because everyone can benefit from it - if you don't need help correcting things you will inevitably need help maintaining them through life's ups and downs. Thanks to the author for making me feel a little better :)
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudia Murillo
- 09-27-21
Love it
I love this book and now I know how to take control of my mind
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- adrianna
- 01-18-24
Wonderful Organization!
One of my biggest issues with mental health books is that the author drones on about their own personal experiences which are so unique to them its hard to find anything within that helps a larger audience. This book does not do that. It is wonderfully organized and set up to be able to find the information you need right away without having to search through the entire thing wondering “wait where is the help?” Daniel Howell’s personal story is brief or sprinkled throughout as a means of providing an example for a particular piece of science or info to better understand it and make the content easily digestible! Overall I would recommend this book to anyone possibly struggling with the their mental health, or to someone who wants to develop a better understanding of it in general. The audio bonus content was great too!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 09-14-21
dan: savior of lesbians
dan this book is top tier i love it 10/10 (my opinion is important bc i’m a lesbian.)
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julia Morrison
- 07-05-21
SO GOOD
THIS BOOK IS SO HELPFUL. As someone who was quite skeptical with buying this book really shows through. definitely worth the money!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Noelle
- 03-16-22
AMAZING. THANK YOU SO MUCH
I plan to use all these tips thank you so much!! love you Dan 💖
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 05-21-24
Great mental health book
I enjoyed the author’s personal experience and how it served as a learning process to helping others to a better life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-21-24
Pro tips!
Very informative. Many facts. Brain chemical pro tips <3 great book to inform yourself about yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Patricia K. Hoyt
- 11-22-24
I love Dan
This book is so educational and helpful especially for someone like me who is mentally ill, disabled, and neurodivergent. Also I just saw him and Phil irl so I am PHilled with love for their content right now.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Megglee
- 12-11-21
Zazzy
I love Dan Howell, I’ve followed his YouTube career ever since Tyler Oakley did his first collab with him (The one before keyword “whisk”). Dan is so much more intelligent then he leads on in his internet career, and I do fully believe that ever since his coming out video he has blossomed into his own black beautiful butterfly. (Im imaging his wings would be the iconic ikea plaid blanket)
This book was so inspiring and Im so going to recommend it to some of my coworkers who know what YouTubers are, and my mother.
I have no other words other than Zazzy. Zazzy Daniel Howell. Zazzy.
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1 person found this helpful