Still Life
The Myths and Magic of Mindful Living
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Narrado por:
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Jennifer Jill Araya
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De:
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Rebecca Pacheco
Acerca de esta escucha
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
For years Rebecca Pacheco has taught listeners and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritual benefits of the ancient tradition. Now, in Still Life, she turns her focus to mindfulness, demystifying a seemingly esoteric practice and giving listeners practical, real-life tools to implement mindfulness in their own lives - regardless of experience level or lifestyle.
Pacheco begins by deconstructing the common misperceptions about meditation - including the idea that is a cure-all for every malady - offering valuable insight into what mindfulness does entail, and why the process of cultivating more of it can improve not only our own lives, but also the lives of others. Pacheco also takes aim at the reductive “good vibes only” veneer commonly heard in the contemporary wellness community, which suggests mindfulness is steeped in positivity. A contemplative life, Pacheco argues, isn’t synonymous with bliss, but rather requires a degree of mental, emotional, and spiritual grappling. Still Life challenges listeners to dig deep and develop the tools that can ultimately lead to joy - including to waking up in the present, reclaiming the moment, and living life fully.
©2021 Rebecca Pacheco (P)2021 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia4.5 out of 5 stars 15
The astonishing but true story of one of the most notorious spy cases from the Cold War—and the international manhunt that seized global attention as it revealed the shadowy world of deep cover KGB operatives. Based on new archival material and inside sources from around the world, Dead Doubles follows the hunt for the highly damaging Portland Spy Ring. This incredible narrative, layered with false identities, deceptions, and betrayal, crisscrosses from the UK to the USSR to the US and New Zealand, and brings to life one of the most extraordinary spy stories of the Cold War.
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4 out of 5 stars
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For Spy Junkies
- De P.Adler en 08-30-21
De: Trevor Barnes
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One by One by One
- Making a Small Difference Amid a Billion Problems
- De: Aaron Berkowitz
- Narrado por: Michael David Axtell
- Duración: 11 h y 9 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 26
Dr. Aaron Berkowitz had just finished his neurology training when he was sent to Haiti on his first assignment with Partners in Health. There, he meets Janel, a 23-year-old man with the largest brain tumor Berkowitz or any of his neurosurgeon colleagues at Harvard Medical School have ever seen. Determined to live up to Partners in Health’s mission statement “to bring the benefits of modern medical science to those most in need”, Berkowitz tries to save Janel’s life by bringing him back to Boston for a 12-hour surgery.
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5 out of 5 stars
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Excellent
- De Alan en 02-07-21
De: Aaron Berkowitz
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This Is What You're Really Hungry For
- Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
- De: Kim Shapira, Kaley Cuoco - foreword
- Narrado por: Kim Shapira, Erin Bennett
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 6
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.
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3 out of 5 stars
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This book was helpful in some ways.
- De Bean en 09-08-24
De: Kim Shapira, y otros
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The Captive Imagination
- Addiction, Reality, and Our Search for Meaning
- De: Elias Dakwar
- Narrado por: Gary Tiedemann
- Duración: 15 h y 40 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and a result of trauma. And some propose that addiction is neither a disease nor a problem, but a transgressive expression of freedom, a maligned sub-culture, a therapeutic relationship. Even the term ‘addiction’ is open to question.
De: Elias Dakwar
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The Kitchen Whisperers
- Cooking with the Wisdom of Our Friends
- De: Dorothy Kalins
- Narrado por: Abby Craden
- Duración: 8 h y 1 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia5 out of 5 stars 5
The cooking lessons that stick with us are rarely the ones we read in books or learn through blog posts or YouTube videos (depending on your generation); they're the ones we pick up as we spend time with good cooks in the kitchen. Dorothy Kalins, founding editor of Saveur magazine, calls the people who pass on their cooking wisdom her Kitchen Whisperers. Consciously or not, they help make us the cooks we are—and help show the way to the kind of cooks we have the potential to become.
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4 out of 5 stars
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needs an accompanying PDF of recipes
- De Linda en 10-29-21
De: Dorothy Kalins
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Fight of the Century
- Writers Reflect on 100 Years of Landmark ACLU Cases
- De: Michael Chabon - editor, Ayelet Waldman - editor
- Narrado por: an all-star cast
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
In collaboration with the ACLU, authors Michael Chabon and Ayelet Waldman have curated an anthology of essays about landmark cases in the organization’s 100-year history. Fight of the Century takes you inside the trials and the stories that have shaped modern life. Some of the most prominent cases that the ACLU has been involved in - Brown v. Board of Education, Roe v. Wade, Miranda v. Arizona - need little introduction. Others you may never even have heard of, yet their outcomes quietly defined the world we live in now.
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5 out of 5 stars
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Outstanding
- De Nancy B en 10-06-20
De: Michael Chabon - editor, y otros
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More, Please
- On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
- De: Emma Specter
- Narrado por: Erin deWard
- Duración: 6 h y 56 m
- Versión completa
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General5 out of 5 stars 8
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Narración:4 out of 5 stars 8
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Historia5 out of 5 stars 8
Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.
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4 out of 5 stars
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Good story, unbearable narration
- De Amazon Customer en 07-10-24
De: Emma Specter
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Woman of Interest
- A Memoir
- De: Tracy O'Neill
- Narrado por: Jeena Yi
- Duración: 8 h y 26 m
- Versión completa
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General3 out of 5 stars 5
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Narración:3 out of 5 stars 5
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Historia3 out of 5 stars 5
In 2020, Tracy O’Neill began to rethink her ideas of comfort and safety. Just out of a ten-year relationship and thirtysomething, she was driven by an acute awareness that the mysterious mother she’d never met might be dying somewhere in South Korea. After contacting a grizzled private investigator, O’Neill took his suggested homework to heart when he disappeared before the job was done. Despite COVID-19, the promise of what she might discover—the possibility that her biological mother was her kind of outlaw, whose life could inspire her own—was too tempting.
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2 out of 5 stars
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Tedious....
- De EBreedlove en 03-17-25
De: Tracy O'Neill
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One Beautiful Dream
- De: Jennifer Fulwiler
- Narrado por: Jennifer Fulwiler
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 365
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Narración:5 out of 5 stars 317
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Historia5 out of 5 stars 320
Work and family, individuality and motherhood, the creative life and family life - women are told constantly that they can’t have it all. One Beautiful Dream is the deeply personal, often humorous tale of what happened when one woman dared to believe that you can have it all - if you’re willing to reimagine what having it all looks like. Jennifer Fulwiler is the last person you might expect to be the mother of six young children. First of all, she’s an introvert only child, self-described workaholic, and former atheist who never intended to have a family.
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5 out of 5 stars
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A wonderful journey
- De Faith en 06-13-20
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A Course Called America
- Fifty States, Five Thousand Fairways, and the Search for the Great American Golf Course
- De: Tom Coyne
- Narrado por: Jacques Roy
- Duración: 13 h y 35 m
- Versión completa
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General5 out of 5 stars 323
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Narración:5 out of 5 stars 289
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Historia5 out of 5 stars 289
In the span of one unforgettable year, Coyne crisscrosses the country in search of its greatest golf experience, playing every course to ever host a US Open, along with more than two hundred hidden gems and heavyweights, visiting all fifty states to find a better understanding of his home country and countrymen. Coyne’s journey begins where the US Open and US Amateur got their start, historic Newport Country Club in Rhode Island.
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3 out of 5 stars
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The Golf was good but I could’ve done without the liberal preachiness.
- De DaryL K. Boe en 07-15-21
De: Tom Coyne
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The Ugly History of Beautiful Things
- Essays on Desire and Consumption
- De: Katy Kelleher
- Narrado por: Cindy Kay
- Duración: 8 h y 52 m
- Versión completa
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General4 out of 5 stars 8
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Paris Review contributor Katy Kelleher explores our obsession with gorgeous things, unveiling the fraught histories of makeup, flowers, perfume, silk, and other beautiful objects. In these dazzling and deeply researched essays, Katy Kelleher blends science, history, and memoir to uncover the dark underbellies of our favorite goods.
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5 out of 5 stars
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Lovely work
- De Anonymous User en 06-25-23
De: Katy Kelleher
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The Language of Butterflies
- How Thieves, Hoarders, Scientists, and Other Obsessives Unlocked the Secrets of the World's Favorite Insect
- De: Wendy Williams
- Narrado por: Angela Brazil
- Duración: 8 h y 38 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
Butterflies are one of the world’s most beloved insects. From butterfly gardens to zoo exhibitions, they are one of the few insects we’ve encouraged to infiltrate our lives. Yet, what has drawn us to these creatures in the first place? And what are their lives really like? In this groundbreaking audiobook, New York Times best-selling author and science journalist Wendy Williams reveals the inner lives of these "flying flowers" - creatures far more intelligent and tougher than we give them credit for.
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5 out of 5 stars
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Informative story
- De Jennifer Baratta She/Her en 06-18-20
De: Wendy Williams
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Lightning Striking
- Ten Transformative Moments in Rock and Roll
- De: Lenny Kaye
- Narrado por: Lenny Kaye
- Duración: 17 h y 12 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Rock and roll was birthed in basements and garages, radio stations and dance halls, in cities where unexpected gatherings of artists and audience changed and charged the way music is heard and celebrated, capturing lightning in a bottle. Musician and writer Lenny Kaye explores ten crossroads of time and place that define rock and roll, its unforgettable flashpoints, characters and visionaries, how each generation came to be, how it was discovered by the world.
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5 out of 5 stars
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Joy of music
- De Julie en 03-22-25
De: Lenny Kaye
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The Boy Who Reached for the Stars
- A Memoir
- De: Elio Morillo
- Narrado por: Timothy Andrés Pabon
- Duración: 6 h y 32 m
- Versión completa
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General5 out of 5 stars 4
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Narración:4.5 out of 5 stars 3
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Historia5 out of 5 stars 3
Elio Morillo’s life is abruptly spun out of orbit when economic collapse and personal circumstances compel his mother to flee Ecuador for the United States in search of a better future for her son. His itinerant childhood sets into motion a migration that will ultimately carry Elio to the farthest expanse of human endeavor: space.
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5 out of 5 stars
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Such an inspiring story.
- De Anonymous User en 11-01-23
De: Elio Morillo
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Rigged Justice
- How the College Admissions Scandal Ruined an Innocent Man’s Life
- De: John Vandemoer
- Narrado por: Graham Halstead
- Duración: 7 h y 9 m
- Versión completa
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 16
The former Stanford University sailing coach sentenced in the Varsity Blues college admissions scandal tells the riveting true story of how he was drawn unwittingly into a web of deceit in this eye-opening memoir that offers a damning portrait of modern college administration and the ways in which justice and fairness do not always intersect.
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5 out of 5 stars
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Everyone needs to know his story
- De jenine alftin en 12-10-21
De: John Vandemoer
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Leave It as It Is
- A Journey Through Theodore Roosevelt's American Wilderness
- De: David Gessner
- Narrado por: Fred Sanders
- Duración: 12 h y 24 m
- Versión completa
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General4 out of 5 stars 33
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Narración:4.5 out of 5 stars 29
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Historia4 out of 5 stars 28
“Leave it as it is,” Theodore Roosevelt announced while viewing the Grand Canyon for the first time. “The ages have been at work on it and man can only mar it.” Roosevelt’s pronouncement signaled the beginning of an environmental fight that still wages today. To reconnect with the American wilderness and with the president who courageously protected it, acclaimed nature writer and New York Times best-selling author David Gessner embarks on a great American road trip guided by Roosevelt’s crusading environmental legacy.
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1 out of 5 stars
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Ugh, Not at All What I'd Hoped For
- De Glenn R. Nelson en 11-20-21
De: David Gessner
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All In
- How Obsessive Leaders Achieve the Extraordinary
- De: Robert Bruce Shaw
- Narrado por: Mark Smeby
- Duración: 5 h y 15 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
Groundbreaking leaders share a passionate commitment to achieving their vision that borders and sometimes crosses the line into obsession. All In shows how obsession, if properly focused and managed, is both necessary and productive. Advances in any endeavor almost always depend on a small group of individuals who are completely consumed by the goal they’re pursuing. When these leaders and their teams are successful, everyone benefits from their singular focus and relentless drive.
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4 out of 5 stars
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This was a good lesson.
- De ken's Kindle en 08-08-20
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The Forbidden Daughter
- The True Story of a Holocaust Survivor
- De: Zipora Klein Jakob
- Narrado por: Robin Siegerman
- Duración: 6 h y 51 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 8
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Historia5 out of 5 stars 8
Elida Friedman was not supposed to have been born. In the Kovno Ghetto in Lithuania, Nazi law forbade Jewish women from giving birth. Yet, despite the fear of death, Dr. Jonah Friedman and his wife Tzila choose to bring a daughter into the world, a little girl they name Elida—meaning non-birth in Hebrew.
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5 out of 5 stars
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Born in Fire, Died in Fire, Elida✡️ 💙🇮🇱🇺🇸💙✡️
- De michael petro en 11-10-24
Lo que los oyentes dicen sobre Still Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brewmeister-PA
- 03-04-22
Inspiring the quiet within.
I will be buying the book. It is insightful in many ways. The journey to mindfulness need not be stressful. She has covered the many ways to achieve meditation. Thank you for taking me through the spectrum of ways to achieve my zen.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kacie Steinmetz
- 10-14-21
Ought to be required reading
Ought to be required reading not just for yogis but for LIFE! Well organized, brilliant insights, a must-read.
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