Ya No Seas Codependiente [Codependent No More]
Aprende a Ocuparte de Ti Mismo
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Narrated by:
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Janina Hidalgo Ibarra
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By:
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Melody Beattie
About this listen
Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”
“Este audiolibro no trata de cómo ayudar a tu alcohólico o persona problemática. Trata de tu responsabilidad más importante y quizá más abandonada: el cuidado de ti mismo. Trata acerca de lo que tu puedes hacer para empezar a sentirte mejor”.
- ¿Te sientes responsable de los demás?
- ¿Te involucras en los problemas de los demás y no resuelves tus problemas?
- ¿Te ocupas tanto de otros y no te acuerdas de ti?
- ¿Sientes la necesidad de controlar a los demás y a las situaciones?
Please note: This audiobook is in Spanish.
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Ya No Seas Codependiente [Codependent No More]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Edelmira
- 12-30-21
Este audiobook No esta completo😢😢
El libro tiene 20 capítulos y el audiobook tiene solo 3 capítulo y no es suficiente más bien no es nada. Me gustaría que lo hiciera el libro completo. A si me quede con ganas de saber todo lo que está en el libro porque este audiobook no está completo!
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1 person found this helpful
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- Anonymous User
- 05-21-24
Incompleto
Que mala sorpresa. Él audiolibro solo tiene dos capítulos 😩 no es claro eso cuando uno compra el libro
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- Diana del Bosque
- 10-18-24
pensar en mi
a la única persona que puedo y debo cambiar es a mi mismo luchar por divertirme y cuidar mi salud es lo esencial
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- Jojo
- 01-14-12
CHANGED MY LIFE. THANK YOU
Would you consider the audio edition of Ya No Seas Codependiente [Codependent No More] to be better than the print version?
NOT AT ALL
Who was your favorite character and why?
THE LAST LADY MENTIONED IN A PHONE CALL
What about Janina Hidalgo Ibarra’s performance did you like?
SOFT VOICE
If you were to make a film of this book, what would be the tag line be?
OVERCOMING
Any additional comments?
THIS BOOK OPENED MY EYES TO YEARS OF SUFFERING AND CONTROLLING OTHERS. I AM SO THANKFUL, FOR WHICH I CRY NO MORE, I AM A COMPLETELY DIFFERENT ME, AND MORE HAPPY NOW TO TAKE CARE OF ME =)
ESTE LIBRO CAMBIO MI VIDA, ABRIO MIS OJOS Y PUDE VER LA RAZON DE MIS SUFRIMIENTOS Y EL QUERER CONTROLAR A OTROS. ESTOY MUY AGRADECIDA, DADO QUE YA NO LLORO MAS, SOY UNA PERSONA TOTALMENTE DISTINTA, SOY YO MUY FELIZ DE OCUPARME SOLO DE MI MISMA.
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- Rogelio G.
- 02-26-23
Excelente libro
Me gusto mucho el libro y su contenido, me callaron muchos 20s y ahora me descubro a mi mismo como un codependiente dispuesto a salir de ahí con los consejos de la autora.
Lo que no me encanto es la forma como lo redacta la autora al español, quizás debería de poner menos emoción y hacerlo más plano para que cada quien interprete o ponga la emoción que vibra con cada uno.
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- Natali Parra
- 04-12-24
Increible
Ha sido un wake up call para mi. Con este libro me di cuenta de que estaba en ese punto y enseguida me puse a trabajar. Bendito Dios que se cruzo este libro en mi camino. Gracias Gracias Gracias 💓
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- Graciela Personal
- 04-11-24
Me describió
Tienes que leerlo si todo el tiempo estás enojada. El enojo o ira te está indicando algo
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- Amazon Customer
- 02-16-17
buen libro para leer y analizar
si desean algo más largo no hagarre este libro ya que solo son 2 chapters en audio.
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- lizmar rincones
- 02-10-21
Excelente
Creo que muchos o todos debemos leer este libro. Me da la impresión que cada uno de nosotros tenemos algo de codependiente que debemos sanar lo antes posible.
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- Anonymous User
- 04-10-24
Una joya
me encanto este resumen del libro excelente contenido para identificar nuestra codependencia y poder empezar a dejar de serlo
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