Worry Less, Parent Better
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Narrated by:
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Karen Latimer M.D.
About this listen
The minute you find out you’re going to be a parent, the wondrous journey begins. But with the joy and excitement comes a never ending waterfall of worry. Is my baby gaining enough weight? Will she ever sleep through the night? Oh, no, he hates vegetables. Why isn’t she taking to the cello? Is he going to make varsity basketball? Did someone say something mean on social media? She only scored 1100 on her SATs? How will he ever be able to support himself if he doesn’t get into a good college? What if I can’t stand her boyfriend? How will she buy her first house?
If you let it, parenting worry will move into your brain and stay there for a lifetime. The problem: It robs you of joy, of being in the moment and savoring the many awesome parts of raising kids. Worrying doesn’t make you a better parent. It induces unnecessary stress and anxiety.
In Worry Less, Parent Better, family physician and mother of five Dr. Karen Latimer tackles six major topics that plague the parent brain: food, sleep, health and safety, socialization, technology, and achievement. In each, she examines the problems at large that prompt worry, she identifies exactly what we worry about, and finally, she offers practical steps and tips for alleviating it so you can enjoy the journey a whole lot more.
Told with her signature humor and candor, Dr. Latimer will help you feel lighter, more confident, and able to ease up.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Worry Less, Parent Better
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 11-17-23
The best!
One of the most helpful and convincing and calming books I’ve ever read! I loved every minute of it. It helped me get clear and content and to calm my nerves and, of course, the constant worry about my children. A must-read for every parent or caregiver!
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- Olivia F.
- 11-16-23
A truly timely and practical parenting book
In “Worry less Parent Better” Dr. Latimer provides the reader with such incredibly authentic and pragmatic insights and recommendations. Hearing her own stories about raising her five children coupled with her training as a family physician should make this required reading after one gives birth! Very enjoyable to listen to …and learn from. Highly recommend.
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- Colleen C.
- 09-18-23
So helpful and reassuring!
Dr. Latimer has a unique ability to put a parent’s mind at ease while not trivializing any of our concerns. I recommend this audible to every parent, like me, whose worries sometimes steal the joy of these precious years spent raising our kids! Great listen!
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- Brennan
- 10-22-23
10/10 recommend!
We’ve read A LOT of “parenting” books.. This has got to be the most straight forward and practical one out there! I will be listening to this every few months for the next 18 years! Lol 💕
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- Danielle M. Gaglioti
- 10-21-23
Dr. Latimer shines the light...again!
This book is a wonderful reminder on how to cope with worry and embrace the joy of parenting. The audio was full of honesty and humor. Dr. Latimer is like listening to great advice from your best friend.
Advice so practical it applies to all stages of parenting!
This is on my list of books to listen to again when I need inspiration and gentle reminders on kinder parenting.
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- Patrick
- 10-07-23
Great listen! Highly recommend!!
In a world where we are inundated with information on how to be the “best parent”, Dr. Latimer lightens the load with some witty insights and practical tips that can help you stop worrying and start enjoying the wonderful ride of parenthood.
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1 person found this helpful
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- Douglas D.
- 11-18-23
Natalie D
This is an absolute “must read” for all parents. Dr Latimer helps parents identify everyday parenting issues and resolve them with calming and sensible solutions. Her sense of humor is added bonus.
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- Ashley
- 09-19-23
Dr. Latimer Nails Practical Parenting .. Again
I am so grateful for Dr. Latimer’s practical, helpful parenting advice! Her message to help parents enjoy their family time vs. stressing about their children really resonates with me. The topics she has chosen to dive into and the takeaways she shares in this book are perfect to help parents! Enjoy!!
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- LB
- 10-04-23
One of the best parenting books I’ve heard
This really hit home and gave me lots to think about. Will probably listen to it again.
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- Holly Timpson
- 02-22-24
Reduced Stress
This book helped me a lot. I felt normal and my children felt normal. Advice was comforting and practical. Not something you listen to and think...oh ya right. I feel good about her advice and way of talking about issues. She was fun and easy to listen too as well!
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