Women with ADHD
A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
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Women with ADHD
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Narrated by:
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Susan Painty
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By:
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Janet O'Wild
About this listen
Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years?
Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today!
In this audio guide, you'll discover:
- How to spot the symptoms of ADHD: Take the self-tests; it's your first step toward awareness!
- How ADHD Impacts and evolves at different ages of women: Stop worrying about your future
- When it's not just ADHD: Comorbid conditions and RSD and the emotional control skills to overcome them
- How to rebuild self-confidence: Empowering strategies to positively transform your self-image after diagnosis
- Effective remedies (including all-natural ones) that will help you regain calm and concentration
- The nine stress relieving points and the mindfulness principles for letting go of negative thoughts
- The essential keys to succeed in relationships: friendship, love and sexuality, parenting
- How to master your attention with 12 ways to stay focused throughout the day
- The daily routine that works for you: break the habit of procrastination, stick to priorities, and overcome workplace challenges
- Best ADHD treatments for women with nine innovative options
And, much, much more!
With this guide and a bit of simple practice, you'll experience a significant, progressive improvement, and your results will prove it.
Stop feeling limited by your condition. Get your audiobook now!
©2021 Janet O'Wild (P)2022 Janet O'WildListeners also enjoyed...
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Performance4.5 out of 5 stars 164
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4 out of 5 stars
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Performance5 out of 5 stars 1,934
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Performance4.5 out of 5 stars 819
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5 out of 5 stars
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A comprehensive 10-step system for mastering your ADHD mind and living your best life.
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1 out of 5 stars
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no tips just preaching
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- Unabridged
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Overall5 out of 5 stars 32
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Performance5 out of 5 stars 32
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Story5 out of 5 stars 32
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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4 out of 5 stars
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her knowing and understanding of adhd
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- Unabridged
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Overall4.5 out of 5 stars 1,739
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Performance4.5 out of 5 stars 1,168
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Story4.5 out of 5 stars 1,155
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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2 out of 5 stars
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Read the book
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- Unabridged
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Performance4.5 out of 5 stars 1,643
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2 out of 5 stars
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