Woman of Substances
The savage seduction of drugs and alcohol, and the art of walking away
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Woman of Substances
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Narrated by:
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Imogen Wilde
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By:
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Jenny Valentish
About this listen
Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way.
Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity.
Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use. Valentish follows the pathways that women take into addiction - and out again. Woman of Substances is a rigorous and brutally honest listen.
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- A Revolutionary New Way of Understanding Addiction
- By: Maia Szalavitz
- Narrated by: Marisa Vitali
- Length: 12 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 756
-
Performance4.5 out of 5 stars 679
-
Story4.5 out of 5 stars 678
Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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4 out of 5 stars
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Not what I expected
- By Jennifer Sader on 08-28-16
By: Maia Szalavitz
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Recover to Live
- Kick Any Habit, Manage Any Addiction: Your Self-Treatment Guide to Alcohol, Drugs, Eating Disorders, Gambling, Hoarding, Smoking, Sex, and Porn
- By: Christopher Kennedy Lawford
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 42 mins
- Unabridged
-
Overall4 out of 5 stars 82
-
Performance4 out of 5 stars 70
-
Story4 out of 5 stars 66
From New York Times bestselling author of Symptoms of Withdrawal and Moments of Clarity Christopher Kennedy Lawford comes a book that will save lives. For most of his early life, Christopher Kennedy Lawford battled life-threatening drug and alcohol addictions. Now in recovery for more than 25 years, he works to effect change and raise global awareness of addiction in nonprofit, private, and government circles, serving as the goodwill ambassador for drug dependence treatment and care for the United Nations.
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4 out of 5 stars
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I didn't know I was a workaholic
- By wh on 06-17-13
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High Sobriety
- My Year Without Booze
- By: Jill Stark
- Narrated by: Vannessa Coffey
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 39
-
Story4.5 out of 5 stars 39
I'm the binge-drinking health reporter. During the week, I write about Australia's booze-soaked culture. At the weekends, I write myself off. Born and raised in Scotland, the home of whisky, Jill Stark had booze in the blood. Alcohol had dominated her social life ever since she had her first sip of lager, at 13. She thought nothing could curb her love of big nights. Then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol.
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4 out of 5 stars
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Great Book, for the right audience
- By Karen K on 01-15-15
By: Jill Stark
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Glow Kids
- How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
- By: Nicholas Kardaras PhD
- Narrated by: Jonathan Davis
- Length: 11 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 296
-
Performance4.5 out of 5 stars 256
-
Story4.5 out of 5 stars 256
In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.
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1 out of 5 stars
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Fear Mongering - a modern day Mazes and Monsters
- By Veronica on 11-03-20
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 592
-
Performance4.5 out of 5 stars 506
-
Story4.5 out of 5 stars 501
The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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4 out of 5 stars
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Entertaining story with some quick neuroscience
- By smarmer on 09-21-14
By: James Fallon
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- By: David Walsh, Nat Bennett
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 62
-
Story4.5 out of 5 stars 63
Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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5 out of 5 stars
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LOVE!!
- By Amazon Customer on 05-11-23
By: David Walsh, and others
-
Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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5 out of 5 stars
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Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 704
-
Performance4.5 out of 5 stars 598
-
Story4.5 out of 5 stars 586
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel: terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
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3 out of 5 stars
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Kinda confusing
- By Andrei on 01-06-20
By: Ruby Warrington
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,734
-
Performance4.5 out of 5 stars 2,314
-
Story4.5 out of 5 stars 2,294
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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3 out of 5 stars
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
Danger to Self
- On the Front Line with an ER Psychiatrist
- By: Paul R. Linde
- Narrated by: Kirby Heyborne
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4 out of 5 stars 142
-
Performance4 out of 5 stars 123
-
Story4 out of 5 stars 125
The psychiatric emergency room, a fast-paced combat zone with pressure to match, thrusts its medical providers into the outland of human experience where they must respond rapidly and decisively in spite of uncertainty and, very often, danger. In this lively first-person narrative, Paul R. Linde takes listeners behind the scenes at an urban psychiatric emergency room, with all its chaos and pathos, where we witness mental health professionals doing their best to alleviate suffering.
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2 out of 5 stars
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Terrible narration
- By Leah on 12-16-12
By: Paul R. Linde
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 11,772
-
Performance5 out of 5 stars 9,903
-
Story5 out of 5 stars 9,812
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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Capture
- Unraveling the Mystery of Mental Suffering
- By: David A. Kessler MD
- Narrated by: Sean Pratt
- Length: 9 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 89
-
Performance4.5 out of 5 stars 80
-
Story4 out of 5 stars 81
Why do we think, feel, and act in ways we wish we did not? For decades, New York Times best-selling author Dr. David A. Kessler has studied this question with regard to tobacco, food, and drugs. Over the course of these investigations, he identified one underlying mechanism common to a broad range of human suffering. This phenomenon - capture - is the process by which our attention is hijacked and our brains commandeered by forces outside our control.
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1 out of 5 stars
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Confused
- By TS on 05-17-16
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- By: Dr. John Duffy
- Narrated by: Anne Cross
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 413
-
Performance4.5 out of 5 stars 346
-
Story4.5 out of 5 stars 342
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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5 out of 5 stars
-
Every parent should read this!!
- By Kitty Kitty on 10-20-19
By: Dr. John Duffy
-
Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
-
Overall5 out of 5 stars 2,564
-
Performance5 out of 5 stars 2,249
-
Story5 out of 5 stars 2,241
Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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5 out of 5 stars
-
This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
-
This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,708
-
Performance4.5 out of 5 stars 6,496
-
Story4.5 out of 5 stars 6,451
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
-
1 out of 5 stars
-
Not as Described
- By Sean on 07-01-18
By: Annie Grace
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The single glass of wine with dinner... the cold beer on a hot day... the champagne flute raised in a toast... what I'd drink if Hunter S. Thompson wanted to get wasted with me... these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world... and how she discovered that nothing is as odd and fantastic as life without a drink in hand.
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2 out of 5 stars
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Not good for audio
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When Kerry Cohen reached her early 40s, she realized she had a drinking problem - just enough to blur the edges of her life that had become a monotony of working, carpooling the kids to school, and everyday distractions. What she also realized was that she wasn't the only one. Lush is a gripping memoir that examines Kerry's struggles with alcohol, a struggle that a rising number of middle-aged women are facing. Wonderfully poignant and relatable, Lush follows Kerry as she attempts to rediscover the awe in her life, leaving mistakes, regrets, and the bottle behind her.
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Excellent Read
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A shy, bookish college graduate from a solid middle-class home, Kate Holden was uncertain of her way in life. When she decided to try her first hit of heroin, she did not anticipate that the drug would take over. Desperation drove her first to offer her body on the streets and then in high-class brothels, where she discovered hidden strengths as well as parts of herself that frightened her. With the acceptance and unyielding love of a family that never abandoned her, Kate Holden ultimately defeated the drug and left her netherworld behind.
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4 out of 5 stars
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NOT WHAT I WAS EXPECTING...
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Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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By the time James Frey enters a drug and alcohol treatment facility, he has so thoroughly ravaged his body that the doctors are shocked he is still alive. Inside the clinic, he is surrounded by patients as troubled as he: a judge, a mobster, a former world-champion boxer, and a fragile former prostitute. To James, their friendship and advice seem stronger and truer than the clinic's droning dogma of How to Recover.
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1 out of 5 stars
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Waste of time
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By: James Frey
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Healing the Addicted Brain
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 111
Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease - based on the Recovery Science program that has helped thousands of patients defeat their addictions. It combines the best behavioral addiction treatments with the latest scientific research into brain functions, providing tools and strategies designed to overcome the biological factors that cause addictive behavior along with proven treatments and medications.
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4 out of 5 stars
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Helps you understand what addicted person feels
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Performance5 out of 5 stars 596
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Wow. This is the truest story I’ve read of the baffling heartbreak that is addiction robbing a close family of a genius...
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American Drug Addict
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Story4 out of 5 stars 571
My name is Brett. I'm a college-educated man who was once a husband of 26 years with two children, three businesses, and a large home with an actual white picket fence. I'm also a drug addict. And I have a tale to tell. It's about the despair of addiction and the absolute certainty that it can be overcome. Recovery is not simply abstinence, but a process of growing up. I spent my entire life searching for the key to long-term sobriety. I would like to share with you what I have learned.
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2 out of 5 stars
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UGHHHH. NOOOO.
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3,096 Days in Captivity
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On March 2, 1998, 10-year-old Natascha Kampusch was kidnapped and found herself locked in a house that would be her home for the next eight years. She was starved, beaten, treated as a slave, and forced to work for her deranged captor. But she never forgot who she was, and she never gave up hope of returning to the world. This is her story.
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3 out of 5 stars
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Interesting story..could be better
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The Lost Years
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Kristina, the second of four children, begins by telling how a little sip of vodka sipped secretly at a party her parents were giving started her on a pathway to addiction. In that instant, alcohol became her pathway to comfort. Over the next eight years, she sank further into addiction, moving on to cocaine and methamphetamines. In telling her story, she gives a brutally honest description of her addiction and crimes.
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4 out of 5 stars
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well-written, accessible, with odd Narrator Choice
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By: Kristina Wandzilak, and others
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12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- By: Allen Berger PhD
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Overall5 out of 5 stars 28
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Performance4.5 out of 5 stars 26
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Story5 out of 5 stars 26
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
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5 out of 5 stars
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Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
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Why Can’t I Drink Like Everyone Else?
- A Step-by-Step Guide to Understanding Why You Drink and Knowing How to Take a Break
- By: Rachel Hart
- Narrated by: Anna Caputo
- Length: 5 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 17
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Performance5 out of 5 stars 14
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Story4.5 out of 5 stars 14
Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.
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5 out of 5 stars
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simple and true
- By Kindle Customer on 11-15-24
By: Rachel Hart
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Last Call
- A Memoir
- By: Nancy L. Carr
- Narrated by: Virtual Voice
- Length: 6 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 16
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Performance3.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
Memoir Synopsis “That evening I wanted to go to a teenage party, and I wanted to drink alcohol, the grownup beverage of choice, the potion glamorized on TV and in movies, the stuff the older cool kids were drinking every weekend. I wanted to be cool. I wanted to fit in. Whatever it took.” She was attractive, popular and determined to grow up in a hurry. How would she have known that at age thirteen, during her first teenage drinking party, her life would play out in such a way that it would rule her life decisions going forward? The handsome boys and pretty girls were guzzling a certain...
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1 out of 5 stars
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Horrible audio
- By Glauxia on 11-01-24
By: Nancy L. Carr
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 354
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Performance4.5 out of 5 stars 321
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Story4.5 out of 5 stars 322
This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen.
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3 out of 5 stars
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Surface material
- By blythe mayfield on 03-06-20
By: Erin Khar
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Drunk-ish
- A Memoir of Loving and Leaving Alcohol
- By: Stefanie Wilder-Taylor
- Narrated by: Stefanie Wilder-Taylor
- Length: 7 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 239
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Performance4.5 out of 5 stars 232
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Story4.5 out of 5 stars 232
For Stefanie Wilder-Taylor, alcohol was the seasoning that could give almost any activity more flavor—from liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun.
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5 out of 5 stars
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So relatable even though I'm not a Mom
- By RUFtotheRESCUE on 07-20-24
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How I Get It Done
- By: Shereen Marisol Meraji
- Narrated by: Shereen Marisol Meraji
- Length: 9 hrs and 53 mins
- Original Recording
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
In a series of deeply moving and inspiring conversations, host Shereen Marisol Meraji connects with successful women from all walks of life to reveal how they manage their careers and every aspect of their lives. Based on the long-running column from The Cut and New York Magazine.
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5 out of 5 stars
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Relatable, helpful, and beautifully produced.
- By Anonymous User on 09-07-24