Wake Up Happy
The Dream Big, Win Big Guide to Transforming Your Life
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Narrated by:
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Michael Strahan
About this listen
Winner of the 2016 Audie Award for Business/Personal Development
Audie Award, Business/Educational, 2016
America's favorite football player turned morning talk show host, Michael Strahan, reads his book of motivational advice on how to turn up the heat and go from good to great in pursuit of your personal ambition.
Michael Strahan spent his childhood on a military base in Europe, where community meant everything and life, though idyllic, was different. For one, when people referenced football, they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL, where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" - a mix of mental discipline, positive thinking, and a sense of play. He also used the rules to forge a successful post-pro-ball career as cohost with Kelly Ripa on Live! - a position for which he was considered the long shot - and much more.
In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how you can do the same in your quest to attain your life goals.
Here are a few of "Strahan's Rules":
1. Listen to other people, but don't take their opinions for fact. Have your own experiences. Draw your own conclusions.
2. You can't change other people, but you can change how you act around them. Usually that's more than enough.
3. Don't prejudge. Help can - and will - come from the most unexpected places. Be open to everything around you.
Inspiring and chock full of advice that will help you make significant strides toward pursuing your dream, Wake Up Happy is a book no one, young or old, male or female, will want to miss.
©2015 Michael Strahan. All rights reserved. (P)2015 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about Wake Up Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- gilberto carlin
- 10-14-15
What a tough, kind, cake loving, deep breathing, giant
What did you love best about Wake Up Happy?
The story was genuine, it made sense and I loved the details.
What other book might you compare Wake Up Happy to and why?
None. It's a class of its own.
Which scene was your favorite?
The part where he talks about Bob ( but on back)
Any additional comments?
Thanks Mr. Strahan. It was a great book.
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2 people found this helpful
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- litab2
- 02-24-16
Great book on his journey
I don't read a lot of self help/biography books but this one was pretty good. It was down the earth and had me smiling and laughing.
I will be definitely updating my playlist!!
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- Joanne
- 02-27-16
Makes me happy
Enjoyed it very much. It made me see why Michael is the way he is. Thanks for sharing.
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Overall
- Sherri Smith
- 02-29-16
loved it
I really love listening to this book it showed me a different side of Michael and also sent me on the road to change of things in my own life great listen
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- Torrie
- 04-06-16
Such an entertaining book.
I loved this book! I was so impressed by Michael Strahan. Definitely a must read.
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- PM
- 08-07-18
An inspirational story by a tremendous role model
Michael Strahan has been an unbelievable football player for the New York Giants. But it's his story from beyond the gridiron I found truly inspirational. It's not just your basic motivational audio book. He gives insightful, entertaining, and humorous perspective on how positive thinking has helped him become who he is and how it can make each of us a better person and reach one's goals. The delivery of his audio book sounds like he's right there with you and you can almost see his facial expressions. I enjoyed Strahan's "Wake Up Happy" audio book and highly recommend it.
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- David Devlin
- 02-16-16
Wonderful
Light hearted and very informative. Great stories with just enough took to help actually change your life..
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- Sgt Ryan E. Strickland
- 10-29-15
Great book!
I like the African Proverb :"Move your feet while you pray. " I also, like the that he thanks the people who assisted and those who are still assisting him. I am going to purchase the hard copy to add to my library and read it as well. Thank you for sharing. Ryan E. Strickland Author of Is Your Mind Shackle Free!
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- Steven G
- 01-26-16
Amazing!!
I wake up happy now because of your lessons. I bought this book because of the dark cloud I had over me and now it has lifted thank you
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- Yolanda
- 07-01-16
What a great read!!
Michael tells his inspiring story so vividly and clear. His insight is uplifting and thought provoking.
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