Unbreakable

How I Turned My Depression and Anxiety Into Motivation and You Can Too

De: Jay Glazer

Narrado por: Jay Glazer

Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts, fears, and excuses… with the goal of becoming Unbreakable.

In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through and work better, Jay knows he has to keep going, to be of service, to believe in himself when no one else will, and be stronger, tougher, and more dedicated than anyone. Unbreakable is his story of how he has done this in all of his many endeavors—a relentless insider who won’t quit talking or take his foot off the gas, whether detailing how he got his big break inside the NFL (it involves a friendship with Michael Strahan that seems too unlikely even for Hollywood) or helping veterans fight for their lives in gyms around the country or playing himself on the hit show Ballers, Jay’s ability to laugh at himself and take on his mental struggles has given him a clarity, toughness, and openness that few people can rival.

Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to tackle the toughest subjects by making you laugh. He will also use them as motivation to outline a prescriptive plan for you to get to the top of your game, whatever your game is, and to stop making excuses. He will show you how to use your insecurities, your own battles with mental health, to get where you need to go, scars and all.

Especially scars and all.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Jay Glazer (P)2021 HarperCollins Publishers

Teammate

You gave an inspiring performance. I really enjoyed all of your stories. Feeling all different ways I am really glad to have been apart of some of your greatest achievements and failures. All the love and keep up the helping others mr glaze.

Jay is inspiring and Vulnerable

Just great to recognize that the grays of depression can affect all men no matter where. Jay tries to inspire you to keep fighting and showing you how he's coped with it.

Very honest and helpful

The book was very open and honest. If you deal with depression and/or anxiety this could be very helpful in not only understanding it but learning to deal with it. Jay is awesome!! I think being the narrator of his own book gave it a much better touch than someone who wouldn’t feel the words as much.

The truth about Depression and How it REALLY Feels! A must-read for anyone dealing with depression

What this book is:
AMAZING
The best description of depression of any that I've read, and I've read a LOT!

Who should not read this book:
The mild-mannered
The person that can't deal with swearing

Who SHOULD read this book:
Anyone that's dealt with depression and felt like no one understands what they are going through.
Anyone that has a friend or family member that has dealt with depression and just doesn't understand what they are going through.

Which is the best version for you:
Audible: Amazing, he speaks to your heart and is blunt and true to his nature and true to what it takes to fight this illness that many people don't understand.
Kindle or Print: Great for taking notes and reading over and over again!

Jay touches the heart of depression, anxiety, and panic attacks. He talks about it from the perspective of someone that has been there and STILL is fighting it every day. The gray is real, the gray is HARD, the gray is what someone with depression deals with EVERY SINGLE DAY!

If you know someone that has ever dealt with depression, YOU should read this book.
If you know someone that attempted suicide, YOU should read this book.
If you know someone that is upset constantly and you don't know why READ THIS BOOK!

In short, read this book! It will change everything you ever knew or thought you knew about depression.

THIS AUDIO BOOK IS AN ABSOLUTE MUST READ!!!!

This audio book UNBREAKABLE by Jay Glazer is a life transforming and amazing book!!! It guides on how to battle and conquer and even embrace depression, anxiety, and even ADD!!
This book with its easy to understand teachings guide folks ( all of us teammates) on how to live through THE GRAY and turn it into a POWERFUL POSITIVE force in our lives!!
THANK YOU JAY GLAZER for sharing your heart, your wisdom, and your experiences to help literally save the lives of those that live in the gray!!
You're a angel on earth and a GIFT to this world! I thank God for you, and I love and appreciate you!!!! Sammy is a blessed boy to have you as his father, and this world is blessed to have you share your truth!!!!

Thank you!

This book has helped me look at my life in a positive and healthy way! Thank you, Jay!

Unbelievably Perfect

Unbreakable was unbelievably perfect all the way through!
Amazing strategies to get out of the gray!

If you know, you know

I have struggled with depression since I was a kid. Not a day goes by that I don’t want to put a bullet through my brain. It felt comforting to have someone else put how I feel into words and know that I’m not alone. I wish I was rich or a celebrity because Unbreakable seems like the kind of gym I need. I don’t have a lot of people in my corner and could always use a team. Jay Glazer seems like a pretty down to earth guy and a very genuine person. The book is written just like a guy talking and not any psychological jargon. Definitely worth the read!

I bribed my family to read this book.

I don’t live in the gray, but they do. This book helped me understand them better and will help them deal with it. Def worth a read….or two.

Jay you ROCK!

Your book was an inspiration to me! I feel like teammate after listening! Thank you!