
Why Am I Like This?
How to Break Cycles, Heal from Trauma, and Restore Your Faith
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Narrado por:
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Kobe Campbell
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De:
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Kobe Campbell
Acerca de esta escucha
Read by the author.
Why does our past pain continue to affect our present?
Though many of us can point to patterns of brokenness in our lives, we don’t know why they're there. No matter how hard we work, we can’t seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds.
In Why Am I Like This? seminary-trained, licensed trauma therapist Kobe Campbell helps us understand why it’s so hard to break these patterns as she offers us a deeper understanding of how our past shapes our present. With tender wisdom, rare vulnerability, and profound honesty, Kobe reminds each listener that they’re not alone, empowering them to step into healing with evidence-based, faith-filled coping skills and resources.
In Why Am I Like This?, you will:
- gain an understanding of what trauma and healing really are,
- explore the roots of your dysfunctional patterns,
- learn how your trauma shows up in your everyday life, and
- find trauma-informed, faith-based coping mechanisms to heal your mind and deepen your intimacy with God.
Kobe marries theological insight with therapeutic principles to give listeners the tools and insights needed to begin their journey of restoration.
Reflection questions, checklists, and personal exercises are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Kobe Campbell (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- De Kimberly Davis en 10-27-20
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- De: Alan D. Wolfelt
- Narrado por: Qarie Marshall
- Duración: 5 h y 30 m
- Versión completa
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- De Anna en 09-13-23
De: Alan D. Wolfelt
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- De: Crystal Andrus Morissette
- Narrado por: Andi Arndt
- Duración: 9 h y 24 m
- Versión completa
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Historia
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- De Amber Jessop en 11-25-17
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The Missing Commandment: Love Yourself
- How Loving Yourself the Way God Does Can Bring Healing and Freedom to Your Life
- De: Jerry Basel, Denise Basel
- Narrado por: Jerry Basel, Denise Basel
- Duración: 6 h y 41 m
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What keeps you from loving someone God loves so much? How might your life change if you really believed God loves you - not just in your head but down where it counts, in your heart? Imagine how different things could be: The lies you've believed about yourself all these years dispelled. The wounds of abuse healed. Your future lit with hope, peace, and purpose. Your closeness with God and others deepened immeasurably.
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So Grateful I Found This Book!
- De Valerie en 06-28-16
De: Jerry Basel, y otros
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Strong Women, Soft Hearts
- A Woman’s Guide to Cultivating a Wise Heart and a Passionate Life
- De: Paula Rinehart
- Narrado por: Jennifer Jill Araya
- Duración: 5 h y 51 m
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Through inspiring real-life testimonies, Paula Rinehart writes as both a kindred spirit and a compassionate counselor to women feeling robbed of their passions and trapped by life's disappointing realities. Women who long to be released from the burden of hard choices and perpetually empty souls will be empowered to rediscover dreams long lost and refocus energy misguided. Strong Women, Soft Hearts cries out for women to embrace passion and approach life as something to be lived, not merely survived.
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Important
- De Alixandra Hice en 12-04-22
De: Paula Rinehart
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Book of Forgiving
- The Fourfold Path for Healing Ourselves and Our World
- De: Desmond Tutu, Mpho Tutu
- Narrado por: Mpho Tutu, Hakeem Kae Kazim
- Duración: 6 h y 37 m
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Historia
How do I forgive? Nobel laureate Archbishop Desmond Tutu has witnessed some of the worst crimes people can inflict on others. So wherever he goes, he inevitably gets asked this question. This audiobook is his answer. Writing with his daughter, Mpho, an Anglican priest, they lay out the simple but profound truths about the significance of forgiveness, how it works, why everyone needs to know how to grant it and receive it, and why granting forgiveness is the greatest gift we can give to ourselves when we have been wronged.
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Some good points but ultimately shallow
- De Christopher Barghout en 11-17-20
De: Desmond Tutu, y otros
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Break Through
- When to Give In, How to Push Back
- De: Tim Clinton, Pat Springle
- Narrado por: Christopher Prince
- Duración: 6 h y 47 m
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When you really care about someone, it’s easy to get stuck in painful, even destructive patterns - caving in to a spouse’s manipulation, ignoring a live-at-home son’s irresponsibility, not confronting a friend’s addiction. We excuse people again and again, and then kick ourselves for not setting better boundaries. But this important audiobook, with its transformational tools from leading Christian counselor Tim Clinton and noted author Pat Springle, will guide you in not only breaking through to better relationships but making big changes for the better.
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Worth the read
- De Jessie en 12-29-19
De: Tim Clinton, y otros
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.
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In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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Do you beat yourself up when what you feel doesn’t align with the person you think you should be? You “should” be a good friend, but you feel hurt by past betrayals. You “should” be content, but you feel lonely or unfulfilled. You “should” have faith, but you feel discouraged by unanswered prayers. Instead of working through these inner tensions, you guilt-trip or gaslight yourself, which just leaves you feeling stuck, defeated, and trapped by conflicting feelings. But there is another path.
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A must read
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The Garden Within
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Spoken word artist and best-selling author Hosanna Wong unveils a no-fluff, fresh approach to spiritual disciplines as the practical ways we can stay connected to Jesus and to who we truly are, every day. Using the rhythms of life from Jesus, find a practical and fresh way to live—unlocking who you really are no matter what.
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No one is immune from life’s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn’t a sign of weakness.
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The #1 New York Times bestselling author of Relationship Goals and Crazy Faith proves that no matter how badly you’ve messed up, no matter what hardship or pain you’ve experienced, nothing can destroy the priceless, God-given value of your life.
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I enjoyed the book
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- De: Caldwell Ramsey
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Excellent!
- De Pamela Silva en 02-07-23
De: Caldwell Ramsey
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Overcomer
- 8 Ways to Live a Life of Unstoppable Strength, Unmovable Faith, and Unbelievable Power
- De: David Jeremiah
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- Duración: 6 h y 54 m
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In Overcomer, beloved teacher David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time.
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Great book.
- De Luke en 12-13-18
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Perfectly Hidden Depression
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- De: Margaret Robinson Rutherford PhD
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Historia
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
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The Complete Healing Journey for Anxious Attachers
- This Book Includes: Attachment Styles Mastery + Anxious Attachment No More!! Define Your Attachment Style, Decode Your Partner's Brain, Discover the Proven Shortcut to Ditch Your Anxiety Away, and Start Living Securely Attached
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If you have an anxious attachment style, you may struggle to believe you will ever be worthy enough for potential partners, and you may doubt that relationships will ever work out. While it takes hard work to change an insecure attachment style, research shows that people can create secure attachment by doing work on themselves and facilitating better communication with partners. All you need is to learn the tools that this book provides and begin to apply them to your life.
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Perfect Book!
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- De: Nona Jones
- Narrado por: Nona Jones
- Duración: 5 h y 40 m
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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This Book is Gift!
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The Heartache No One Sees
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Sheila Walsh, best-selling author, popular Women of Faith speaker, and gifted recording artist, has a God-given passion for reaching out to women who are privately carrying around broken hearts. She knows what they are going through because she used to be one of them. You're invited to join her on a prayer-filled, God-seeking journey to understand how to live in this world, with all its potential for hurt, pain, and fear, and still experience a deep healing that you are able to hold on to, no matter what life throws at you.
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quality book
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De: Sheila Walsh
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Never Enough
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- Narrado por: Deb Lang Psy.D.
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General
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Historia
Over my many years working with women in therapy, it would be hard to count the number of bright, capable, successful women who have shared with me their fears of not being “good enough”, or how easily they are derailed by disapproval. And I have yet to meet a woman who feels her body is as it “should” be.
De: Deb Lang Psy.D.
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The Unexpected Gift of Trauma
- The Path to Posttraumatic Growth
- De: Edith Shiro
- Narrado por: Ana Osorio
- Duración: 9 h y 21 m
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General
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Historia
A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help listeners not just recover, but thrive and transform.
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Our organization's BOOK of the MONTH!
- De Dan Hostetler en 02-25-23
De: Edith Shiro
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Killing Comparison
- Reject the Lie You Aren't Good Enough and Live Confident in Who God Made You to Be
- De: Nona Jones
- Narrado por: Piper Jones
- Duración: 6 h y 35 m
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General
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Historia
It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. Nona Jones knows this mindset all too well.
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So helpful for healthy friendships
- De Julia Walker en 02-09-23
De: Nona Jones
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Strengths Based Marriage
- Build a Stronger Relationship by Understanding Each Other's Gifts
- De: Jimmy Evans, Allan Kelsey
- Narrado por: Steven Roy Grimsley, Jason Blain Carson
- Duración: 4 h y 13 m
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Historia
One of the biggest obstacles to a happy, strong marriage is a lack of understanding of yourself and your spouse. With Strengths Based Marriage, MarriageToday cofounder Jimmy Evans and Gallup-certified strengths coach Allan Kelsey give listeners the tools they need to dismantle that hurdle and develop a deeper and richer relationship.
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Be prepared to spend more money
- De Cisero en 11-28-16
De: Jimmy Evans, y otros
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You Are Free
- De: Rebekah Lyons
- Narrado por: Heidi Petak
- Duración: 5 h y 4 m
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General
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Historia
You don't have to keep striving for freedom - instead, you can live in the freedom you already have in Christ. In this audiobook, Rebekah Lyons walks you through her journey of releasing stress, anxiety, and worry to uncover the peace that comes from Jesus Christ. Have you bought into the lie? So many of us do. We measure our worth by what others think of us. We compare and strive, living our lives for the approval of others. Pressure rises, fear and anxiety creep in, and we hustle to keep up.
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Need author's voice.
- De Amazon Customer en 04-10-19
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Lo que los oyentes dicen sobre Why Am I Like This?
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- Sara
- 07-31-23
Refreshing approach
Kobe’s book is the best I have encountered at blending the science of trauma and psychology with (Christian) spirituality and theology. So grateful to have these words in my life.
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- Amazon Customer
- 07-24-23
Thank you!!
This book was so great in every way, and I thank God for people like Kobe Campbell who pour unto other in such a special way. It was so good that I will be listening again just in case I missed any nuggets.
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- Wallace
- 06-22-23
Spoken directly to me and my community
This book was very insightful, and I plan to give it as a Christmas gift to all my siblings. I think God for giving her the strength and ability to articulate these words.
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- Molly Cariker
- 04-15-24
Changed my life
THANK YOU! I am in tears over how this helped me. I cannot express enough how this is a book FOR EVERY ONE!!! Thank you Kobe. Thank you!
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- Angela Bland
- 09-28-24
Great book
This book will open your eyes to see your trauma and begin the work to healing yourself.
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- Milam N. McGlohon
- 10-25-23
About to listen to it for the 2nd time
So much to take in. I “just listened” to the book the first time. I hope to work through the book the 2nd time. I wish that Kobe could be my therapist! So much truth to take in, absorb, work through. Praying for God to use this in a deep way to enable me to walk in the freedom that He intends for me to walk in! At 61 years of age, still trusting God and growing. Thank you Kobe for such a needed book!
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- Christina
- 11-22-24
10/10 read 👏🏻
One of the best books ive read well in this case listened to lol. Just wow! It really made me look within and evaluate some things internally. The right questions were asked and it helped me put words to things I couldn’t properly understand about myself. Such a healing type of book. I might read a second time that’s how good it was. 10/10
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- Elle J
- 07-03-24
Inward perspective
Great book, one of the few I will probably go back to reading! It’s a therapist perspective but she allows us into real life scenarios. To help learn how to help clients in this space and help others be present in their feelings
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- Kelly Kampmier
- 01-22-25
Let healing begin
I loved the heartfelt truth of the author’s story as she walked me through her healing. The practical wisdom and direction are incredible.
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- MissA
- 04-29-23
Reading again
This is more than just another self help book. This book is like a therapy session in each chapter. It’s one of those books that read me. This is my 2nd go around and I’ll be doing the accompanied pdf this time around. I love when authors read their own books and this one doesn’t disappoint. You can here the sincerity of heart in every word.
It’s beautifully written and I’ve gifted a copy to my sister as well. My prayer is that many more will not only choose to read or listen to this book but take the deep end and go all in. It’s time to heal yal!!!!
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