Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
The Step-by-Step Guide to Building Secure Attached Connections
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Narrated by:
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Catherine Hein Carter
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By:
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Sarah McNeely
About this listen
Stuck in a love rut and yearning for a deeper, more fulfilling connection? Say hello to the step-by-step guide that will reboot your love life for good!
So your love life is more like a tangled web than a fairy tale, huh? Maybe you've been hopping from one relationship to another, hoping this time it'll be different. Or perhaps you're sticking it out in a connection that feels more draining than fulfilling. You look at couples who seem to have it all together, and you wonder, "Why can't that be me?" Finding that deeply satisfying, stay-with-you-forever kind of love can feel like searching for a needle in a haystack.
But what if there's a way to untangle that web, to swap out the merry-go-round of surface-level relationships for something more secure and fulfilling? No, it's not magic, and it's definitely not the kind of advice you'd find in a cheesy rom-com. It's real, it's achievable, and it's all based on understanding how to build and maintain secure attachments.
Forget the dating hacks, the endless lists of love "dos and don'ts," and the well-meaning advice from Aunt Susan who’s been married five times. This is your clear, straightforward guide to a love life that’s not just good but great — a connection so strong, you won’t want to let go.
Inside, you will discover:
The "L.A.S.T.I.N.G" framework: Unlock the key steps to secure, fulfilling love, and why they matter for your emotional health
A simple, clear understanding of different attachment styles and how they shape your love life
Inspiring case studies that bring the theory to life, making it relatable and easy to apply
Why your past affects your present and practical tips to break free without therapy sessions or jargon
Easy, everyday practices that create a strong foundation for lasting, secure love
How to spot attachment patterns in your partner and ways to create a balanced relationship without endless fights
Straightforward advice for maintaining a strong, happy relationship, year after year
And much more!
Why settle for rollercoaster relationships when you can have something stable… something wonderful… something that will still give you butterflies years down the line?
So ditch the worry that you're stuck with a lackluster love life.
This is your moment, your turning point. You're closer than you think to the relationship you've always wanted.
Take the first step to happier and healthier relationships!
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- ReJeana Meado
- 03-19-24
Great advice
Easy read with good advice to use throughout your life and relationships. It was interesting to discover what I think is my attachment style.
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- Gerald
- 03-25-24
Building A Meaningful Relationship
If you're seeking guidance to deepen your connection and cultivate a fulfilling relationship with your partner, this book is a valuable resource. Its framework is clear and relatable, offering practical practices to nurture a lasting love. Highly recommended for couples looking to strengthen their bond and enhance their relationship satisfaction.
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- AmySP
- 03-23-24
Insightful!
This audiobook offers a step-by-step framework to build secure, fulfilling relationships, rooted in understanding attachment styles. I appreciated that this book was full of relatable case studies and practical tips. If you're looking for deep, lasting connection, I highly recommend you listen to this book.
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- Grace
- 03-22-24
INSIGHTFUL!!
I learned so much about relationships from this book, especially about attachment styles and their role in shaping love dynamics. I appreciated the relatable case studies that made the concepts easy to apply. Understanding different attachment styles and their impact was enlightening and helped me navigate relationships better. It's a must-read to break free from relationship patterns and build a deeply satisfying connection. Highly recommended!
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- Polly DJ
- 03-21-24
Great book on attachment theory
I love books about attachment, particularly when they’re about relationships. This book is one of the top that I’ve read! Great information!
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- Allen
- 05-11-24
INSIGHTFUL!!
I appreciate how it explains attachment styles in a way that's easy to understand. It gives practical steps to find deep and lasting love, instead of jumping from one relationship to another. You'll learn how your past influences your present and how to break free from unhealthy patterns. This book is a great guide if you want a stable and fulfilling relationship. I highly recommend it!
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- SKB
- 04-01-24
Really hits home
This audiobook offers a step-by-step framework for building secure, fulfilling relationships rooted in understanding attachment styles. I appreciated that it was full of relatable case studies and practical tips. It is so easy to get into a "rut" in relationships and take each other for granted or focus on what you don't like versus what attracted you to your partner in the first place. Understanding different attachment styles and their impact was enlightening and helped me navigate relationships better. Breaking free from relationship patterns and building a deeply satisfying connection makes this book a must-read. If you want a deep, lasting connection, I highly recommend you listen to this book.
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- Mr. Orr
- 03-26-24
Enlightening exploration of relationships
"Unlocking Lasting Love: Building Secure Attached Connections for Fulfilling Relationships" is a transformative audiobook that delves deep into personal attachments and their profound impact on our relationships. It offers an enlightening exploration of how attachment styles formed in childhood can influence our adult relationships, sometimes leading to patterns that leave us feeling trapped and unhappy. What sets this book apart is its empowering approach, guiding listeners on a journey to identify and transcend these ingrained behaviors. The audiobook skillfully navigates the process of establishing and nurturing secure attachments, which is essential for creating genuinely fulfilling connections. It's a beacon of hope for anyone struggling to break free from the cycle of unsatisfying relationships, providing practical strategies for fostering healthy, lasting love. This guide is not just a tool for personal growth; it's a gift of hope to be shared with friends and family. A highly recommended listen for those eager to transform their relationships and unlock the door to lasting love.
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- The W Fam
- 03-26-24
Strong connections
What a great book. This goes all in about attatchment and connection theory and how to make the most about your connections. I really liked the narrator as well. Excellent listen!
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- Sweet Poochie
- 03-25-24
Loved this book!
Listening to this book was like finding the missing puzzle piece in my relationships. It's practical and really gets to the heart of what makes a connection with someone else strong and lasting. The steps are clear and doable, and they've made such a difference in how I relate to people. It’s like having a guide on the journey to deeper, more secure relationships. This isn’t just advice; it’s a path to understanding and growing love that stays through thick and thin. If you want to build a love that lasts, this book is a treasure map to get you there.
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